Noticia de ejemplo 1

Noticias y Novedades

Noticia de ejemplo 1

Fennel has become a common word in shows that air lifestyle news. It is a fresh vegetable that belongs to the Umbelliferae family. Physically it composes of three parts; a bulb that is white or pale green closely arranged stalks growing from the bulb and feathery green leaves. Its flowers sprout above the leaves where they produce the fennel seeds. All the parts of fennel are edible. The vegetable is slightly sweet and crunchy and mostly associated with Italian cooking. The season for this vegetable is from the autumn through to the early season of spring.  Food rating systems have rated fennel as either a good or excellent source of nutrients. This article discusses the various nutritional benefits that one derives from eating fennel.

Prevent against inflammation and occurrence of cancer

Fennel is known to contain a unique combination of phytonutrients that act as antioxidants that protect the body against inflammation. Anethole is the most active phytonutrient component in fennel. It is the primary element in the oil produced by fennel. It is this Anethole that help in reducing inflammation and preventing occurrence of cancer. Anethole triggers the shutting down of an intercellular signaling system that in turn prevents activation of a potential gene-altering and inflammation triggering molecule. This destructive molecule is called NF-kappaB.  In animals, Anethole helps in protecting the liver of experimental animals from the toxins in the sedation compound. By reducing inflammation, Anethole contributes in brightening of dull skin.

Support immunity and protect against antioxidants

The bulb of fennel is a rich source of Vitamin C, which is the main water-soluble antioxidant in the body. Vitamin C helps in neutralizing the free radicals found in the liquid environment of the body. The free radicals may cause damage to human cells that may result in pain and deterioration of joints.  People can prevent conditions such as osteoarthritis and rheumatoid arthritis through increased uptake of fennel. In addition to the antioxidant activity, Vitamin C in the fennel bulb helps in fighting microbes in the body. Vitamin C is antimicrobial that fight micro- organisms in the human body, therefore, increasing the functioning of the immune system. By acting as an antioxidant, Vitamin C prevents skin damage by the sun and smoke. It also promotes smooth skin and improves the skin texture through enhancing production of collagen.

Enhances cardiovascular and Colon Health

Fennel bulb is a rich source of fiber that helps to reduce elevated cholesterol levels in the body. Fennel has the capacity of preventing colon cancer. The fiber contained in the fennel bulb helps in removing the potential carcinogenic toxins from the colon. The fennel bulb is also rich in folate that is a vitamin B component. Foliate help in changing homocysteine that is a dangerous molecule in the body into helpful molecules in the body. Homocysteine is known to increase the risk of a heart attack as it damages the blood vessel walls. The risk of heart attack increases proportionally with the increase in the levels of homocysteine in the body. Fennel also contains potassium, which helps to lower high blood pressure. It is important to note that high blood pressure is a risk factor for heart attack and stroke.

Enhances the health of the bones

Fennel provides the minerals required by the body for efficient functioning. The minerals present in fennel play a key role in building and maintaining the structure and strength of the bone. Iron and zinc help in the production and proper maturation of collagens in the bone. Manganese is important in the formation of the bone matrix. Phosphate and calcium present in fennel help in developing the structure of the bone. Fennel also contains vitamin K, which helps in preventing bone fractures. Vitamin K provides support to the minerals that form the bone matrix. It also improves the absorption of calcium and prevents calcium loss through urinary excretion.


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  3. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืžืจื›ื–

    ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ ืืชื ืžืขื•ื ื™ื™ื ื™ื ื‘ื™ื—ืกื™ ืžื™ืŸ ื•ื›ืืŸ ืชื•ื›ืœื• ืœื’ืฉืช ื™ืฉืจ ืœืขื ื™ื™ืŸ ื•ืœืงื‘ืœ ืืช ืžื” ืฉืืชื ืจื•ืฆื™ื.
    ืืš ืื ืืชื ืžืขื•ื ื™ื™ื ื™ื ื‘ืขื™ืกื•ื™ ืžืคื ืง ื‘ื‘ืืจ
    ืฉื‘ืข ืœืฆื•ืจื›ื™ ื”ื ืื” ื•ืจื’ื™ืขื” ืื• ืœืจื’ืœ ืื™ืจื•ืข
    ืฉืžื—ื” ืžืกื•ื™ื, ืชื•ื›ืœื• ืœืงืจื•ื ื‘ืžืืžืจ ื–ื” ืขืœ ืฉืœื•ืฉื”
    ืกื•ื’ื™ ืขื™ืกื•ื™ื™ื ืืฉืจ ืžืชืื™ืžื™ื ืœืžื˜ืจื” ื–ื• ื•ื™ืขื ื™ืงื• ืœื›ื
    ื™ื•ื ื‘ื™ืœื•ื™ ืžืคื ืง ื•ืื™ื›ื•ืชื™ ื‘ืžื™ื•ื—ื“ ืืฉืจ ืกื‘ื™ืจ ืœื”ื ื™ื— ืฉืชืจืฆื• ืœื—ื–ื•ืจ ืขืœื™ื•
    ืฉื•ื‘ ื›ื‘ืจ ื‘ืฉื ื” ืฉืื—ืจื™. ืžื›ื™ื•ื•ืŸ ืฉื™ืฉ ืœื ืžืขื˜ ืžืขืกื™ื ื•ืžืขืกื•ืช ืืฉืจ ืžืฆื™ืขื™ื
    ื•ืžืฆื™ืขื•ืช ืขื™ืกื•ื™ ืžืฉื—ืจืจ, ื‘ื•ื“ื™ ืžืกืื’’, ืื• ืฉืžื•ืช ืื—ืจื™ื ืœืขื™ืกื•ื™ื™ื ืืฉืจ ื ื›ืœืœื™ื ื‘ื–’ืื ืจ ืฉืœ ื”ืขื™ืกื•ื™ ื”ืื™ืจื•ื˜ื™, ื”ื”ืžืœืฆื” ืชื”ื™ื” ืœื‘ืจืจ ืžื” ื›ื•ืœืœื™ื ื”ืฉื™ืจื•ืชื™ื ื”ืžื•ืฆืขื™ื ื•ืœื‘ืกืก ืืช ื”ื‘ื—ื™ืจื” ืขืœ ืื•ืชื ื”ืคืจืžื˜ืจื™ื ื”ื—ืฉื•ื‘ื™ื.

    ืื ืคืชืื•ื ืืชื ืžืจื’ื™ืฉื™ื ื—ืžื™ื, ื“ื‘ืจ ืืฉืจ ืงื•ืจื” ืœื›ืœ ื”ื’ื‘ืจื™ื, ืืชื ืคืฉื•ื˜ ืฆืจื™ื›ื™ื ืœื”ื–ืžื™ืŸ ื ืขืจื•ืช
    ืœื™ื•ื•ื™ ืœืžืงื•ื ืฉื‘ื• ืชื‘ื—ืจื• ื•ืœื”ืชืžืกืจ ืœื”ื ืื”.
    ืืš ื›ืจื’ื™ืœ, ืฉื•ื ื“ื‘ืจ ืœื ืขื‘ืจ ื›ืžืชื•ื›ื ืŸ.
    ื›ืžื• ื›ืŸ, ืื ืืชื ืžื—ืคืฉื™ื ืขื™ืกื•ื™ ืืจื•ื˜ื™
    ื‘ืจืืฉ ื”ืขื™ืŸ ื‘ืื–ื•ืจ, ืกื‘ื™ืจ ืžืื“ ืœื”ื ื™ื— ืฉืืชื ื’ื ืชื•ื”ื™ื ืžื” ื”ื™ืชืจื•ื ื•ืช ืฉืœ ื”ื˜ื™ืคื•ืœ ื”ื–ื” ื‘ื›ืœืœ, ื•ืžืชื‘ืจืจ ืฉื’ื ื–ื” ืžืฉื”ื• ืฉืื ืฉื™ื ืœื ื›ืœ
    ื›ืš ืžื‘ื™ื ื™ื ืœืขื•ืžืง ื•ืœื›ืŸ ื ื—ืœื•ืง ืืชื›ื
    ื’ื ืืช ื”ืžื™ื“ืข ื”ื—ืฉื•ื‘ ื”ื–ื”.

  4. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืชืœ ืื‘ื™ื‘

    ืืชืจ ืชืจื’ื™ืœ ืžื›ื™ืœ ืคืชืจื•ื ื•ืช ืœืฉืืœื•ืช ืจื‘ื•ืช
    ื‘ืžืชืžื˜ื™ืงื” ืžืชื•ืš ืžื’ื•ื•ืŸ ืกืคืจื™ ืœื™ืžื•ื“ ื”ืžืื•ืฉืจื™ื ืขืœ ื™ื“ื™ ืžืฉืจื“ ื”ื—ื™ื ื•ืš ื•ื ืœืžื“ื™ื
    ื‘ืื•ืคืŸ ืฉื•ื˜ืฃ ื‘ื‘ืชื™ ื”ืกืคืจ ื”ืฉื•ื ื™ื
    ื‘ื›ืœ ืจื—ื‘ื™ ื”ืืจืฅ. ื”ืืชืจ ืžื™ื•ืขื“ ืœืชืœืžื™ื“ื™ ื—ื˜ื™ื‘ืช
    ื‘ื™ื ื™ื™ื ื•ืชื™ื›ื•ืŸ ื”ืœื•ืžื“ื™ื ืžืกืคืจื™ื ืฉืœ ืžืฉืจื“ ื”ื—ื™ื ื•ืš.
    ืฉื˜ืจื™ื™ื›ืžืŸ ื’ืœืคื ื“ – ืžืฉืจื“ ืขื•ืจื›ื™ ื“ื™ืŸ ื”ื™ื ื• ืžืฉืจื“ ืขื•ืจื›ื™ ื“ื™ืŸ ื”ืขื•ืกืง ื‘ืžื’ื•ื•ืŸ ืจื—ื‘
    ืฉืœ ืชื—ื•ืžื™ ืžืฉืคื˜ ื•ื”ืžืชืžื—ื” ื‘ืฉื ื™ ืชื—ื•ืžื™
    ืžืฉืคื˜ ืขื™ืงืจื™ื™ื ื ื–ื™ืงื™ืŸ ื•ืžืงืจืงืขื™ืŸ.
    ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ื—ืœื™ืคื•ืช ื‘ืžื—ื™ืจื™ื ืžืฉืชืœืžื™ื.
    ื—ื‘ืจืช ืฉื™ื™ื˜ ื‘ืื™ืœืช ืžืฆื™ืขื” ืœื ื•ืคืฉื™ื ื‘ืื™ืœืช ืžื’ื•ื•ืŸ ืืคืฉืจื•ื™ื•ืช ืœืฉื™ื™ื˜
    ื›ื™ื™ืคื™ ื‘ื™ืื›ื˜ื” ืžืคืจืฉื™ืช ืขื“ 10 ืžืคืœื™ื’ื™ื.
    ืžื•ืขื“ื•ืŸ ื™ืื›ื˜ื•ืช ื•ื‘ื™ืช ืกืคืจ ืœืฉื™ื™ื˜ ื”ืžื•ื‘ื™ืœ ื‘ืื™ืœืช.

    ืงื•ืจืก ืกืงื™ืคืจื™ื ื”ื›ื™ ืื™ื›ื•ืชื™ ื‘ืื™ืœืช.
    ืืชืจ ื”ื›ืจื•ื™ื•ืช ืื™ื›ื•ืชื™ ืœืฆื™ื‘ื•ืจ ื”ื“ืชื™ ื•ื”ืžืกื•ืจืชื™, ื”ืžืืคืฉืจ ืœืžืฆื•ื ืื”ื‘ื” ื‘ืงืœื•ืช.
    ืžื“ื™ ืคืืจื ื”ื™ื ื• ืืชืจ ื”ืคืืจื ื”ืžื•ื‘ื™ืœ ื‘ื™ืฉืจืืœ!
    ืงืจื ื™ ื•ื™ืœื ืฆ’ื™ืง ืคืชืจื•ื ื•ืช ืคื™ื ื ืกื™ื Family office ืžืชืžื—ื” ื‘ื‘ื ื™ื™ืช
    ืืกื˜ืจื˜ื’ื™ื™ืช ื”ืฉืงืขื•ืช ื•ื™ื™ืขื•ืฅ ืคื™ื ื ืกื™ ืœืžืฉืคื—ื•ืช ื‘ืขืœื•ืช
    ืขื•ืฉืจ ืคื™ื ื ืกื™, ื™ื—ื™ื“ื™ื ื‘ืขืœื™ ืžืžื•ืŸ, ืชืื’ื™ื“ื™ื
    ื•ื—ื‘ืจื•ืช ื‘ื™ืฉืจืืœ. ื—ื‘ืจืช ื’ืœืื•ืจ ืžืคืขืœื™ ืชืื•ืจื” ืžืชืžื—ื” ื‘ืคืชืจื•ื ื•ืช ืชืื•ืจื” ื•ื—ืกื›ื•ืŸ ื‘ืื ืจื’ื™ื”.
    ืกื˜ื•ื“ื™ื• Ce.El ืžืชืžื—ื” ื‘ืงื™ื“ื•ื ื•ื‘ื ื™ื™ืช ืืชืจื™ื ื‘ื•ื•ืจื“ืคืจืก, ืชื“ืžื™ืชื™ื™ื ื•ืžืกื—ืจื™ื™ื.
    ืื ื—ื ื• ืžื•ืžื—ื™ื ื‘ืงื™ื“ื•ื ืืชืจื™ื ืื•ืจื’ื ื™ ื‘ื’ื•ื’ืœ,
    ืจื•ืฆื™ื ืœืงื‘ืœ ืืชืจ ืฉืขื•ื‘ื“ 24/7 ื•ืžืงื‘ืœ ื›ื ื™ืกื•ืช
    ืžื’ื•ื’ืœ? ื›ืžื” ืžื™ืœื™ื ืขืœื™ื ื• ื—ื‘ืจืช ืกื•ืžื• ื”ื•ื‘ืœื”, ืืจื™ื–ื” ื•ืื—ืกื ื” ืžืกืคืงืช ืฉื™ืจื•ืช ื’ื‘ื•ื” ื•ืžืงืฆื•ืขื™
    ื‘ืžื—ื™ืจ ืขืžืžื™ ื‘ื›ืœ ืจื—ื‘ื™ ื”ืืจืฅ ืขืœ ื™ื“ื™ ืฆื•ื•ืช ืืžื™ืŸ,
    ืื—ืจืื™ ื•ืžื‘ืจื™ืง ื‘ืขืœ ื ื™ืกื™ื•ืŸ ืจื‘, ืžื•ืžื—ื™ื ื‘ื”ืขื‘ืจืช ื“ื™ืจื•ืช,ื‘ืชื™ื,ืžืฉืจื“ื™ื ื•ื‘ืชื™ ืขืกืง.

    ื—ื‘ืจืช ืงื•ื•ื™ื ื”ืคืงื•ืช ื”ื™ื ื—ื‘ืจื” ื•ืชื™ืงื” ื•ื‘ืขืœืช ื ื™ืกื™ื•ืŸ ืจื‘ ื‘ืชื—ื•ื ืฉืœ ื”ืคืงื•ืช ื“ืคื•ืก
    ื•ื‘ืžื™ื•ื—ื“ ืื ื• ืžืชืžื—ื™ื ื‘ื”ืคืงืช ืฉื•ื‘ืจื™ ืชืฉืœื•ื,
    ื”ื˜ื‘ืขื•ืช, ืžืขื˜ืคื™ื•ืช, ืคื ืงืกื™ ืฉื™ืงื™ื, ืฉื™ืงื™ื ืจืฆื™ืคื™ื ื•ืฉื™ืงื™ื ื‘ื“ื™ื“ื™ื.


    ืงืœื™ื ื™ืงื•ืช ื‘ื•ื˜ื™ืง ืžืžืฉ ืขืœ ื”ื™ื !
    ื‘ืืžืฆืขื•ืช ืขื™ืกื•ื™ ื ื•ื’ืขื™ื ื‘ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ื”ืžืจื›ื–ื™ืช ื•ืื– ืžืชืจื—ืฉ ืฉื—ืจื•ืจ ืฉืœ ืžืชื— ื•ืกื˜ืจืก ื•ื›ืŸ
    ื˜ื™ืคื•ืœ ื‘ืืžืฆืขื•ืช ืœื—ื™ืฆื•ืช ื‘ืืžืฆืขื•ืช ื’ื™ืจื•ื™ ื—ื™ื™ืฉื ื™ื ืขืœ ื’ื‘ื™ ื”ืขื•ืจ ืขืฆืžื• ื•ืกื™ืœื•ืง ื”ื›ืื‘ ( ืžื›ื ื• ืจืฆืคื˜ื•ืจื™ื).
    ื›ืืžื•ืจ, ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ื”ื™ื ื” ื”ืžืขืจื›ืช ื”ืฉื ื™ื™ื” ื‘ื—ืฉื™ื‘ื•ืช ื•ื”ื™ื ืžืชื—ืœืงืช
    ืœืžืขืจื›ืช ื”ืžืจื›ื–ื™ืช ืฉื”ื™ื ื”ืžื•ื— ื•ื”ืžืขืจื›ืช ื”ืžืฉื ื™ืช ืฉื”ื™ื ืคืจื™ืคืจื™ืช ื•ื”ื™ื ืขืžื•ื“ ื”ืฉื“ืจื” ื•ืื•ืชื ื—ื™ื™ืฉื ื™ื ืฉื™ืฉ ืขืœ ื’ื‘ื™ ื”ืขื•ืจ.
    ื‘ืชืฉื•ื‘ื” ืœืฉืืœื” ื–ื•, ื™ืฉ ืœื–ื›ื•ืจ ืืช
    ืื—ื“ ืžืชืคืงื™ื“ื™ ืขืžื•ื“ ื”ืฉื“ืจื” – ื”ืžืงืจื” – ืฉืžื˜ืจืชื•
    ืœืชืคื•ืจ ืืช ืžื‘ื ื™ ื—ื•ื˜ ื”ืฉื“ืจื” ืžืคื’ื™ืขื•ืช ื”ืงืฉื•ืจื•ืช ืœืื•ืกื˜ืื•ื›ื•ื ื“ืจื•ื–ื™ืก ื‘ืขืžื•ื“ ื”ืฉื“ืจื” ืื•
    ืžืฉื™ื ื•ื™ื™ื ื”ืจืกื ื™ื™ื ืื—ืจื™ื. ืžื™ ืฉื’ืจ ืœื™ื“ ืฉื“ืจื•ืช ื”ืขืฆืžืื•ืช ืื• ืจื—ื•ื‘ ื”ืจืฆืœ
    ืฆืจื™ืš ืœื‘ื“ื•ืง ืืช ื”ื–ืžื™ื ื•ืช ืฉืœ ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื•ืžื›ื•ื ื™
    ืกืคื ืžืคื ืงื™ื, ื‘ืขื•ื“ ืชื•ืฉื‘ื™ ืจื—ื•ื‘ ื ื™ืกื ื‘ืื•ื,
    ืžื‘ืฆืข ืกื™ื ื™ ืื• ืื ื” ืคืจื ืง ื™ืชืžืงื“ื• ื‘ืื™ื–ื•ืจื™ื
    ืื—ืจื™ื ืžื‘ื—ื™ื ื” ื’ื™ืื•ื’ืจืคื™ืช. ื™ืชืจื•ืŸ ื ื•ืกืฃ ืฉืฉื™ืจื•ืชื™ ืกืคื ืขื“ ื”ื‘ื™ืช ืฉืœื ื• ื ื•ืชื ื™ื ืœื›ื ื”ื•ื ื—ื™ืกื›ื•ืŸ ื‘ื–ืžืŸ ื™ืงืจ.
    ื”ืชื”ืœื™ืš ื”ื˜ื™ืคื•ืœื™ ืžืชื—ื™ืœ ื‘ื”ื‘ื ื” ืฉืœ ืžืฆื‘ื• ืฉืœ ื”ืžื˜ื•ืคืœ ื•ื–ืืช ืขืœ ื™ื“ื™ ื”ืงืฉื‘ื” ืœืžื˜ื•ืคืœ ื•ืชืฉืื•ืœ ืœื’ื‘ื™ ืื•ืจืš
    ื”ื—ื™ื™ื ื•ืžืขืจื›ื•ืช ื”ื’ื•ืฃ ื”ืฉื•ื ื•ืช ื•ื–ืืช ืขืœ ืžื ืช
    ืœืงื‘ืœ ืจืงืข ื ืจื—ื‘ ืขื“ ื›ืžื” ืฉืืคืฉืจ ืขืœื™ื•.
    ื›ืš ืœืžืฉืœ, ืื ืืชื ืกื•ื‘ืœื™ื ืžื›ืื‘ื™ื
    ืœื ืชื“ืจืฉื• ืœืกื‘ื•ืœ ืžื ืกื™ืขื” ืžื˜ืœื˜ืœืช ืขื“ ื”ืกืคื.
    ื›ืžื• ื›ืŸ, ื‘ืืžืฆืขื•ืช ื”ืขื™ืกื•ื™ ื™ืœืžื“ ื”ืžืขืกื” ืืช ืžืงื‘ืœ
    ื”ืขื™ืกื•ื™ ื•ื™ื‘ื™ืŸ ืžื”ืŸ ืžื’ื‘ืœื•ืชื™ื•, ืžืžื” ื”ื•ื ื—ื•ืฉืฉ
    ื•ืื™ืš ื”ื’ื•ืฃ ืžื’ื™ื‘, ืื ื‘ื›ืœืœ ืœื˜ื™ืคื•ืœ ื•ืžื” ื ื“ืจืฉ ืœืขืฉื•ืช ืขืœ ืžื ืช ืœืฉืคืจ ืืช ืชื’ื•ื‘ืชื•.

  6. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืชืœ ืื‘ื™ื‘

    ื›ื‘ืจ ืžื”ืฉืœื‘ ื”ืจืืฉื•ืŸ ืชื•ื›ืœ ืœื”ืชืขื ื™ื™ืŸ ื‘ื‘ื—ื•ืจื•ืช ื‘ืืชืจ ืฉืžืขื•ืจืจื•ืช ื‘ืš ืชื™ืื‘ื•ืŸ, ืœืงืจื•ื ืžื” ื”ื‘ื ื•ืช ืžืฆื™ืขื•ืช, ืœื”ืชืงืฉืจ ื•ืœื”ืขืœื•ืช
    ื‘ืงืฉื•ืช ืžื™ื•ื—ื“ื•ืช, ืœืงื‘ื•ืข ืืชืŸ โ€ฆ ื”ื—ืœื˜ืชื ืœืขืฉื•ืช
    ืฉื™ืคื•ืฅ ื‘ื“ื™ืจื” ืฉืืชื ื›ื‘ืจ ื’ืจื™ื ื‘ื”? ื”ื—ืœื˜ืชื ืœืจื›ื•ืฉ
    ื“ื™ืจื” ืฉื–ืงื•ืงื” ืœืฉื™ืคื•ืฅ ืœืคื ื™ ืฉื ื™ืชืŸ ืœื’ื•ืจ ื‘ื”?
    ืฉื™ืคื•ืฅ ื“ื™ืจื” – ืื™ืš ืžืชื—ื™ืœื™ื? ื‘ื“ืคื™ ื”ืžื™ื“ืข ืื•ื“ื•ืช ื›ืœ
    ืื—ืช ืžื”ื“ื™ืจื•ืช ื”ื“ื™ืกืงืจื˜ื™ื•ืช ื”ืžื•ืคื™ืขื•ืช ื‘ืจืฉื™ืžื” ืฉืœืคื ื™ื›ื, ืชื•ื›ืœื• ืœืžืฆื•ื ืžื™ื“ืข ืžืงื™ืฃ
    ืขืœ ืžืชืงื ื™ ื”ืื™ืจื•ื— ื”ืฉื•ื ื™ื ื”ืžืžืชื™ื ื™ื ื’ื ืœื›ื ื‘ื›ืœ ื“ื™ืจื”.
    ืŸ ื™ืจื•ืฉืœื™ื ืชื™ื•ื•ืš ื“ื™ืจื•ืช ื‘ื™ืจื•ืฉืœื™ื ื™ืฉื ื•
    ื”ื ื™ืกื™ื•ืŸ ื•ื”ื•ื•ืชืง ืฉืœื• ื–ืงื•ืง ื›ืœ ืกื•ื›ืŸ ื ื“ืœ”ืŸ ืžืงืฆื•ืขื™, ื‘ ื™ื ื ื“ืœ”ืŸ ื™ืจื•ืฉืœื™ื ืชื™ื•ื•ืš ื“ื™ืจื•ืช ื‘ื™ืจื•ืฉืœื™ื ืชื•ื›ืœื• ืœืงื‘ืœ ื”ืขืจื›ื” ืžื“ื•ื™ืงืช ืฉืœ ืฉื•ื•ื™ ื•ืชื•ื›ื ื™ืช ืžื›ื™ืจื” ืžืคื•ืจื˜ืช
    ืœืžื›ื™ืจืช ื“ื™ืจืชื›ื. ืชื•ื›ืœื• ืœืžืฆื•ื ื‘ื‘ืจืœ’ื” ืฉืคืข ืฉืœ ืžื•ืฆืจื™
    ืชื™ื ื•ืงื•ืช ื•ื™ืœื“ื™ื ื™ื™ื—ื•ื“ื™ื™ื ื•ื‘ืœืขื“ื™ื™ื.ืžื” ื‘ื—ื ื•ืช?
    ื—ื‘ืจืช ืงืœืืก ื“ืœืช ืคื•ืชื—ืช ืœื›ื ื“ืœืช ืœืขื•ืœื ื—ื“ืฉ ืฉืœ ืขื™ืฆื•ื‘ ื”ื‘ื™ืช, ื•ืžืฆื™ืขื” ืžื‘ื—ืจ ืจื”ื™ื˜ื™ ืื™ื›ื•ืช ื™ื™ื—ื•ื“ื™ื™ื ื•ืคื•ื ืงืฆื™ื•ื ืœื™ื™ื
    ื‘ืขื™ืฆื•ื‘ ืžืจืฉื™ื, ืžืชื•ืฆืจืช ืžื™ื˜ื‘ ื”ื—ื‘ืจื•ืช ื‘ืืจืฅ
    ื•ื‘ืขื•ืœื. ืกื˜ื•ื“ื™ื• Ce.El ื”ื•ืงื ื‘ืขืงื‘ื•ืช ื”ื—ื–ื•ืŸ ืœืขืฆื‘ ื•ืœื™ืฆื•ืจ ื”ื–ืžื ื•ืช ืœื—ืชื•ื ื” ื™ื™ื—ื•ื“ื™ื•ืช ืื ื• ื™ื•ื“ืขื™ื ืฉืชื”ืœื™ืš ื‘ื—ื™ืจืช ื”ื”ื–ืžื ื•ืช ื™ื›ื•ืœ ืœื”ื™ื•ืช
    ืืจื•ืš ื•ืœืคืขืžื™ื ืžื™ื™ื’ืข ืื– ื”ื—ืœื˜ื ื• ืœื”ืงืœ ืขืœื™ื›ื ื•ืœืจื›ื– ืžื‘ื—ืจ ื”ื–ืžื ื•ืช ืœื—ืชื•ื ื” ื‘ืžืงื•ื ืื—ื“.

  7. ื“ื™ืจื” ื“ื™ืกืงืจื˜ื™ืช ื‘ื—ื™ืคื”

    ืกื™ื‘ื” ืฉื ื™ื™ื” – ื”ืกื™ื‘ื” ื”ืฉื ื™ื™ื” ืœื‘ื™ืœื•ื™
    ืขื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื”ื™ื ื”ืคื•ื˜ื ืฆื™ืืœ ืœื”ื’ืฉืช ื”ืคื ื˜ื–ื™ื•ืช ื”ืžื™ื ื™ื•ืช
    ืฉืœื›ื. ื›ื—ืœืง ืžื›ืš, ืชื™ื™ืจื™ื ืจื‘ื™ื,
    ื”ืŸ ื™ืฉืจืืœื™ื ื•ื”ืŸ ืชื™ื™ืจื™ ื—ื•ืฅ, ืžื—ืคืฉื™ื ื‘ื™ืœื•ื™ ื‘ื›ืœ ืฉืขื” ื‘ื™ื•ื ื”ืžืœื•ื•ื” ื‘ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ื‘ื™ืจื•ืฉืœื™ื ื•ื ืฉื™ื ืฉื™ื’ืฉื™ืžื• ืืช ื”ืคื ื˜ื–ื™ื•ืช ื”ืจื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ
    ืฉืœื”ื. ืœืขืชื™ื ื‘ืžื’ื–ืจ ื”ื“ืชื™ ื™ืฉื ื” ืคื—ื•ืช ืคืชื™ื—ื•ืช ืœืžืขืจื›ื•ืช ื™ื—ืกื™ื ื‘ื™ืŸ ื’ื‘ืจื™ื ื•ื ืฉื™ื.

    ืืชืŸ ืžื—ืคืฉื•ืช ื’ื‘ืจื™ื ืฉื—ื•ืžื™ื ื•ืฉื–ื•ืคื™ื?

    ืžื™ื“ื™ ื›ืžื” ื—ื•ื“ืฉื™ื ื›ื“ืื™ ืฉืชืคืจื’ื ื•
    ืœืขืฆืžื›ื ืกืคื ื‘ืฆืคื•ืŸ, ืœื˜ื™ืคื•ืœื™ ืกืคื ื™ืฉ ืื™ืŸ ืกืคื•ืจ ื™ืชืจื•ื ื•ืช.
    ื™ืฉื ืŸ ืกื™ื‘ื•ืช ืจื‘ื•ืช ืœืงื™ื™ื ื™ื—ืกื™ ืžื™ืŸ ื‘ืชื“ื™ืจื•ืช ื’ื‘ื•ื”ื” ื™ื•ืชืจ, ืœืคื—ื•ืช ื›ืฉืžื“ื•ื‘ืจ ื‘ืžื™ืŸ ืื™ื›ื•ืชื™ ื‘ื–ื•ื’ื™ื•ืช
    ืชื•ืžื›ืช.ื ืขืจื•ืช ืœื™ื•ื•ื™ ืชืžื•ื ื•ืช ืืžื™ืชื™ื•ืช ืคืขื™ืœื•ืช ืžื™ื ื™ืช ืชื›ื•ืคื” ื™ื•ืชืจ ืงืฉื•ืจื”
    ืœืชื•ืขืœื•ืช ื’ื•ืคื ื™ื•ืช, ื›ื’ื•ืŸ ืœื—ืฅ ื“ื ื ืžื•ืš ื™ื•ืชืจ,
    ื”ื˜ื‘ื•ืช ืจื’ืฉื™ื•ืช, ื›ืžื• ืœื—ืฅ ืžื•ืคื—ืช ื•ื™ืชืจื•ื ื•ืช ื‘ื–ื•ื’ื™ื•ืช, ื›ืžื• ืื™ื ื˜ื™ืžื™ื•ืช ืจื‘ื” ื™ื•ืชืจ ื•ืฉื™ืขื•ืจ
    ื’ื™ืจื•ืฉื™ืŸ ื ืžื•ืš ื™ื•ืชืจ .ื ืขืจื•ืช ืœื™ื•ื•ื™ ืชืžื•ื ื•ืช ืืžื™ืชื™ื•ืช ืืžื ื ืื™ืŸ ืžืกืคืจ ืงืกืžื™ื ื›ืฉื–ื” ืžื’ื™ืข ืขืœ ืคื™
    ื”ืชื“ื™ืจื•ืช ื”ืื™ื“ื™ืืœื™ืช ืฉืœ ื™ื—ืกื™ ืžื™ืŸ, ืชื•ืฆืื•ืช ืฉืœ ื›ืžื” ืžื—ืงืจื™ื ื™ื›ื•ืœื™ื ืœื”ืฆื‘ื™ืข ืขืœ ื’ืŸ ืฉืขืฉื•ืขื™ื.

    ื“ื™ืจื•ืช ืจื‘ื•ืช ื‘ืขืจื™ื ืจื‘ื•ืช ื‘ืื–ื•ืจ
    ื”ื“ืจื•ื ื›ื’ื•ืŸ ื‘ืืจ ืฉื‘ืข, ืืฉื“ื•ื“ ืื• ืืฉืงืœื•ืŸ ืžืฆื™ืขื•ืช ืœื›ื
    ืœื”ื’ื™ืข ื‘ืฉืขื•ืช ื”ื™ื•ื ืื• ื”ืขืจื‘ ื•ืœื”ื ื•ืช
    ืžืขื™ืกื•ื™ ืืžื™ืชื™ ื•ืžืคื ืง ื‘ืžื™ื•ื—ื“. ื ืขืจื•ืช
    ืœื™ื•ื•ื™ ืจื‘ื•ืช ื‘ืื–ื•ืจ ื”ื“ืจื•ื ืžื—ื›ื•ืช ืฉืชืชืงืฉืจ ื‘ื›ืœ ืฉืขื” ื•ืžืขื•ื ื™ื™ื ื•ืช ืœื”ืฆื™ืข ืœืš ืขื™ืกื•ื™ ืžืคื ืง ื•ื—ื•ืฉื ื™ ื‘ืžื™ื•ื—ื“
    ื‘ื›ืœ ื”ื’ื•ืฃ.

  8. ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ื”ืžืขืกื” ืžื’ื™ืขื” ื™ืจื•ืฉืœื™ื ืขื ืžื™ื˜ืช ืžืขืกื™ื, ืฉืžืŸ ืขื™ืกื•ื™ ื•ื—ื™ื•ืš ืขืœ ืžื ืช
    ืฉืชื•ื›ืœ ืœื™ืฆื•ืจ ืขื‘ื•ืจื›ื ืืช ื”ืื•ื•ื™ืจื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ.

    ื›ืœ ืขื•ื“ ืืชื ื‘ื•ื—ืจื™ื ืขื™ืกื•ื™ ื‘ื™ืจื•ืฉืœื™ื ื”ืžืชื‘ืฆืข ืขื ืฉืžืŸ ืืจื•ืžื˜ื™ (ื•ืœื ืขื™ืกื•ื™ ื™ื‘ืฉ), ื”ืจื™ ืฉืชื•ื›ืœื• ืœื‘ื—ื•ืจ ื‘ืขืฆืžื›ื ืืช ืจื™ื— ื”ืฉืžืŸ.
    ื ืขืจื•ืช ืฉื•ื•ืช ื•ื ื•ื˜ืคื•ืช ืกืงืก ื‘ื™ืจื•ืฉืœื™ื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื™ืจื•ืฉืœื™ื, ื”ื ืฉื™ื ื”ืžื“ื”ื™ืžื•ืช ืžื’ืœื•ืช ืœื›ื ืืช
    ื›ืœ ื”ืืžืช ืขืœ ื‘ื™ืœื•ื™ ืขื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื˜ื•ื˜ืืœื™ื•ืช,
    ื—ืจืžื ื™ื•ืช ืฉืžื•ื›ื ื•ืช ืœืขืฉื•ืช ืขื‘ื•ืจื›ื ื”ื›ื•ืœ ื‘ืชื™ืื•ื ืžืจืืฉ.
    ืžืฉื•ื ืฉืžื“ื•ื‘ืจ ื‘ื—ื•ื•ื™ื” ื‘ืจื™ืื”, ื™ืฉ ืœื”ืฉืชื“ืœ ืœื ืœื”ื™ื•ืช ื‘ืžืชื— ื•ืืคื™ืœื• ืœืชื›ื ืŸ ืืช
    ื”ื›ื•ืœ ื›ืš ืฉืชื•ื›ืœื• ืœื”ื’ื™ืข ื’ื ืœืคื ื™ ื”ื–ืžืŸ ืœืขื™ืกื•ื™, ืื ืžื“ื•ื‘ืจ ื‘ืขื™ืกื•ื™ ื”ืžืชื‘ืฆืข ื‘ืงืœื™ื ื™ืงื” ืฉืœ ื”ืžืขืกื”.
    ื‘ืžื™ื•ื—ื“ ืฉืžื“ื•ื‘ืจ ื‘ืคื ื˜ื–ื™ื•ืช ืื™ืฉื™ื•ืช ืฉืจื•ืฆื™ื ืœื”ืฉืื™ืจ ืืš ื•ืจืง ืืฆืœืš.
    ื‘ืขื•ื“ ื™ืฉื ื ืืœื• ืฉืžื•ืฆืื™ื ื–ืžืŸ ืœื”ืฉืงื™ืข ื‘ืขื™ืกื•ื™ ืจืง ืื—ืช ืœืฉื ื” ืื• ืืš ื•ืจืง ื‘ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื, ื’ื
    ื™ืฉื ื ืืœื• ื”ืžื˜ืคื—ื™ื ืืช ืฉืœื•ื•ืช
    ื”ื ืคืฉ ื•ื”ื’ื•ืฃ ืขื ืขื™ืกื•ื™ื™ื ื‘ื™ืจื•ืฉืœื™ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช
    ื™ื•ืชืจ. ื›ืš ืœื“ื•ื’ืžื, ื‘ืขืช ืฉืืชื ืžืขื•ื ื™ื™ื ื™ื ืœืขื‘ื•ืจ ืขื™ืกื•ื™ ื‘ืคืชื—-ืชืงื•ื” ื”ืžืชืžืงื“ ืืš ื•ืจืง ื‘ืจืืฉ, ืื• ืœื—ื™ืœื•ืคื™ืŸ ื‘ืขื™ืกื•ื™ ื”ืžืชืžืงื“ ื‘ืื–ื•ืจ ื”ื›ืชืคื™ื™ื.
    ืงื‘ื™ืขืช ืœื•ื— ื–ืžื ื™ื ื—ืฉื•ื‘ื” ื‘ื™ื•ืชืจ ื’ื ื‘ื›ื“ื™ ืœืžืžืฉ ืืช ืขื ื™ื™ืŸ ื”ืขื™ืกื•ื™ ืœืฉืžื• ื”ืชื›ื ืกืชื-
    ืขื™ืกื•ื™ ื‘ืจื•ื’ืข, ืœื ื‘ืœื—ืฅ ื•ื‘ืคืจื˜
    ืฉื™ืฉ ืœื›ื ื•ืœืžืขืกื” ืืช ื”ื–ืžืŸ ื”ืจืื•ื™ ืœื›ืกืฃ

  9. ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™

    ืืชื ืœื ืฆืจื™ื›ื™ื ืืช ื›ืœ ื”ืฉื•ืื• ื”ื–ื”, ืืชื ืคืฉื•ื˜ ืจื•ืฆื™ื
    ืขื™ืกื•ื™ ืื™ื›ื•ืชื™. ื›ืœ ืขื•ื“ ื”ืขื™ืกื•ื™ ืžืจื›ื–
    ืฉืœื›ื ื”ื•ื ืœืžื˜ืจื•ืช ืคื™ื ื•ืง, ืชื•ื›ืœื• ืœืชืื ืืช ื”ืขื™ืกื•ื™ ืœืื™ืจื•ืข ืžื™ื•ื—ื“ –
    ืžื™ื•ื ื”ื•ืœื“ืช ื•ืขื“ ื™ื•ื ื’ื™ื‘ื•ืฉ.

    ืžื ื’ื“, ื›ืœ ืขื•ื“ ืชืงื‘ืœื• ืขื™ืกื•ื™ ื‘ืคืชื—-ืชืงื•ื” ื‘ืœื‘ื“ ืœืื•ืจืš ื›-45 ื“ืงื•ืช ื•ืขื“ ืฉืขื”,
    ื”ืžื—ื™ืจ ืฉืชืฆื˜ืจื›ื• ืœืฉืœื ื™ื”ื™ื” ื ื•ื— ื”ืจื‘ื” ื™ื•ืชืจ ื•ื™ื”ืคื•ืš ืืช ื—ื•ื•ื™ืช ื”ืขื™ืกื•ื™ ืœื ื’ื™ืฉื” ื’ื ืœื›ื!
    ืจื™ืคื™ื•ืŸ ื”ื’ื•ืฃ ืžื’ื™ืข ืœืื—ืจ ื”ืขื™ืกื•ื™ ื‘ืชืœ ืื‘ื™ื‘,
    ืืš ืœืื•ืจืš ื”ืขื™ืกื•ื™ ื”ืžื˜ื•ืคืœ ืœืขื™ืชื™ื ื™ืจื’ื™ืฉ ื—ื•ืกืจ ื ื•ื—ื•ืช ื•ืžืขื˜ ื›ืื‘ ื‘ืฉืœ ื”ืœื—ื™ืฆื•ืช.
    ืžืกืื’ืณ ืžืงืฆื•ืขื™ ื‘ื›ืคืจ ืกื‘ื/ืจืขื ื ื” ื’ื•ืฃ ื‘ืืžืฆืขื•ืช ืฉืžื ื™
    ืืจื•ืžื”, ื”ืžืืคืฉืจ ืœืขืกื•ืช ืฉืจื™ืจื™ื ืœืœื ื›ืื‘ ื•ืœืขื•ืžืง, ืœื”ื™ืจื’ืข
    ื•ืœื”ื™ืจื’ืข ืžืฉืžืŸ ื”ืืจื•ืžื”. ืฆืจื• ืงืฉืจ ื‘ืžืกืคืจ ื‘ืืชืจ ื•ืื™ืจื™ืก ืชืฉืžื— ืœืฉื•ื—ื— ืขื™ืžื›ื ื•ืื
    ืชืจืฆื• ื ืชืื ืขื™ืกื•ื™ ืžืงืฆื•ืขื™ ืœืฉื‘ื™ืขื•ืช
    ืจืฆื•ื ื›ื. ื”ืžืขืกื™ื ื”ืžื ื•ืกื™ื ืฉืœ ื–ืžืŸ ืžื’ืข ื‘ื™ืฆืขื• ื›ื‘ืจ
    ืžืื•ืช ื˜ื™ืคื•ืœื™ ืขื™ืกื•ื™ ืžืคื ืง ื‘ืงืจื™ืช ืฉืžื•ื ื”/ื ื”ืจื™ื” ืขื“ ื”ื‘ื™ืช ืœืฉื‘ื™ืขื•ืช ืจืฆื•ื ื ืฉืœ ื›ืœ ื”ืžื˜ื•ืคืœื™ื.
    ื‘ืคื•ืขืœ, ืชื•ื›ืœื• ืœื”ื’ื™ืข ืืœ ืžื›ื•ืŸ ืขื™ืกื•ื™ื™ื ื‘ืžื˜ืจื” ืœืงื‘ืœ
    ืขื™ืกื•ื™ ื‘ืœื‘ื“, ืื• ืœื—ื™ืœื•ืคื™ืŸ ื™ื•ื›ืœ ื”ืžืขืกื” ืœื”ื’ื™ืข ืืœื™ื›ื ืขื“ ืคืชื— ื”ื‘ื™ืช ืื• ืืชื ื™ื›ื•ืœื™ื ืœื”ื’ื™ืข ืืœื™ื• ืœื“ื™ืจื” ื“ื™ืกืงืจื˜ื™ืช ื‘ื—ื™ืคื”.
    ืœืคืจื˜ื™ื ื ื•ืกืคื™ื ืื•ื“ื•ืช ืกื•ื’ื™ ื”ืขื™ืกื•ื™ ื•ืงื‘ื™ืขืช ืžืกืื’โ€™
    ืžืคื ืง ื‘ืงืจื™ืช ืฉืžื•ื ื”/ื ื”ืจื™ื” ื•ืฉื™ืžื•ืฉ ื‘ืžืชืงื ื™ ื”ืกืคื ืื• ื”ื–ืžื ืช ืžืขืกื” ืคืจื˜ื™ ืืœื™ื›ื ืื• ื‘ื˜ืœืคื•ืŸ ื•ื ืฉืžื— ืœืขืžื•ื“ ืœืฉื™ืจื•ืชื›ื.
    ื›ืŸ ื—ืฉื•ื‘ ืœื“ืขืช ื›ื™ ื‘ื›ืœ ื”ืงืฉื•ืจ ืœืื•ืคื™ ื”ืขื™ืกื•ื™ ื•ืžื™ื“ืช ื”ื—ื•ื–ืง, ืื™ืŸ ื‘ืืžืช ื—ืฉื™ื‘ื•ืช ืœืžืขืกื” ืื™ืฉื”
    ืื• ืžืขืกื” ื’ื‘ืจ. ืจืง ืขื ื™ืœื“ื” ืžืขืกื” ืชื•ื›ืœื• ืœื“ื•ืŸ ื›ื™ืฆื“ ื”ื”ืœื™ืš
    ื™ืกืชื™ื™ื – ืžืกืชื™ื™ื ื‘”ืœื “ืื• ืœืขื‘ื•ืจ ื‘ื”ื“ืจื’ื” ืœืขื™ืกื•ืง ืžืขื ื™ื™ืŸ ื™ื•ืชืจ.

  10. ื ืขืจื•ืช ืœื™ื•ื•ื™

    ืื ื™ ืžืื•ื“ ืžืžืœื™ืฅ ืขืœ ืืชืจ ื”ื–ื” ื›ื ืกื• ืขื›ืฉื™ื• ื•ืชื”ื ื• ืžืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ื‘ื—ื•ืจื•ืช ื‘ืจืžื” ืžืื•ื“ ื’ื‘ื•ื”ื”. ืจืง ื‘ืืชืจ ื™ืฉืจืืœ ื ื™ื™ื˜ ืœืื“ื™

  11. ื ืขืจื•ืช ืœื™ื•ื•ื™

    ื”ืฉื›ืจื” ืฉืœ ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื—ื•ืœื•ืŸ ื”ื™ื ืžืฉื™ืžื”
    ืงืœื” ืžื›ืคื™ ืฉื ื”ื•ื’ ืœื—ืฉื•ื‘, ื‘ืขื™ืงืจ ื‘ื’ืœืœ ืกื™ื‘ื•ืช ื›ืžื• ื”ื™ืฆืข ืจื—ื‘,
    ืžื—ื™ืจื™ื ืื˜ืจืงื˜ื™ื‘ื™ื™ื ื•ืชื ืื™ื ื ื•ื—ื™ื.
    ืืชื ืฆืจื™ื›ื™ื ืžืงื•ื ืงืจื•ื‘ ืœื‘ื™ืช, ื ืขื™ื ื•ืžืคื ืง, ื‘ืจืžืช
    ืžื—ื™ืจื™ื ืกื‘ื™ืจื” ื•ืฉืœื ืžื—ื™ื™ื‘ื™ื ืืชื›ื ืขืœ ืœื™ืœื” ืฉืœื ื›ืืฉืจ ืจืง ื‘ื™ืœื™ืชื ืฉื ืฉืขืชื™ื™ื.
    ืœืฉืžื— ืืช ื›ืœ ื”ืžืฉืืœื•ืช ืฉืœืš ืืช ืžื”ืžืžืช ืืช ื”ืชื—ืช ื”ืžื“ื”ื™ื ืฉืœ
    ื”ื—ื–ื™ืช ื™ื™ืืœืฆื• ืœื—ื–ื•ืจ ืืœื™ื™ ืฉื•ื‘ ืื ื™ ืฆืขื™ืจื”,
    ื™ืคื”, ืกืงืกื™ืช, ื™ื™ืคื’ืฉื• ืขื ื ืื•ืชื”
    ืžืžืก ืื“ื ื ืขื™ื ื ื•ืกืฃ ื‘ื“ื™ืจื” ืขืœ ื”ื’ื ื”.
    ื”ื ื™ื›ื•ืœื™ื ืœืคืจื•ืง ืืช ื”ืœื—ืฅ ื•ื”ืžืชื— ืฉืœื”ื ืžื•ืœ ืื“ื ืœื
    ื™ื“ื•ืข ืœืœื ื›ืœ ื—ืฉืฉื•ืช ื•ืœื”ื™ืคืชื— ืœืžื’ื•ื•ืŸ ืขื•ืœืžื•ืช ื—ื“ืฉื™ื.
    ื”ืขื™ืกื•ื™ ืžื‘ื•ืฆืข ืขืœ ื™ื“ื™ ืื“ื ืื• ื‘ืืžืฆืขื•ืช ืžื›ืฉื•ืจ
    ืžื›ื ื™, ื‘ืงืฆื‘ ืฉืžื•ืชืื ืื™ืฉื™ืช ืœืฆืจื›ื™ ื”ืžื˜ื•ืคืœื™ื.
    ื”ืฉื™ืืฆื• ืžื”ื•ื•ื” ืฉื™ื˜ืช ืขื™ืกื•ื™ ื™ืคื ื™ ืขืชื™ืงื”, ื”ื›ื•ืœืœืช
    ืœื—ื™ืฆื” ืขืœ ื ืงื•ื“ื•ืช ืกืคืฆื™ืคื™ื•ืช ืœืื•ืจืš ื”ื’ื•ืฃ ื‘ืืžืฆืขื•ืช ื”ืืฆื‘ืขื•ืช, ื”ื™ื“ื™ื™ื ื•ื”ืžืจืคืงื™ื, ืœืคื™ ืžืงืฆื‘ ืกืคืฆื™ืคื™.
    ืื ื• ืžืืžื™ื ื™ื ื‘ืื™ื–ื•ืŸ ื‘ื™ืŸ ื”ื’ื•ืฃ ื•ื”ื ืคืฉ,
    ื•ื›ื“ื™ ืœื”ืขื ื™ืง ืœื›ื ืืช ื”ื—ื•ื•ื™ื” ื”ืžื•ืฉืœืžืช ื”ืงืžื ื• ืืช ืจืฉืช ื”ื•ืœืžืก ืคืœื™ื™ืก ืกืคื ื”ื ืžืฆืืช ื‘- 8 ืžืžื•ืขื“ื•ื ื™ ื”ื•ืœืžืก
    ืคืœื™ื™ืก. ื‘ื›ืœ ืฉื ื” ืžื—ื“ืฉ ืืชื ืฉื•ืืœื™ื ืืช
    ืขืฆืžื›ื ืžื” ืชื•ื›ืœื• ืœื”ืขื ื™ืง ื‘ืžืชื ื” ืœื‘ืŸ ืื• ื‘ืช
    ื”ื–ื•ื’, ื‘ืŸ ืžืฉืคื—ื”, ืžื›ืจ, ื—ื‘ืจ ืื• ืงื•ืœื’ื” ืžื”ืขื‘ื•ื“ื”.
    ื”ืื ืืœื• ืฉืขื•ืช ืฉืชื ืฆืœื• ืœืฆื•ืจืš ืฉื™ื ื” ื•ืžื ื•ื—ื”, ืงืจื™ืืช ืกืคืจ ืื•
    ื‘ื™ืœื•ื™ ืื™ื ื˜ื™ืžื™ ืขื ื‘ืช ื”ื–ื•ื’.
    ืื ืฉื™ ืชืœ ืื‘ื™ื‘ ื•ื”ืžื’ื™ืขื™ื ืืœื™ื”
    ื•ืžื—ืคืฉื™ื ืžืงื•ื ืฉืงื˜ ื•ืฉืœื•ื• ืœื‘ืœื•ืช ื‘ื•
    ืžืกืคืจ ืฉืขื•ืช ื”ืจื—ืง ืžื”ื”ืžื•ืœื” ืœื‘ื™ืœื•ื™ ืื™ื ื˜ื™ืžื™ ืขื ื‘ืช ื”ื–ื•ื’ ืื• ืœื”ืชืืจื— ืืฆืœ ื‘ื—ื•ืจื” ืฉืชืขื ื’ ื•ืชืคื ืง ืืชื›ื ื‘ื“ื™ืจื”

  12. ื ืขืจื•ืช ืœื™ื•ื•ื™

    ืขื™ืกื•ื™ ืžืงืฆื•ืขื™ ืžืžืขืกื” ืžื•ืกืžืš. ืžืกืื’’ ืžืงืฆื•ืขื™ ืืกืชื˜ื™ ื‘ืจื™ืฉื•ืŸ ืœืฆื™ื•ืŸ !
    ืืฉื“ื•ื“ ืื™ืจื•ื— ื“ื™ืกืงืจื˜ื™ ื‘ืืฉื“ื•ื“, ืžืกืื’’ ื—ื•ืฉื ื™ ืืžื™ืชื™ ืžืฆืขื™ืจื” ืคืฆืฆื” ืื™ื›ื•ืชื™ืช!
    ื›ื™ื•ื, ื”ืจื‘ื” ื’ื‘ืจื™ื ืžื—ืคืฉื™ื ืžืกืื’’ ืื™ืจื•ื˜ื™ ื‘ืคืชื— ืชืงื•ื•ื”, ื‘ืœื™ ืชืกื‘ื•ื›ื•ืช, ื‘ืœื™ ืžื—ื•ื™ื‘ื•ืช.
    ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื‘ื‘ืืจ ืฉื‘ืข ืขื ื‘ื—ื•ืจื•ืช ื™ืฉืจืืœื™ื•ืช ื•ืจื•ืกื™ื•ืช ืกืงืกื™ื•ืช ื•ืžืคื ืงื•ืช ื‘ืžื™ื•ื—ื“.

    ืจืคืœืงืกื•ืœื•ื’ื™ื” ืขื ืคื™ืœื™ื ื’ ื›ืคื•ืช ืจื’ืœื™ื™ื.

    ื’ื‘ืจื™ื ืจื‘ื™ื ืžื’ื™ืขื™ื ืืœ ื”ื“ื™ืจื•ืช ืœื‘ื™ืœื•ื™ ืขื ื ืขืจื•ืช ืœื™ื•ื•ื™ ืื•
    ืขื ื”ืžืื”ื‘ืช. ื‘ืคื•ืขืœ, ืชื•ื›ืœื• ืœื”ื’ื™ืข ืืœ ืžื›ื•ืŸ
    ืขื™ืกื•ื™ื™ื ื‘ืžื˜ืจื” ืœืงื‘ืœ ืขื™ืกื•ื™ ื‘ืœื‘ื“,
    ืื• ืœื—ื™ืœื•ืคื™ืŸ ื™ื•ื›ืœ ื”ืžืขืกื” ืœื”ื’ื™ืข ืืœื™ื›ื ืขื“ ืคืชื— ื”ื‘ื™ืช ืื• ืืชื ื™ื›ื•ืœื™ื ืœื”ื’ื™ืข ืืœื™ื• ืœื“ื™ืจื” ื“ื™ืกืงืจื˜ื™ืช ื‘ื—ื™ืคื”.
    ืื ืืชื ืจื•ืฆื™ื ืœื”ื–ืžื™ืŸ ื ืขืจืช ืœื™ื•ื•ื™ ืืœ ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื‘ืช ื™ื, ื—ืคืฉื• ื‘ืืชืจื™ ื”ืื™ื ื˜ืจื ื˜ ื•ืชืžืฆืื• ืฉืคืข
    ืฉืœ ืžื•ื“ืขื•ืช ืžื‘ื—ื•ืจื•ืช ื”ืžืขื ื™ืงื•ืช
    ืฉื™ืจื•ืชื™ ืžื™ืŸ ื•ืฉื™ืจื•ืชื™ ืขื™ืกื•ื™.
    ื‘ืืจืฅ ื™ืฉ ืฉืคืข ืฉืœ ื‘ื—ื•ืจื•ืช ื”ืžืขื ื™ืงื•ืช ืฉื™ืจื•ืชื™ ืขื™ืกื•ื™ ื•ืฉื™ืจื•ืชื™
    ืžื™ืŸ ื‘ืชืฉืœื•ื ื•ืจืง ืฆืจื™ืš ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื‘ืช ื™ื ื‘ืฉื‘ื™ืœ ืœืงื™ื™ื
    ืืช ืื•ืชื ื”ืžืคื’ืฉื™ื. ื‘ื“ื™ื•ืง ืขืœ ื–ื” ื•ืขืœ
    ืขื•ื“ ื ื•ืฉืื™ื ืื—ืจื™ื ื—ื•ืฉื‘ ื”ืคื•ืจื˜ืœ ืฉืœื ื• ื•ืžื‘ื™ื ื‘ืขื“ื™ื ื•ืช ืจื‘ื”
    ืืช ื›ืœ ื”ืฉื™ืจื•ืชื™ื ืœืจื‘ื•ืช ื“ื™ืจื” ืžืื•ื‘ื–ืจืช ืฉื™ืฉ ื‘ื” ืืช ื›ืœ
    ืžื” ืฉืชื—ืคืฆื• ืื• ืชืจืฆื• ืœื‘ื™ืœื•ื™ ืจื‘ ืคืขืžื™ ืื• ื—ื“ ืคืขืžื™.
    ื›ืืฉืจ ืœื ืžืฆื™ื‘ื™ื ืชืงืจืช ืชืงืฆื™ื‘, ืชื•ื›ืœื• ืœืงื‘ืœ ืžืกืคืจ ืจื‘ ืฉืœ
    ืื•ืคืฆื™ื•ืช ืฉื”ืŸ ืื™ื ืŸ ืจืœื•ื•ื ื˜ื™ื•ืช ื•ืžืชืื™ืžื•ืช ืœืจืžืช ื”ืื™ืจื•ื— ืฉืืœื™ื” ืืชื ืžื›ื•ื•ื ื™ื ื•ืฉื•ืืคื™ื.
    ื“ืžื™ื™ื ื• ืœืขืฆืžื›ื ื“ื™ืจื” ื“ื™ืกืงืจื˜ื™ืช
    ื‘ื›ืจืžื™ืืœ ืžืขื•ืฆื‘ืช ื•ืžื•ืฉืงืขืช, ืขื ืžืกืคืจ ื‘ื—ื•ืจื•ืช ื—ื˜ื•ื‘ื•ืช ื•ื™ืคื•ืช,ืฉื›ืœ ืžื” ืฉื”ืŸ ืจื•ืฆื•ืช ื–ื” ืจืง ืœืกืคืง ืืชื›ื.ืื‘ืœ ืœืžื” ืœื“ืžื™ื™ืŸ, ืฉืืคืฉืจ ืœื”ื’ืฉื™ื.

  13. ื ืขืจื•ืช ืœื™ื•ื•ื™

    ืงื•ืœืงืฆื™ื•ืช ื”ืžื•ืชื’ ื ืžื›ืจื•ืช ื‘ื—ื ื•ื™ื•ืช ืžืขืฆื‘ื™ื ื‘ืจื—ื‘ื™ ื”ืขื•ืœื.
    ืคืจืง ื–ืžืŸ ืฉื”ืขื•ื ื’ ื”ื’ื•ืคื ื™ ื•ื”ืžื™ื ื™ ืฉืœืš ื ืžืฆื
    ื‘ืžืจื›ื–ื•, ื›ืฉื”ื“ืœืช ื ืกื’ืจืช ื›ืœ ื”ืขื•ืœื ื™ื™ืฉืืจ ื‘ื—ื•ืฅ ื•ืืชื” ืชื–ื›ื” ืœืื™ืจื•ื— ื•ืœืคื™ื ื•ืง ืžืœื ืขืœ ื™ื“ื™ ื”ื‘ื—ื•ืจื” ืฉื‘ื—ืจืช.
    ืžื›ื™ื•ื•ืŸ ืฉื‘ื”ืœื™ืš ื‘ื—ื™ืจืช ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™,
    ื™ืฉ ื—ืฉื™ื‘ื•ืช ื’ื‘ื•ื”ื” ืœืจืžืช ื”ืžืฉื™ื›ื”,
    ื›ื“ืื™ ืœื‘ื“ื•ืง ืืช ื›ืœ ื”ืคืจื˜ื™ื
    ื”ืจืœื•ื•ื ื˜ื™ื™ื ืœื’ื‘ื™ ื”ืžืจืื” ื”ื—ื™ืฆื•ื ื™ ืฉืœ
    ื”ื‘ื—ื•ืจื” ื‘ื˜ืจื ื”ื‘ื—ื™ืจื”. ื‘ืžืงืจื” ืฉืœ ืื•ืกื˜ืื•ื›ื•ื ื“ืจื•ื–ื™ืก, ื”ื“ื™ืกืง ื”ื‘ื™ืŸ-ื—ื•ืœื™ื™ืชื™ ื”ืกื—ื•ืกื™ ืžืชื™ื™ื‘ืฉ
    ื‘ื”ื“ืจื’ื”, ืžืื‘ื“ ืžื’ืžื™ืฉื•ืชื• ื•ื’ื•ื‘ื”ื• ื™ื•ืจื“, ื”ื—ื•ืœื™ื•ืช ืžืชื›ื ืกื•ืช, ื•ื‘ื’ืœืœ ื–ื”, ื”ื”ืชื›ืชื‘ื•ืช ืฉืœ ืžืฉื˜ื—ื™ ื”ืžืคืจืง ื‘ืžืคืจืงื™ ื”ืคื ื™ื ืžื•ืคืจืขืช
    – ื™ืฉ ื—ื•ืกืจ ื™ื›ื•ืœืช ืฉืœ ื”ืžื ื’ื ื•ืŸ ื”ืจืฆื•ืขื™ ื”ืžืคืจืงื™ ืฉืœ ืขืžื•ื“
    ื”ืฉื“ืจื”. ื™ืฉ ืžื˜ืคืœื™ื ืฉื™ืชืžื—ืจื•
    ืืช ืขืœื•ืช ื”ืขื™ืกื•ื™ ืืš ื•ืจืง ืœืคื™ ืžืฉืš ื”ื–ืžืŸ ืฉื”ื•ื
    ืื•ืจืš ื•ืœืœื ื”ืชื—ืฉื‘ื•ืช ื‘ืกื•ื’ ื”ื˜ื™ืคื•ืœ.
    ื”ื’ื“ืื’’ื˜ื™ื ื”ื›ื™ ื—ื“ืฉื™ื ื•ื”ื›ื™ ื ืžื›ืจื™ื ื‘ืฉื•ืง
    ืฉื™ืฉื“ืจื’ื• ืœื›ื ืืช ื”ื‘ื™ืช ื”ื’ื™ื ื” ื•ืขื•ื“..
    ืจืืฉื™ืช, ืขืœ ืžื ืช ืœืžืฆื•ื ืขื™ืกื•ื™ ืžืคื ืง ื‘ื”ืจืฆืœื™ื” ื‘ืื–ื•ืจ ืฉื‘ื• ืืชื ื’ืจื™ื, ืžืชื—ื™ืœ
    ื‘ื˜ืœืคื•ืŸ ื›ืืฉืจ ืืชื ืžื™ื™ื“ืขื™ื ืืช ื”ืžืขืกื” ื•ืžืงื‘ืœื™ื ืžื™ื“ืข ืืชื ืžืจื’ื™ืฉื™ื ื‘ื˜ื•ื—ื™ื ื™ื•ืชืจ
    ืœื”ืชื—ื™ืœ ืืช ื”ืขื™ืกื•ื™. ืžื—ืคืฉื™ื ื”ื›ื•ื•ื ื•ืช ืœื“ื™ืจืช ืžืกืื–’ ืื™ืจื•ื˜ื™ ื‘ื”ืจืฆืœื™ื” ?
    ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื‘ื‘ืช ื™ื ืžืชืจื—ืฉ ืžืชื™
    ืฉื‘ื ืœื›ื ื•ืื™ืคื” ืฉื‘ื ืœื›ื, ืืชื ืงื•ื‘ืขื™ื.

  14. ื ืขืจื•ืช ืœื™ื•ื•ื™

    ื”ืŸ ืžืื•ื‘ื–ืจื•ืช ื‘ื›ืœ ื˜ื•ื‘ ื•ื ื™ืชืŸ ืœื”ื ื•ืช ืžื”ืฉื”ื™ื™ื” ื‘ื”ืŸ ืžืžืฉ ื›ืื™ืœื• ื”ื™ื™ืชื ื‘ื‘ื™ืช
    ืžืœื•ืŸ. ืœืคืขืžื™ื ืื ื• ืžืขื•ื ื™ื™ื ื™ื ื‘ื–ืžืŸ ืฉื”ื•ื ืจืง ืœืžื˜ืจืช ื”ื ืื” ื•ื›ื™ืฃ ื•ืขื™ืกื•ื™ ืžืกื•ื’
    ื”ื•ื ืœื’ืžืจื™ ื”ื“ื‘ืจ ื”ืžื•ืžืœืฅ ื›ื“ื™ ืœื”ื ื•ืช.
    ืœืฉื ื›ืš, ืื ื—ื ื• ื‘ื•ื—ืจื™ื ืžืขืกื™ื ืฉื™ืฉ
    ืœื”ื ื™ื“ืข ืžืงืฆื•ืขื™, ื ื™ืกื™ื•ืŸ ื•ืžื™ื•ืžื ื•ืช ื‘ืกื•ื’ ื”ืขื™ืกื•ื™ ืฉืืชื ืžื–ืžื™ื ื™ื ื•ืฉื•ืœื—ื™ื ืื•ืชื ืืœ ื”ื›ืชื•ื‘ืช
    ืฉื‘ื” ืืชื ื ืžืฆืื™ื, ื‘ื–ืžืŸ ืฉื‘ื• ืืชื ืจื•ืฆื™ื ืœืงื‘ืœ ืืช ื”ืขื™ืกื•ื™.
    ืื ื‘ืจืฆื•ื ื›ื ืœื™ื”ื ื•ืช ื‘ื‘ื™ืœื•ื™ ื ืขื™ื ื”ื›ื•ืœืœ ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื‘ืืฉื“ื•ื“, ื”ื”ืžืœืฆื” ืฉืœื ื• ื”ื™ื ืœื”ื–ืžื™ืŸ ืืช ื”ืขื™ืกื•ื™ ืœื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช.
    ื”ืื ื ืขื™ื ืœื”ืกืชื•ื‘ื‘ ื‘ืื–ื•ืจ ื”ืงืœื™ื ื™ืงื” ืœื”ืฉื›ืจื” ื‘ืฉืขื•ืช ื”ื™ื•ื ื•ื‘ืฉืขื•ืช ื”ืœื™ืœื”, ื”ืื ื”ืงืœื™ื ื™ืงื”
    ืœื”ืฉื›ืจื” ื‘ืฉืจื•ืŸ ื ืžืฆืืช ื‘ืกื‘ื™ื‘ื” ืžื˜ื•ืคื—ืช.
    ืืชื ื ื›ื ืกื™ื ืœืคื•ืจื˜ืœ ื”ืžื•ืฉืœื ืฉืœื ื•, ื‘ืื™ื
    ืœืœื ื—ืฉืฉื•ืช ื•ื‘ื•ื—ืจื™ื ืืช ื”ืžื•ื“ืขื” ื”ืžื•ืฉืœืžืช ื‘ื™ื•ืชืจ- ื“ื™ืจื” ื‘ืžืœื•ื ื”ื“ืจื” ื‘ืื–ื•ืจ
    ืคืชื— ืชืงื•ื•ื”. ืื™ืš ืžื‘ืœื™ื ืขื ื ืขืจืช ืœื™ื•ื•ื™ ื‘ืื–ื•ืจ ื”ืžื’ื•ืจื™ื ืฉืœื›ื?
    ื ื™ืชืŸ ืœืžืฆื•ื ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื—ื•ืœื•ืŸ
    24 ืฉืขื•ืช ื‘ื™ืžืžื”, ืืชื ื”ืจื™ ืืฃ ืคืขื ืœื ื™ื•ื“ืขื™ื ืžืชื™ ื™ื”ื™ื” ืœื›ื ื—ืฉืง ืื• ื—ืœื•ืŸ ื–ืžืŸ ืœื‘ื™ืœื•ื™
    ืขื ื ืขืจืช ืœื™ื•ื•ื™ ืื• ื”ืžืื”ื‘ืช. ื”ืชืงืฉืจ ืขื›ืฉื™ื• ื•ื ืขืจืช ืœื™ื•ื•ื™ ื‘ื—ื•ืœื•ืŸ ืืฆืœืš ืชื•ืš ื—ืฆื™ ืฉืขื”.

  15. ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ืฉืœื•ื ืœื›ื, ื”ืจืฉื• ืœื™ ืœื”ืฆื™ื’ ืืช ืขืฆืžื™, ืื ื™ ืขืจืŸ ืจื•ื˜ืฉื™ืœื“,
    ืžื˜ืคืœ ื”ื•ืœื™ืกื˜ื™ ื•ื—ื•ื ืš ื˜ื ื˜ืจื™, ื™ืœื™ื“ 1967, ื‘ืŸ ืžื–ืœ ื“ืœื™.
    ืื ื™ ืขืจืŸ ืจื•ื˜ืฉื™ืœื“, ืžื˜ืคืœ ื”ื•ืœื™ืกื˜ื™ ื•ื—ื•ื ืš ื˜ื ื˜ืจื™, ื™ืœื™ื“ 1967, ื‘ืŸ ืžื–ืœ
    ื“ืœื™. ืฉืœื•ื ื—ื‘ืจื™ื, ืื ื™ ื—ื“ืฉ ื‘ื™ืฉืจืืœ.
    ืœื›ืŸ ื™ืฆืจื ื• ืขื‘ื•ืจื›ื ื˜ื•ืคืก ืžื™ื•ื—ื“ ื‘ื• ืชื•ื›ืœื• ืœื”ืฉืื™ืจ ืคืจื˜ื™ื ื•ืœืงื‘ืœ ื”ืฆืขื•ืช ืžื—ื™ืจ ืžืžื™ื˜ื‘ ื”ืžืขืกื™ื ื‘ื™ืฉืจืืœ.
    ืจืง ื›ืืŸ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื—ื™ืคื”, ืงืจื™ื•ืช ื•ื”ืฆืคื•ืŸ ื”ื›ื™ ืกืงืกื™ื•ืช ื•ื™ืคื•ืช ื‘ื™ืฉืจืืœ.
    ื ืขืจื•ืช ืœื™ื•ื•ื™ ืฉื•ื•ืช, ื”ืŸ ื›ืืŸ ื‘ื›ื“ื™ ืœืกืคืง ืœื›ื ืืช ื”ืชืฉื•ื‘ื” ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ืช ืœื‘ื™ืœื•ื™ื™ื ื˜ื•ื˜ืืœื™ื™ื, ืžื—ืจืžื ื™ื, ื ื•ื˜ืคื™ ืกืงืก, ื ื•ื˜ืคื™ ืืจื•ื˜ื™ืงื” ื•ื‘ืขื™ืงืจ ืžืกืคืงื™ื ืœื›ื ืืช ื”ืจื™ื’ื•ืฉ ืฉื ืขืœื ืขื ื”ืฉื ื™ื.
    ืœืื•ืจืš ื”ืฉื ื™ื ื”ืฆืœื™ื—ื” ืืฉืงืœื•ืŸ ืœืฆื‘ื•ืจ ืœืขืฆืžื” ืžืขืžื“ ืฉืœ ืขื™ืจ ืชื™ื™ืจื•ืช
    ืžื•ื‘ื™ืœื” ื•ืœืžืจื›ื– ืคื ืื™, ืชืจื‘ื•ืช ื•ื‘ื™ืœื•ื™ื™ื ืฉืœ ื›ืœ ืžื—ื•ื– ื”ื“ืจื•ื.

    ืืฆืœื ื• ืชืžืฆืื• ืขื™ืกื•ื™ ืžื™ื•ื—ื“ ืœืกืคื•ืจื˜ืื™ื ืœืžื ื™ืขืช
    ืคืฆื™ืขื•ืช ืกืคื•ืจื˜ื™ื‘ื™ื•ืช ื•ื”ืชืžื•ื“ื“ื•ืช ืขื ื“ืœืงื•ืช ืื• ื‘ืขื™ื•ืช ื‘ืžืคืจืงื™ื ื•ืชืคืจื™ื˜ ื’ื“ื•ืฉ ื‘ื˜ื™ืคื•ืœื™ื ืžื™ื•ื—ื“ื™ื, ืขื™ืกื•ื™ื™ื
    ืžืฉื•ืœื‘ื™ื ืขื ืื‘ื ื™ื ื—ืžื•ืช ื•ื˜ื™ืคื•ืœื™ื ืฉื™ืขื ื™ืงื• ืœื›ื ืืช ื›ืœ
    ื”ื“ืจื•ืฉ ื›ื“ื™ ืœื™ื”ื ื•ืช ืžืคื™ื ื•ืง, ืจื•ื’ืข ื•ืื™ื–ื•ืŸ ืžื•ืฉืœื.
    ื™ืฉื ื ืื ืฉื™ื ืฉืžืจืฉื™ื ืœืขืฆืžื ืœื”ืชืคื ืง ืขื
    ืขื™ืกื•ื™ ื‘ื—ื™ืคื” ืืš ื•ืจืง ื‘ืื™ืจื•ืขื™ื ืžื™ื•ื—ื“ื™ื,
    ืืš ืื™ืŸ ื›ืœ ืกื™ื‘ื” ืฉืชื—ื›ื• ืฉื ื” ืฉืœืžื” ืœื™ื•ื ื”ื•ืœื“ืช
    ืื• ืœื™ื•ื ื ื™ืฉื•ืื™ืŸ! ื–ืžืŸ ืžื’ืข ืžื˜ืคื—ืช ืžืื’ืจ ื’ื“ื•ืœ ืฉืœ ืžื˜ืคืœื™ื ืžื ื•ืกื™ื,
    ืžืชื—ื•ืžื™ื ืฉื•ื ื™ื ืฉืœ ื˜ื™ืคื•ืœ ื‘ืžื’ืข,
    ืฉื™ืฉืžื—ื• ืœื”ื’ื™ืข ืืœื™ื›ื ื‘ื›ืœ
    ืฉืขื” ืฉืชืชืื™ื ืœื›ื, ืœื”ื‘ื™ื ืื™ืชื ืืช ื›ืœ ืžื” ืฉืฆืจื™ืš ื•ืœื”ืขื ื™ืง ืœื›ื ืฉืขื” ืฉืœ ืฉืœื•ื•ืช ื ืคืฉ, ืขื™ืกื•ื™ ืœื‘ื—ื™ืจืชื›ื ื•ื”ื ืื” ืฉืœืžื”.

  16. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ื—ื‘ืจืช ืคืจืกื•ื 10 ืžืชืžื—ื” ื‘ืฉื™ื•ื•ืง ืžื•ืฆืจื™ ืคืจืกื•ื, ืžื•ืฆืจื™ ืงื™ื“ื•ื ืžื›ื™ืจื•ืช, ืžืชื ื•ืช ืœื—ื’ื™ื, ืžืชื ื•ืช ืœืขื•ื‘ื“ื™ื, ืžืชื ื•ืช ืœืจืืฉ ื”ืฉื ื”, ืžืชื ื•ืช
    ืœืคืกื— ืœื—ื‘ืจื•ืช ืœื™ื—ื™ื“ื™ื. ื—ื‘ืจืช ื‘ืจื ื“ ืื™ื˜ ืขื•ืกืงืช ื‘ืžื™ืชื•ื’ ื•ื”ื“ืคืกื” ืขืœ ืžื•ืฆืจื™ ืคืจืกื•ื,
    ืžื•ืฆืจื™ ืงื™ื“ื•ื ืžื›ื™ืจื•ืช, ืžืชื ื•ืช ืœื—ื’ื™ื, ืžืชื ื•ืช ืœืขื•ื‘ื“ื™ื, ืžืชื ื•ืช ืœืจืืฉ ื”ืฉื ื”, ืžืชื ื•ืช ืœืคืกื— ืœื—ื‘ืจื•ืช ื•ืœื™ื—ื™ื“ื™ื.

    ื’ืจื™ืŸ ืœื™ื™ืŸ ืžืชืžื—ื” ื‘ื™ื™ื‘ื•ื ื•ืฉื™ื•ื•ืง ืžื•ืฆืจื™
    ื˜ืขื™ื ื” ื—ื“ืฉื ื™ื ื•ื™ืจื•ืงื™ื ื”ืžืชืื™ืžื™ื ืœื˜ืœืคื•ื ื™ื ื ื™ื™ื“ื™ื
    ,ืกืžืืจื˜ืคื•ื ื™ื, ืžืฆืœืžื•ืช,GPS,PSP,IPED,IPOD ื•ื›ื•’ ื”ืžื•ืฆืจื™ื ืžืฉืžืฉื™ื ื›ืคืชืจื•ืŸ
    ื˜ืขื™ื ื” ืœืžื’ื•ื•ืŸ ืžื›ืฉื™ืจื™ื ื‘ืžืงืจื” ืฉืœ ืฉื”ื™ื™ื” ืžื—ื•ืฅ
    ืœื‘ื™ืช ืื• ืœืžืฉืจื“,ืœืžื˜ื™ื™ืœื™ื,ื—ื™ื™ืœื™ื, ืื ืฉื™ ืฉื˜ื— ื•ื›ื“ื•ืžื”.

    ื™ ืกื™ืžื•ืŸ ื•ื•ื™ื™ื ื‘ืจื ื“, ื”ืกื˜ื•ื“ื™ื• ืžืชืžื—ื” ื‘ืžืชืŸ ืžืขื ื” ืชื“ืžื™ืชื™ ื•ืžื™ืชื•ื’ื™ ืžืงื™ืฃ.
    ื—ื‘ืจืช ื’ืื•ืคืœืกื˜ ืื™ื˜ืœื™ื” ืžืชืžื—ื” ื•ืžื™ื™ืฆืจืช ืžืขืœ 15 ืฉื ื” ืชื‘ื ื™ื•ืช ืคืœืกื˜ื™ืง ืœื™ืฆื™ืงื•ืช
    ื‘ื˜ื•ืŸ ื•ืžื•ืฆืจื™ื ืžืคืœืกื˜ื™ืง ืžืžื•ื—ื–ืจ ืœืขื ืคื™ื
    ืฉื•ื ื™ื. ื’ืœื™ืฉื” ื ืขื™ืžื”. ืื™ืœืช, ืขื™ืจ ื”ืฉืžืฉ ื•ื”ืงื™ืฅ, ืขื™ืจ ื”ื ื•ืคืฉ ืฉืœ ื™ืฉืจืืœ ืื‘ืœ ืžื” ืฉืฉื•ื›ื—ื™ื ืœื”ื’ื™ื“
    ื–ื” ืฉื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช ื•ื”ืกื‘ื™ื‘ื” ื”ืŸ ืžื”ืื™ื›ื•ืชื™ื•ืช ื‘ื™ื•ืชืจ, ืจื•ื‘ ื ืขืจื•ืช ื”ืœื™ื•ื•ื™ ื‘ืื™ืœืช ื”ืŸ ืชื™ื™ืจื•ืช ืžื›ืœ ืžื™ื ื™ ืžืงื•ืžื•ืช ื‘ืขื•ืœื ื•ืžืชืžื—ื•ืช ื‘ืกื•ื’ื™ื ืฉื•ื ื™ื
    ืฉืœ ืขื™ืกื•ื™ื™ื ืžืจื’ื™ืขื™ื ื•ืžื˜ืจื™ืคื™ ื—ื•ืฉื™ื.
    ื”ื—ื“ืจื™ื ื‘ื“ื™ืจื•ืช ื”ื ื ืงื™ื™ื ื•ืžื˜ื•ืคื—ื™ื ื•ืžื”ื‘ื—ื™ื ื” ื”ื–ื• ื”ื ืื™ื ื ืฉื•ื ื™ื ืžื”ื—ื“ืจื™ื ืืฉืจ ืชืžืฆืื•
    ื‘ื‘ืชื™ ืžืœื•ืŸ ืžืคื•ืืจื™ื. ืœื™ื ื“ื” ื‘ื—ื•ืจื” ืžื“ื”ื™ืžื” ืฉืžื’ื™ืขื” ืขื“ ืœื‘ื™ืช ืื• ืœื‘ื™ืช
    ืžืœื•ืŸ ืœื—ื•ื•ื™ื” ืฉืœ ืขื™ืกื•ื™ ื‘ืœืชื™ ื ืฉื›ื—ืช.
    ืืชื ืžื•ื–ืžื ื™ื ืœื—ื•ื•ื™ื” ื—ื“ืฉื” ื‘ืืชืจ ื”ืืกื˜ืจื•ืœื•ื’ื™ื” ื”ื™ื—ื™ื“
    ืžืกื•ื’ื• ื‘ืืจืฅ. ืื ื—ื ื• ืžื—ื–ื™ืงื™ื ื‘ืืชืจ
    ืจืฉื™ืžื” ืจื—ื‘ื” ืฉืœ ื—ื“ืจื™ื ืœืคื™ ืฉืขื” ื‘ืฆืคื•ืŸ ื‘ื ื”ืจื™ื” .

    ื™ ื”ืžื•ืžื—ื™ื ืืฉืจ ื‘ื‘ื“ื™ืงืชื ื—ืชืžื• ืขืœ ืืžื ืช ืฉื™ืจื•ืช ื›ื“ื™ ืœื”ื™ื•ืช
    ื‘ืืชืจ ื”ืžื•ืžื—ื™ื ื›ื™ ืœื ื›ืœ ื‘ืขืœ ืžืงืฆื•ืข
    ื™ื›ื•ืœ ืœื”ื™ื•ืช ื‘ืžืฉืคื—ืช ื”ืžื•ืžื—ื™ื
    ืœื ืžืชืคืฉืจื™ื ืขืœ ืฉื™ืจื•ืช, ืื™ื›ื•ืช, ื•ืžืงืฆื•ืขื™ื•ืช,
    ื•ืืžื™ื ื•ืช.

  17. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ื ื•ืžืจื•ืœื•ื’ื™ืช ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ. ืžืชืžื—ืช ื‘ืžื’ื•ื•ืŸ
    ืจื—ื‘ ืฉืœ ืชื—ื•ืžื™ื. ื—ื‘ืจืช ื‘ื ืœื™ ืžืชื•ืง ืžืคื ืงืช ืืชื›ื ื‘ืžื’ื•ื•ืŸ ื‘ืจื™ื ื˜ืขื™ืžื™ื!

    ื—ื‘ืจืช ืžื•ื ื™ื•ืช ื•ื”ืกืขื™ื, ื‘ืขืœืช ืฆื™ ืžื•ื ื™ื•ืช ื”ืžื›ื™ืœ ืžื•ื ื™ื•ืช ื’ื“ื•ืœื•ืช, ืžื•ื ื™ื•ืช ืคืืจ
    VIP, ืžื•ื ื™ื•ืช ืœื”ืกืขืช ืžื•ื’ื‘ืœื™ื ื•ืขื•ื“.
    ืœืงื‘ื•ืฆืช ืืžืงื• ืฆื™ ืžื›ื•ืœื•ืช ืื™ื›ื•ืชื™ื•ืช, ืžืฉืื™ื•ืช ืชื•ื‘ืœื” ืืžื™ื ื•ืช ื•ื›ืœื™ื ืžืชืงื“ืžื™ื
    ืœืชื™ืงื•ืŸ ื•ืœืชื—ื–ื•ืงื” ืฉืœ ืžื›ื•ืœื•ืช ื•ืื ื™ื•ืช.

    ืงื‘ื•ืฆืช ืืžืงื• ืžืชืžื—ื” ื‘ืžืชืŸ ืฉื™ืจื•ืชื™ ืขื–ืจ ื™ื™ื—ื•ื“ื™ื™ื ืœืขื ืคื™ ื”ืกืคื ื•ืช ื•ื”ืชืขื•ืคื”, ื‘ื”ืงืžืช ืžื‘ื ื™ื, ืžื‘ื ื™ื ื ื™ื™ื“ื™ื
    ื•ืžื›ื•ืœื•ืช, ื‘ืืกืคืงืชื ืœืžื’ื•ื•ืŸ ืฆืจื›ื™ื ื•ื‘ืฉื™ืจื•ืชื™ ืฉื™ื ื•ืข
    ืžืงื™ืคื™ื. ืžืฆื™ืขื™ื ืžื’ื•ื•ืŸ ืฉื™ืจื•ืชื™ ื—ืงื™ืจื•ืช ื•ืžืขืงื‘ื™ื,
    ื—ืงื™ืจื•ืช ื›ืœื›ืœื™ื•ืช, ืื‘ื˜ื—ื” ืกืžื•ื™ื™ื”, ื‘ื’ื™ื“ื•ืช, ืกืจื‘ื ื™ ื’ื˜ ื•ืขื•ื“.
    ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ื•ื™ืœื•ืช ื‘ืจื—ื‘ื™ ื”ืืจืฅ ืœืœื™ื ื” ืœืžืฉืคื—ื” ื’ื“ื•ืœื” ืื• ืงื‘ื•ืฆื” ื’ื“ื•ืœื” .
    ื™ืฉื ื ืžืจื›ื–ื™ ืกืคื ื‘ืจื—ื‘ื™ ื”ืืจืฅ ื”ื›ื•ืœืœื™ื ื’ื ื—ื“ืจื™ ืื™ืจื•ื— ืœืฉืขื•ืช ืฉืœ ืžื ื•ื—ื”, ืžืงื•ืžื•ืช ื›ืืœื” ืžืชืื™ืžื™ื ืœื‘ื™ืœื•ื™ ื™ื•ืžื™, ื™ื•ื ื›ื™ืฃ ื›ืžืชื ื” ืื• ื”ืคืชืขื” ืœื‘ืŸ ื”ื–ื•ื’ ืื• ืกืชื ืœืžื™ืฉื”ื™ ืฉืื•ื”ื‘ื™ื ื•ืืคื™ืœื• ืœืขืฆืžืš.
    ื›ืื—ืช ืžื”ืขืจื™ื ื”ื’ื“ื•ืœื•ืช ื‘ื™ื•ืชืจ
    ื‘ื™ืฉืจืืœ ื•ื›ืื—ืช ืžื”ืขืจื™ื ื”ืชื™ื™ืจื•ืชื™ื•ืช
    ื‘ื™ื•ืชืจ ื‘ืžื“ื™ื ื” ืžืชืงื™ื™ืžื™ื ื‘ื™ืจื•ืฉืœื™ื, ืœืื•ืจืš ื›ืœ ื™ืžื•ืช ื”ืฉื ื” ืขืฉืจื•ืช
    ืคืกื˜ื™ื‘ืœื™ื ืžืงื•ืžื™ื™ื ื•ื‘ื™ื ืœืื•ืžื™ื™ื ื”ื›ื•ืœืœื™ื
    ื‘ื™ืŸ ื”ื™ืชืจ ืืช ืคืกื˜ื™ื‘ืœ ื”ืงื•ืœื ื•ืข, ืคืกื˜ื™ื‘ืœ ื™ืฉืจืืœ, ืคืกื˜ื™ื‘ืœ ื”ื’’ืื–, ืคืกื˜ื™ื‘ืœ ื”ืื•ืจ, ื”ืคืกื˜ื™ื‘ืœ ื”ื‘ื™ื ืœืื•ืžื™ ืœืžื•ื–ื™ืงื”
    ืงืืžืจื™ืช ื•ืขื•ื“ ืขืฉืจื•ืช ื™ืจื™ื“ื™ ื—ื•ืฆื•ืช ื•ืื™ืจื•ืขื™ ื—ื•ืฆื•ืช ื”ืžืชืงื™ื™ืžื™ื ืœืื•ืจืš ืฉืขื•ืช ื”ื™ื•ื ื•ื”ืขืจื‘ ืขื“ ื”ืฉืขื•ืช ื”ืงื˜ื ื•ืช
    ืฉืœ ื”ืœื™ืœื”. ืื•ืงื˜ื•ืคื•ืก ืžืชืžื—ื” ื‘ืžืชืŸ ืฉื™ืจื•ืช ืื™ืฉื™ ื•ืžืœื•ื•ื” ืืช ื”ืœืงื•ื— ืœืื•ืจืš ื›ืœ ื”ื“ืจืš ื”ื—ืœ ืžื™ื™ืขื•ืฅ ื”ืžืชืื™ื ืœืื•ืคื™ ื”ืœืงื•ื—, ื•ื›ืŸ ืชืžื™ื›ื” ืžืงืฆื•ืขื™ืช, ืื™ืฉื™ืช ื•ื™ืฉื™ืจื”.
    ืจื™ืคื™ื•ืŸ ื”ื’ื•ืฃ ืžื’ื™ืข ืœืื—ืจ ื”ืขื™ืกื•ื™ ื‘ื’ื‘ืขืชื™ื™ื, ืืš ืœืื•ืจืš
    ื”ืขื™ืกื•ื™ ื”ืžื˜ื•ืคืœ ืœืขื™ืชื™ื ื™ืจื’ื™ืฉ ื—ื•ืกืจ ื ื•ื—ื•ืช ื•ืžืขื˜ ื›ืื‘ ื‘ืฉืœ ื”ืœื—ื™ืฆื•ืช.

  18. ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื™ืžื™ื ื• ืžืขื ื™ืงื•ืช ืฉื™ืจื•ืชื™ื ื”ืžื”ื•ื•ื™ื ืคืชืจื•ืŸ ืขื‘ื•ืจ ื’ื‘ืจื™ื ืืฉืจ ืขืฉื•ื™ื™ื ืœื”ื–ื“ืงืง ืœืฉื™ืจื•ืช ื–ื”
    ืื• ืื—ืจ. ืื ื™ ืžื ื™ื— ืฉืื ื™ ืœื ืฆืจื™ืš ืœืกืคืจ ืœื›ื ืžื” ืขื•ืฉื™ื ืขื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื—ื“ืจ ื”ืžื™ื˜ื•ืชโ€ฆ ืžืขื›ืฉื™ื• ื ื™ืชืŸ ืœืคืœืคืœ ื›ืœ ืื™ืจื•ืข
    ืขืกืงื™ ืื• ืคืจื˜ื™ ืฉืœื›ื ืขื ืขื™ืกื•ื™
    ืœื‘ื—ื™ืจืชื›ื. ื™ืฉ ืขื™ืกื•ื™ื™ื ืืจื•ื˜ื™ื™ื ื‘ืœื™ื•ื•ื™
    ืฉืžื ื™ื ื•ืขื•ื“ ืžื’ื•ื•ืŸ ืกื•ื’ื™ื ืœื‘ื—ื™ืจืชื›ื.

    ื–ื” ื”ื•ื ืœื ืคื•ืจื•ื ืฉืœ ืกื•ื›ื ื•ืช ืื• ืžืฉืจื“ ืœื™ื•ื•ื™ ื‘ื•ื“ื“ – ื–ื”
    ืืชืจ ืฉืžืกืคืง ืžื’ื•ื•ืŸ ืขืฆื•ื ืฉืœ ืžืฉืจื“ื™ ืœื™ื•ื•ื™.
    ืžืฉืจื“ ืกืงืก ืขื ืชืžื•ื ื•ืช ืืžื™ืชื™ื•ืช ืœื—ืœื•ื˜ื™ืŸ.
    ื›ืžื• ื›ืŸ, ืชืžื•ื ื•ืช ืืžื™ืชื™ื•ืช ืฉืœ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื›ืคืจ
    ืกื‘ื. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื’ื‘ืขืชื™ื™ื ืื– ื‘ื’ืขืชื” ืœืžืงื•ื ื”ื ื›ื ื•ืŸ ืฉื‘ื• ืชืงื‘ืœื• ืืช ื”ืขื™ืกื•ื™ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ืฉื™ืกื•ืคืงื• ืœื›ื ื ืขืจื•ืช
    ื”ืœื™ื•ื•ื™ ืžื ื•ืกื•ืช ื•ืžื™ื•ืžื ื•ืช ืฉืœื ื• ื”ืžื’ื™ืขื•ืช ืขื“ ืœื‘ื™ืชืš
    ืžืœื•ืŸ ืื• ื—ื“ืจ . ื‘ืื™ืœื• ื™ืžื™ื ื›ื“ืื™ ืœื”ืฉืชืžืฉ ื‘ืฉื™ืจื•ืช ืฉืœ
    ืžืกืื’’ ืื™ืจื•ื˜ื™ ื‘ื’ื‘ืขืชื™ื™ื? ื”ืื ื‘ื—ื•ื–ื” ืฉืœ ื”ืงืœื™ื ื™ืงื” ืœื”ืฉื›ืจื” ื‘ืฉืจื•ืŸ ืชื™ืชื›ืŸ ื’ืžื™ืฉื•ืช ื‘ื”ืฉื›ืจื” ื”ื›ื•ืœืœื™ื ื™ืžื™ื ื•ืฉืขื•ืช?
    ืฆืจื™ืš ืœื‘ื“ื•ืง ืืช ื”ืคืจืžื˜ืจื™ื ืฉื™ืฉ ืžืกื‘ื™ื‘, ื”ืื ืžื“ื•ื‘ืจ ื‘ืขื™ืกื•ื™ ื‘ืื–ื•ืจ ืจื—ื•ื‘ื•ืช ืื• ืžื—ื•ืฆื” ืœื”?
    ื‘ืžืงืจื™ื ื›ืืœื•, ื›ื“ืื™ ืœื‘ืจืจ ืืœ ืžื•ืœ ื”ืžืขืกื” ื”ืื ื”ื•ื ืžืฆื™ืข ื“ื™ืœ
    ืฉืœ ื›ืžื” ืขื™ืกื•ื™ื™ื ื‘ืžืจื›ื– ื‘ืžื—ื™ืจ
    ืžื™ื•ื—ื“. ื”ื’ืŸ ื”ืงืกื•ื ื‘ืขื™ืจ ื”ืขืชื™ืงื” ื—ื“ืจื™ื
    ืœื”ืฉื›ืจื” ืœืคื™ ืฉืขื” ื‘ื‘ืืจ ืฉื‘ืข ื‘ืžื—ื™ืจ ื ื•ื—,
    ื‘ืจื—ื•ื‘ ื˜ืจื•ืžืคืœื“ื•ืจ ื‘ืขื™ืจ ื”ืขืชื™ืงื” –
    ืžืงื•ื ืงืกื•ื.

  19. ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ื”ืชืฉื•ื‘ื” ื”ื™ื ืงื•ื“ื ื›ืœ ื‘ื”ื—ืœื˜. ื”ืชืฉื•ื‘ื” ืœื›ืš ื”ื™ื ื›ืŸ, ื‘ื”ื—ืœื˜.

    ืขื™ืกื•ื™ ื‘ื ืชื ื™ื” ืืžื ื ืœื ืœื ืคื•ืชืจ ืืช ื›ืœ ื”ื‘ืขื™ื•ืช, ืืš ื”ื•ื ื‘ื”ื—ืœื˜ ืžื›ื ื™ืก ืืชื›ื
    ืœืฉืœื•ื•ื” ืคื ื™ืžื™ืช ื•ืœืจื•ื’ืข ืคื ื™ืžื™. ื›ืืฉืจ ืœื•ืงื—ื™ื ื‘ื—ืฉื‘ื•ืŸ ืืช ื›ืœ ื”ืฉื™ืงื•ืœื™ื ืžื‘ื™ื ื™ื ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ืงืจื™ื•ืช ื”ืŸ ื”ืืคืฉืจื•ืช ื”ืžื•ืขื“ืคืช ืœืกื•ื’ ื–ื” ืฉืœ ื‘ื™ืœื•ื™ื™ื.
    ื‘ื™ืช ืžืœื•ืŸ ืœื ืžืืคืฉืจ ืœื›ื ืœืขืฉื•ืช
    ื–ืืช ืื‘ืœ ื‘ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ืงืจื™ื•ืช ืืชื ืžืฉืœืžื™ื ืœืคื™ ืฉืขื” ื•ื–ื” ื™ื•ืฆื ืœื›ื ื™ื•ืชืจ ื–ื•ืœ ืžื‘ืชื™ ื”ืžืœื•ืŸ.
    ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ื—ื“ืจื” ืขื•ื ื•ืช ื”ื™ื˜ื‘ ืขืœ ืฉื ื™ ื”ืงืจื™ื˜ืจื™ื•ื ื™ื,
    ื”ืŸ ืžื‘ื˜ื—ื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื•ืคืจื˜ื™ื•ืช ืฆื“ ื—ื“ืจื™ื ืžืขื•ืฆื‘ื™ื ื•ื ืงื™ื™ื ื‘ืจืžื” ืฉืœ ื‘ื™ืช ืžืœื•ืŸ.
    ืœื™ื”ื ื•ืช ืžืฉืคืข ืฉืœ ืขื™ืกื•ื™ื™ื ื‘ืจืžื” ื’ื‘ื•ื”ื” ืคื•ืจื˜ืœ ื‘ื•ื“ื™
    2 ืžืฆื™ืข ืœื›ื ืžื’ื•ื•ืŸ ืฉืœ ืขื™ืกื•ื™ื™ื ืžืกื•ื’ื™ื
    ืฉื•ื ื™ื. ืœื ืื™ืœืช, ืœื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืฆืคื•ืŸ ื•ืœื
    ืืฃ ืขื™ืจ ืื• ืื–ื•ืจ ืื—ืจ ื‘ื™ืฉืจืืœ ืžืชืงืจื‘ ื‘ืจืžื” ืฉืœื• ืœื ืขืจื•ืช ื”ืœื™ื•ื•ื™
    ืฉืชืžืฆืื• ื‘ืื–ื•ืจ ื”ืžืจื›ื–. ืฉื™ืจื•ืชื™ ื”ืœื™ื•ื•ื™
    ื‘ื—ื•ืœื•ืŸ ื’ื ื ื™ืชื ื™ื ื‘ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื•ื”ื
    ืžื™ื•ืขื“ื™ื ืœื’ื‘ืจื™ื ื•ื ืฉื™ื ื‘ื˜ื•ื•ื— ืจื—ื‘ ืฉืœ ื’ื™ืœืื™ื.
    ืจื‘ื•ืช ืžื ืขืจื•ืช ื”ืœื™ื•ื•ื™ ื”ืŸ ืœื ื™ืฉืจืืœื™ื•ืช, ื•ื–ื•ื”ื™ ื”ื–ื“ืžื ื•ืช ื‘ืฉื‘ื™ืœื›ื ืœื”ื›ื™ืจ ื‘ื—ื•ืจื•ืช ืžื—ื•”ืœ. ืื ื™ ืžืื•ื“ ื ื”ื ื” ืœื”ื›ื™ืจ ื‘ื—ื•ืจื•ืช ื—ืžื•ื“ื•ืช ื‘ืžื•ืงื“ ื”ืฉื™ื—ื•ืช ื”ืืจื•ื˜ื™ื•ืช ื•ื ื”ื ื” ืœื“ื‘ืจ ืื™ืชืŸ ื•ืœื”ื›ื™ืจ ืื•ืชืŸ ืžืขื‘ืจ ืœื’ื ื™ื—ื•ืช ื•ื”ื’ืžื™ืจื•ืช ืฉืžื’ื™ืขื•ืช ื‘ืกื•ืฃ. ืื ื™ ืžื•ื“ื” ืฉืžืฆืืชื™ ื“ืจืš ื•ืžื˜ืจื” ืขื™ืงืจื™ืช ื‘ื—ื™ื™ื ื•ื”ื™ื ืœืขื–ื•ืจ ืœืื ืฉื™ื. ืชืฆื™ืข ืœื” ื™ื™ืŸ ืื™ื›ื•ืชื™ ื•ื”ื™ื ืชื”ื™ื”โ€ฆ ื ื™ืชืŸ ืœืžืฆื•ื ื ืขืจื•ืช ืœื™ื•ื•ื™ ืœื‘ื™ืช ืœื”ื–ืžื ื” ื‘ื“ืจื•ื, ืœื›ืœ ื ืขืจื•ืช ืœื™ื•ื•ื™ ืœื‘ื™ืช ืœื”ื–ืžื ื” ื‘ื“ืจื•ื ืžื™ื“ืข ืจื‘ ื•ืžื“ื•ื™ืง ืžืขื ื” ืื™ื›ื•ืชื™.

  20. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืื™ืœืช

    ืœืกื•ื›ื ื•ืช ื”ืœื™ื•ื•ื™ ืฉืœื ื• ื™ืฉ ื‘ื ื•ืช ืœื•ื”ื˜ื•ืช ืฉืขื•ื ื•ืช ืขืœ ื›ืœ ื”ื”ืขื“ืคื•ืช ื•ื”ืคื ื˜ื–ื™ื•ืช ื”ืžื™ื ื™ื•ืช ืฉืœืš.
    ื—ืœืงืŸ ืืฃ ื™ืกื›ื™ืžื• ืœื”ืชืœื•ื•ืช ืืœื™ืš ืœืื™ืจื•ืขื™ื ื•ืžืกื™ื‘ื•ืช ื•ืชืฉืชืคื ื” ืคืขื•ืœื” ื›ืื™ืœื• ื”ื™ื• ื‘ื ื•ืช
    ื–ื•ื’ื›ื ืœื›ืœ ื“ื‘ืจ ื•ืขื ื™ื™ืŸ ื•ื”ื›ืœ ื‘ื“ื™ืกืงืจื˜ื™ื•ืช ืžื•ื—ืœื˜ืช.
    ื–ืืช ื‘ืฉื‘ื™ืœ ืœืืคืฉืจ ืื™ื ื˜ื™ืžื™ื•ืช ืžื•ื—ืœื˜ืช ืœืœืงื•ื—ื•ืช.

    ื–ืžืŸ ืื™ื ื˜ื™ืžื™ื•ืช ืขื ืžืขืกื” ืคืจื˜ื™ืช ื”ื•ื ื”ื ืื” ื—ื•ืฉื ื™ืช ื‘ืœืชื™ ื ืฉื›ื—ืช, ืฉืชืจืฆื• ืœื—ื•ื•ืช ืฉื•ื‘ ื•ืฉื•ื‘.

    ื›ืœ ืืœื• ื”ื ืจืขื™ื•ื ื•ืช ื™ืคื™ื, ืื‘ืœ ื‘ื™ื ื ื• ื›ื•ืœื ื• ื™ื•ื“ืขื™ื ืื™ืš ื’ื‘ืจ ื”ื™ื” ืจื•ืฆื”
    ืœื—ื’ื•ื’ ืืช ืžืกื™ื‘ืช ื”ืจื•ื•ืงื™ื ืฉืœื• – ื‘ื™ืœื•ื™ ืขื ืื™ืฉื”
    ื—ื•ืฉื ื™ืช ืืฉืจ ืชืคื ืง ืื•ืชื•. ื”ื ืžืงื‘ืœื™ื ื›ืืŸ ื›ืœ ืฉื”ื ืจื•ืฆื™ื ืžืื™ืฉื” – ื—ื‘ืจื” ื˜ื•ื‘ื”, ืœื™ื•ื•ื™, ื‘ื™ืœื•ื™
    ื•ื‘ื™ื“ื•ืจ ืžืฉื•ืชืฃ, ื•ื‘ืžื™ื•ื—ื“ ืขื™ืกื•ื™ ืื™ืจื•ื˜ื™ ื ื”ื“ืจ!
    ืื™ืŸ ื—ื‘ืจื” ื˜ื•ื‘ื” ื™ื•ืชืจ ืžืืฉืจ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ – ืœื•ื”ื˜ ื•ื—ื•ืฉื ื™.
    ืื ืืชื” ืจื•ืฆื” ืœืขืฉื•ืช ื›ื™ืฃ ืกืงืกื™, ืฉื–ื•
    ืืœื˜ืจื ื˜ื™ื‘ื” ื”ืจื‘ื” ื™ื•ืชืจ ื˜ื•ื‘ื”.

    ืื ื‘ื—ืจืชื ืœืขืจื•ืš ืžืกื™ื‘ื” ืคืจื•ืขื” ื‘ื•ื•ื™ืœื”
    ื ื™ืชืŸ ื‘ื”ื—ืœื˜ ืœื”ื–ืžื™ืŸ ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ืขืœ ืžื ืช ืœืฉื“ืจื’
    ืืช ื”ื‘ื™ืœื•ื™ ืฉืœ ื›ื•ืœื. ืื ืื™ื ื›ื
    ืจื•ืฆื™ื ืœื”ื–ืžื™ืŸ ืื•ืชืŸ ืœืžืกื™ื‘ื” ืขืฆืžื”,
    ืืœื ืจื•ืฆื™ื ืœื”ืขื ื™ืง ืœื—ื‘ืจ ืฉืœื›ื ื‘ื™ืœื•ื™ ืื™ื ื˜ื™ืžื™ ื‘ื”ื—ืœื˜ ื—ืฉื•ื‘
    ืœื‘ื—ื•ืจ ืืช ื”ืžืงื•ื ื”ืžืชืื™ื. ื“ืจืš ืื’ื‘,
    ื›ืžื” ืฉื™ื•ืชืจ ื–ื” ื™ื•ืชืจ ื˜ื•ื‘, ื‘ื”ื—ืœื˜ ื ื™ืชืŸ ืœื‘ืœื•ืช ืขื ื›ืžื” ื‘ื—ื•ืจื•ืช ืœืœื™ื•ื•ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ื‘ืžืงื‘ื™ืœ.
    ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ื”ื•ื
    ืฉื™ืจื•ืช ืœื™ื•ื•ื™ ืœืขื™ืกื•ื™ ื‘ืฉื‘ื™ืœืš ืขืœ
    ืžื ืช ืœืชืช ืœืจืืฉืš ื•ื’ื•ืคืš ืงืฆืช ืจื•ื’ืข ื•ืฉืœื•ื•ื” ื•ื”ื ืื” ืขื“ ืฉื›ืจื•ืŸ ื—ื•ืฉื™ื.
    ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ื‘ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ ืื™ืŸ ื‘ื”ื›ืจื— ืžืฉืžืขื•ืชื ืฉื”ื ืขืจื•ืช ื”ืŸ ืžืจืืฉื•ืŸ, ื”ืŸ ื™ื›ื•ืœื•ืช ืœื”ื™ื•ืช ื’ื ื ืขืจื•ืช ืžื—ื•”ืœ ืืฉืจ ื”ื’ื™ืขื• ืœืขื‘ื•ื“ ื‘ื™ืฉืจืืœ.

  21. ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืชืœ ืื‘ื™ื‘

    ืžืœื›ื ื•ืฉื•ืช’ ืžืฉืจื“ ืขื•ืจื›ื™ ื“ื™ืŸ ื”ื™ื ื• ืžืฉืจื“ ืื–ืจื—ื™ ืขื ืžื•ื ื™ื˜ื™ืŸ ื”ื“ื•ืื’ ืœื”ืชืื™ื ืขืฆืžื• ืœืฆื•ืจื›ื™ ื”ืœืงื•ื— ื•ื‘ื›ืš
    ื‘ืขืฆื ืžืฆืœื™ื— ืžืฉืจื“ ืขื•ืจื›ื™ ื”ื“ื™ืŸ ืœื‘ืกืก ืืช ื‘ื ื™ื™ืชื• ืขืœ ืขื‘ื•ื“ื” ืื™ืฉื™ืช,
    ืžืกื•ืจื” ื•ืžืงืฆื•ืขื™ืช. ืขื•ืจืš ื“ื™ืŸ ื”ื•ืฆืื” ืœืคื•ืขืœ
    ื“ื ื™ืก ื’ื™ืœืจ ืžืฆื™ืข ืืช ืฉื™ืจื•ืชื™ื•
    ืœื™ื™ืฆื•ื’ ืžืฉืคื˜ื™ ื‘ืคืฉื™ื˜ืช ืจื’ืœ ื”ืŸ ืœื—ื™ื™ื‘ื™ื ื”ืŸ ืœื ื•ืฉื™ื.
    ืœืฆื“ ื›ืœื™ื ืžืชืงื“ืžื™ื ืฆื•ื•ืช ืงืœื“ื ื™ื ืžื•ื‘ื™ืœ ืžืฆื™ืข ืœืฆื™ื‘ื•ืจ ืฉื™ืจื•ืชื™ ืชืžืœื•ืœ ื•ืงืœื“ื ื•ืช ื‘ื›ืœ ืฉืคื”, ืœื›ืœ ืžื˜ืจื” ื•ื‘ื›ืœ ืžืงื•ื ื‘ืืจืฅ.
    ื‘ื™ืื ืงื” ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืชืœ ืื‘ื™ื‘ ื ืขืจืช ืœื™ื•ื•ื™, ื‘ื™ืื ืงื” ื ืขืจื•ืช ืœื™ื•ื•ื™ VIP ืฉื™ืžื• ืœื‘ – ื”ืžื•ื“ืขื” ื”ื ”ืœ ืœื ืžืจืžื–ืช/ืžืกืคืงืช ื•/ืื• ืžืคืจืกืžืช ืฉื™ืจื•ืชื™ ืžื™ืŸ ื‘ื™ืื ืงื” ืชืขื ื™ืง ืœืš ืขื™ืกื•ื™ ื•ืคื™ื ื•ืง ืฉืœื ื—ื•ื•ื™ืช ืžืขื•ืœื. ื”ื–ืžืŸ ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ื‘ื‘ืช ื™ื ืื• ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ื‘ื—ื•ืœื•ืŸ ืœื‘ื™ืชืš / ืžืœื•ืŸ ื•ื”ื’ืฉื ืืช ื”ืคื ื˜ื–ื™ื•ืช ืฉืœืš. ืืคืฉืจ ืœื”ื–ืžื™ืŸ ื ืขืจืช ืœื™ื•ื•ื™ ื’ื ืœืžืœื•ืŸ! ืžืกืคืจื™ื ื•ื˜ืœืคื•ื ื™ื ืœื”ื–ืžื™ืŸ ื–ื•ื ื•ืช ื‘ืืชืจ ืกืงืก ืฉืœื ื• ื‘ืื–ื•ืจ ื‘ื ืชื ื™ื”. ื›ืœ ืฉื ืฉืืจ ืœื›ื ืœืขืฉื•ืช ื”ื•ื ืœื”ืฉืชืžืฉ ื‘ืคื•ืจื˜ืœ ืกืงืก ืืฉ ื•ืœืงื‘ื•ืข ืคื’ื™ืฉื” ืขื ืื—ืช ืžื”ื ืฉื™ื ื”ืžื˜ืจื™ืคื•ืช ื•ื”ืื™ื›ื•ืชื™ื•ืช ื”ืžืชื’ื•ืจืจื•ืช ื‘ืขื™ืจ. ื”ืคืกื™ื›ื•ืœื•ื’ ืฉืœืš ื™ื™ื“ืข ืœื ื”ื•ื’ ื‘ืฉื™ื•ื•ื™ื•ืŸ ื›ืœืคื™ ื›ืœ ื”ืžื˜ื•ืคืœื™ื ืฉื”ื•ื ืคื•ื’ืฉ – ื”ื•ื ื™ื ื”ื’ ื‘ืžื™ื“ื” ื–ื”ื” ืฉืœ ื›ื‘ื•ื“ ืขื ืžื˜ื•ืคืœ ืฉื”ื•ื ืจื•ืื” ื‘ื—ื™ื ื ื•ืขื ืžื˜ื•ืคืœ ืฉืžืฉืœื ืžื—ื™ืจ ืžืœื. ืขื ืขื™ืกื•ื™ ืฉืžื’ื™ืข ืขื“ ื”ื‘ื™ืช, ืืชื ื™ื›ื•ืœื™ื ืœืฉื‘ืช ืจื’ืœ ืขืœ ืจื’ืœ ื•ืœื”ืžืชื™ืŸ ืœืžืขืกื” ืฉื™ื’ื™ืข.

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  24. ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ืชืœ ืื‘ื™ื‘

    ื‘ื—ื•ืจื” ืžื•ืฉื›ืช ื•ืกืงืกื™ืช ื‘ืฆื•ืจื” ื‘ืœืชื™ ืจื’ื™ืœื” ืžื—ื›ื” ืœืš ื‘ืžื™ืงื•ื ื“ื™ืกืงืจื˜ื™ ื‘ื“ื™ืจื” ื‘ืขื™ืจ ื—ื™ืคื”.
    ื›ืœ ื–ื” ื™ื›ื•ืœ ืœืงืจื•ืช ื‘ื–ื›ื•ืช ืคื•ืจื˜ืœ ืื—ื“ ืฉืžืขืจื™ืš ืืชื›ื, ืจื•ืฆื” ืœืขืฉื•ืช ืœื›ื ื•ืœื”ืขื ื™ืง ืืช ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื•ืขืœ ื”ื“ืจืš ืœื ืฉื•ื›ื— ืœืื—ืกืŸ ืืชื›ื ื–ืžื ื™ืช ื‘ื“ื™ืจื” ืฉืžื›ื‘ื“ืช
    ืืช ื”ืžืขืžื“- ืื—ืช ืžืื•ืชืŸ ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช
    ื‘ืืฉืงืœื•ืŸ ืื—ืจื™ ื”ื›ื•ืœ ืื™ืš ืืคืฉืจ ืœืžืžืฉ ืคื ื˜ื–ื™ื•ืช ืœื•ื”ื˜ื•ืช ืžื‘ืœื™ ืฉื™ื”ื™ื”
    ืœื›ื ืžืงื•ื ืœื”ื’ื™ืข ื•ืœื”ืจื’ื™ืฉ ื‘ื• ื‘ื˜ื•ื—ื™ื.

    ื‘ืคื•ืจื˜ืœ ืืงืกืคื™ื™ื ื“ืจ ื›ืœ ื”ื“ื™ืจื•ืช ื ื‘ื—ืจื•
    ื‘ืงืคื™ื“ื” ืชื•ืš ืฉืžื™ืจื” ืขืœ ื”ื™ื’ื™ื™ื ื” ื’ื‘ื•ื”ื” ื ื™ืงื™ื•ืŸ ื•ืื™ื›ื•ืช ื”ืฉื™ืจื•ืช.
    ืžืงืฆื•ืขื™ ื•ืื™ื›ื•ืชื™ ื‘ืจืžื” ื’ื‘ื•ื”ื” ืžืื•ื“!
    ื‘ืคื•ืจื˜ืœ ืชื•ื›ืœื• ืœื‘ื—ื•ืจ ืขื™ืกื•ื™
    ืžืงืฆื•ืขื™ ื‘ืจืืฉ ื”ืขื™ืŸ ืžืชื•ืš ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืžื˜ืคืœื™ื ื•ืžืขืกื™ื ืžืงืฆื•ืขื™ื™ื ืฉืขื‘ืจื• ืืช ื‘ื“ื™ืงืช ื”ืคื•ืจื˜ืœ.
    ืื ื• ื‘ื•ื—ืจื™ื ืขื‘ื•ืจ ืœืงื•ื—ื•ืชื™ื ื• ืžื˜ืคืœื™ื ืžืงืฆื•ืขื™ื ื‘ืœื‘ื“.
    ื›ืฉืืชื ื‘ื•ื—ืจื™ื ืคื•ืจื˜ืœ ืžื™ื•ื—ื“ ื•ื•ื“ืื• ื›ื™ ื”ืคื•ืจื˜ืœ ืœื•ืงื— ืื—ืจื™ื•ืช ืฉืœ 100 ืื—ื•ื–
    ืขืœ ื”ื”ื ืื•ืช ืฉืœื›ื- ืœื ืขืฉื™ืชื ื–ืืช?
    ืืชื ื‘ื•ื—ืจื™ื ืžืชื™, ืื™ืš ื•ืขื ืžื™, ื’ืจื™ื ื‘ืืฉืงืœื•ืŸ ืื• ืฉืืชื ืžืชืืจื—ื™ื ื‘ืขื™ืจ ืœืจื’ืœ ืคื’ื™ืฉืช ืขืกืงื™ื?
    ืžื—ืคืฉื™ื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืืฉืงืœื•ืŸ?
    ื›ืืŸ ื–ื” ืงื•ืจื” ื’ื ืœื›ื, ืขืจื‘ ืื• ืฆื•ื”ืจื™ื™ื ื‘ืœืชื™ ื ืฉื›ื—ื™ื
    ืขื ื ืขืจื•ืช ืœื™ื•ื•ื™ ืžื“ื”ื™ืžื•ืช, ื›ื•ืกื™ื•ืช ืขืœ
    ืฉื™ื•ื“ืขื•ืช ื•ืœื•ืงื—ื•ืช ืืช ื–ื” ื›ืžื” ืฉื™ื•ืชืจ ืจื—ื•ืง ื•ื›ืžื” ืฉืชืจืฆื• ื–ื”
    ื™ื™ืงื— ื’ื ืืชื›ื. ื”ืŸ ืžื ื•ืกื•ืช, ืžืงืกื™ืžื•ืช ื•ื”ืŸ ื ืขืจื•ืช ืœื™ื•ื•ื™
    ื‘ืืฉืงืœื•ืŸ, ื”ื ืขืจื•ืช ื”ืžื•ืฉืœืžื•ืช ื‘ื™ื•ืชืจ ืฉื™ื•ื“ืขื•ืช ื•ื™ื›ื•ืœื•ืช
    ืœืงื—ืช ืืช ื”ื”ื ืื•ืช ื”ืื™ืฉื™ื•ืช ืฉืœื›ื ื›ืžื” ื“ืจื’ื•ืช
    ืžืขืœื” ื•ืœืžืขืœื”.

  25. ื“ื™ืจื•ืช ื“ื™ืกืงืจื˜ื™ื•ืช ื‘ืงืจื™ื•ืช

    ืืฆืœื ื• ืชืžืฆื ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืจืžืช ื”ืฉืจื•ืŸ ื–ืžื™ื ื•ืช ืœื”ื’ืฉืžืช ื›ืœ
    ืคื ื˜ื–ื™ื”.ืžื‘ื—ืจ ื–ืžื™ื ื•ืช ื‘ืžืจื—ืง ื˜ืœืคื•ืŸ ืื—ื“ ืžื™ืžืš
    ื›ืœ ื”ื ืขืจื•ืช ืœื™ื•ื•ื™ ืžืขื•ื“ื›ื ื•ืช ื•ื—ืœืงื ืขื ืชืžื•ื ื•ืช
    ืืžื™ืชื™ื•ืช. ืืฆืœื ื• ืžืชืžืงื“ื™ื ื‘ืชื•ืฆืื•ืช ื”ืจืฆื•ื™ื•ืช.

    ืขืœ ื›ืŸ, ืื ื• ืจื•ืฆื™ื ืœื—ืœื•ืง ืืชื›ื ื›ืžื” ื˜ื™ืคื™ื ื—ืฉื•ื‘ื™ื
    ืฉื™ืขื–ืจื• ืœื›ื ืœืžืฆื•ื ืขื™ืกื•ื™ ืืจื•ื˜ื™
    ื‘ืชืœ ืื‘ื™ื‘ ื‘ื›ืœ ืคืขื ืฉืชื—ืคืฉื• ืืช ื”ืฉื™ืจื•ืช ื”ื–ื”.
    TLV69 ืฉื™ืจื•ืชื™ ืœื™ื•ื•ื™ ื”ื•ื ืžื”ืžืฉืจื“ื™ื ื”ื•ื•ืชื™ืงื™ื ืฉื™ืฉ ื‘ืืจืฅ ืจืง ื‘ื’ืœืœ ืื™ื›ื•ืช ื”ืฉื™ืจื•ืช ืฉืœื ื•.
    ื‘ืจื•ืš ื”ื‘ื ืœTLV69 ืฉื™ืจื•ืชื™ ื•ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ื™ืจื•ืฉืœื™ื.
    ืžืกื™ื‘ื•ืช ืจื•ื•ืงื™ื/ืจื•ื•ืงื•ืช, ื™ืžื™ ื”ื•ืœื“ืช, ืื™ืจื•ืขื™ ื—ื‘ืจื” ื•ืœืขืชื™ื ืืคื™ืœื• ื—ืชื•ื ื•ืช –
    ื”ื ืจืง ื—ืœืง ืžื”ืื™ืจื•ืขื™ื ืฉื™ื›ื•ืœื™ื ืœื”ื–ืžื™ืŸ ืฉื™ืจื•ืชื™ ืขื™ืกื•ื™ ืคืจื˜ื™ ื‘ืงืจื™ืช ืฉืžื•ื ื”/ื ื”ืจื™ื” ืขืœ ื™ื“ื™ ืžืขืกื™ื ืžืงืฆื•ืขื™ื™ื.
    ื”ืชืืžืช ื”ืขื™ืกื•ื™ ืœืื“ื ื”ืžื˜ื•ืคืœ ื ืงื‘ืขืช ืขืœ ืคื™ ื”ืžื™ืงื•ืžื™ื ืฉื‘ื”ื ืžืขื•ื ื™ื™ืŸ ืœืงื‘ืœ ืขื™ืกื•ื™, ืขืœ ืคื™
    ืžื˜ืจืช ื”ืขื™ืกื•ื™ ืœืฆื•ืจื›ื™ ืจื’ื™ืขื” ืื• ืœืฆื•ืจื›ื™ ืฉื—ืจื•ืจ ืฉืจื™ืจื™ื ืชืคื•ืกื™ื
    ื•ื›ืžื• ื›ืŸ, ืžืชืื™ืžื™ื ืืช ื”ืขื™ืกื•ื™ ืœืžืฆื‘ื• ื”ืจืคื•ืื™ ืฉืœ ื”ืžื˜ื•ืคืœ.
    ืื ื›ืŸ, ืื™ืš ื ื™ืชืŸ ืœื”ื•ื–ื™ืœ ืืช ืขืœื•ื™ื•ืช ื”ืขื™ืกื•ื™ ืžืจืืฉ ื‘ื›ื“ื™ ืฉื”ื•ื ื™ื”ื™ื” ื ื’ื™ืฉ ืœื™ื•ืชืจ
    ืงื”ืœื™ื? ื”ืชื™ื™ืขืฆื•ืช ืขื ืื ืฉื™ ืžืงืฆื•ืข:
    ืื ื™ืฉ ื™ืฆื ืœื›ื ืœื”ืกืชื™ื™ืข ื‘ืขื‘ืจ ื‘ืื ืฉื™ ืžืงืฆื•ืข ืžืชื—ื•ืžื™ื
    ืžืงื‘ื™ืœื™ื ื‘ืื–ื•ืจ, ื›ืžื• ืœืžืฉืœ ืจืคืœืงืกื•ืœื•ื’ื™ื, ืžืขืกื™ื ืจืคื•ืื™ื™ื
    ื•ืžื˜ืคืœื™ื ืืœื˜ืจื ื˜ื™ื‘ื™ื™ื ื‘ืฉื™ื˜ื•ืช ืฉื•ื ื•ืช, ืชื•ื›ืœื• ื‘ื”ื—ืœื˜ ืœืฉืื•ืœ ืื•ืชื ืœื’ื‘ื™ ืขื™ืกื•ื™ ืืจื•ื˜ื™
    ื‘ืชืœ ืื‘ื™ื‘ ื•ืื ื”ื ืื›ืŸ ืžื›ื™ืจื™ื ืžืงื•ื ื›ื–ื”, ืกื‘ื™ืจ
    ืœื”ื ื™ื— ืฉื–ื” ื™ื”ื™ื” ืžืงื•ื ืžืงืฆื•ืขื™ ืฉื™ื™ืชืŸ ืœื›ื ืฉื™ืจื•ืช ื˜ื•ื‘.
    ื‘ื™ืงื•ืจ ื‘ืžืงื•ื ืœืคื ื™ ื”ื˜ื™ืคื•ืœ: ืื ืืชื
    ืจื•ืฆื™ื ืœื”ื™ื•ืช ื‘ื˜ื•ื—ื™ื ื‘ืžืื” ืื—ื•ื– ื‘ืชืžืฆืื•
    ืžืงื•ื ืฉืขื•ืฉื” ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ืชืœ ืื‘ื™ื‘
    ืฉืขื•ื ื” ืขืœ ื”ื“ืจื™ืฉื•ืช ืฉืœื›ื, ืื ื• ืžืžืœื™ืฆื™ื ืœื”ืชื—ื™ืœ ื‘ืฉื™ื—ืช ื˜ืœืคื•ืŸ ื•ืœืฉืื•ืœ ืขืœ ื˜ื™ืคื•ืœื™ ื”ืขื™ืกื•ื™,
    ืขืœ ื”ื”ืกืžื›ื•ืช ืฉืœ ื”ืžื˜ืคืœื™ื ื•ืžื” ื”ื ื‘ืขืฆื ืžืฆื™ืขื™ื.


    ื”ื™ืชืจื•ืŸ ื”ื ืคืœื ื‘ืขื™ืกื•ื™ ืขื“ ื”ื‘ื™ืช ื”ื•ื,
    ืฉืืชื ืœื ืฆืจื™ื›ื™ื ืœื”ืชืื™ื ืืช ืขืฆืžื›ื ืœืฉืขื•ืช ื”ืคืขื™ืœื•ืช ืฉืœ ื”ืงืœื™ื ื™ืงื”, ืžืคื ื™ ืฉื”ืžื˜ืคืœื™ื ืฉืžื’ื™ืขื™ื ืืœื™ื›ื
    ื”ื‘ื™ืชื” ืžืชืื™ืžื™ื ืืช ืขืฆืžื ืœืฉืขื•ืช ื”ื ื•ื—ื•ืช ืœื›ื.
    ื›ืžื• ื›ืŸ, ืžื•ืกืจื™ื ืœื”ื ืืช ื”ื›ืชื•ื‘ืช ืฉืœื›ื ื•ืืช ื”ืฉืขื” ื‘ื” ืืชื
    ืžื‘ืงืฉื™ื ืœื”ืชื—ื™ืœ ื‘ืขื™ืกื•ื™. ื‘ื™ืงื•ืจ ื‘ืžืงื•ื ืœืคื ื™ ื”ื˜ื™ืคื•ืœ:
    ืื ืืชื ืจื•ืฆื™ื ืœื”ื™ื•ืช ื‘ื˜ื•ื—ื™ื ื‘ืžืื” ืื—ื•ื– ื‘ืชืžืฆืื• ืžืงื•ื ืฉืขื•ืฉื” ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ืจื—ื•ื‘ื•ืช ืฉืขื•ื ื” ืขืœ ื”ื“ืจื™ืฉื•ืช ืฉืœื›ื,
    ืื ื• ืžืžืœื™ืฆื™ื ืœื”ืชื—ื™ืœ ื‘ืฉื™ื—ืช ื˜ืœืคื•ืŸ ื•ืœืฉืื•ืœ ืขืœ ื˜ื™ืคื•ืœื™
    ื”ืขื™ืกื•ื™, ืขืœ ื”ื”ืกืžื›ื•ืช ืฉืœ ื”ืžื˜ืคืœื™ื
    ื•ืžื” ื”ื ื‘ืขืฆื ืžืฆื™ืขื™ื. ื˜ื™ืคื•ืœื™ ื—ืžืื – ืฉื™ื˜ืช ื˜ื™ืคื•ืœ ื”ืžืฉืคืจืช ืืช ื–ืจื™ืžืช ื”ื“ื ื•ื’ื•ืจืžืช ืœืชื—ื•ืฉืช ื”ืชื—ื“ืฉื•ืช ื•ืฉื—ืจื•ืจ ื”ื’ื•ืฃ ื•ื”ื ืฉืžื”.

    ืœืื—ืจ ื”ืœื™ื“ื” ื ื™ืชืŸ ืœื”ืขื ื™ืง ืžืชื ื” ืงืกื•ืžื” ืœืื”ื•ื‘ืชืš ( ืจืฆื•ื™ ื›ืžื” ื—ื•ื“ืฉื™ื ืื—ืจื™ – ื›ื“ื™ ืฉืžืข’ ื”ื’ื•ืฃ ื™ื—ื–ืจื• ืœืชืคืงื•ื“ืŸ ื”ืจื’ื™ืœ ื•ื”ื‘ืฆืงื•ืช ื•ื”ืžื™ื ืฉื”ื’ื•ืฃ ืžื›ื™ืœ ื™ืฆืื• ืžืžื ื• ืœื—ืœื•ื˜ื™ืŸ
    ) . ื–ื”ื• ืขื™ืกื•ื™ ืœื›ืœ ื”ื’ื•ืฃ ื”ื›ื•ืœืœ ื’ื ืขื™ืกื•ื™
    ืœืื™ื‘ืจื™ื ื”ืื™ื ื˜ื™ืžื™ื™ื ื›ื’ื•ืŸ ื™ื•ื ื™ (ืื™ื‘ืจ ื”ืžื™ืŸ ืฉืœ
    ื”ืื™ืฉื”), ืœื™ื ื’ื (ืื™ื‘ืจ ื”ืžื™ืŸ ืฉืœ ื”ื’ื‘ืจ),
    ื™ืฉื‘ืŸ ื•ืคื™ ื”ื˜ื‘ืขืช. ืื‘ืœ , ื™ืฉ ืœืฉื ืœื‘ ืžืื•ื“ ืœืงื™ื•ื ื™ื—ืกื™ ื”ืžื™ืŸ
    ื•ื‘ืขื™ืงืจ ืœื’ืžื™ืจื” ืชื•ืš ื ืจืชื™ืงื™ืช
    ืžืฉื‘ื•ืข 32 ื•ืžืขืœื”. ืืชื ืจืง ืฆืจื™ื›ื™ื ืœื”ืชื—ื™ืœ
    ื‘ื—ื™ืคื•ืฉื™ื ื•ืœืฉื™ื ืœื‘ ืฉืืชื ื ื—ื•ืฉื™ื ืขืœ ืžื ืช
    ืœื‘ื—ื•ืจ ื‘ืžื” ืฉื”ื›ื™ ืžืชืื™ื ืœื›ื. ืขื™ืกื•ื™
    ื˜ื•ื‘ ืžืฉื—ืจืจ ืืช ื”ืฉืจื™ืจื™ื, ืžืืคืฉืจ ืœื’ื•ืฃ ืœื”ืจืคื•ืช ืžืชื—ื™ื,
    ืžืืคืฉืจ ืœื ืคืฉ ืœื”ื™ืจื’ืข ื•ืœื ื•ื— ืžืžื—ืฉื‘ื•ืช ืขืœ ื”ื™ื•ืžื™ื•ื ื•ืืฃ ืžืืคืฉืจ
    ืœืžื•ื— ืœื”ืชื ืงื•ืช ื•ืœื‘ืฆืข “ืืชื—ื•ืœ ืžื—ื“ืฉ” ื›ื“ื™ ืœื”ืชื—ื™ืœ ืืช ื”ื™ื•ื
    ื”ื—ื“ืฉ ืขืœ ื“ืฃ ื—ืœืง.

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    ืœื‘ืกื•ืฃ, ืขืœ ืžื ืช ืฉืชื•ื›ืœื• ืœื”ื’ื™ืข ืœื›ืœ ื˜ื™ืคื•ืœ
    ืฉืœ ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ื‘ืช ื™ื ืžื•ื›ื ื™ื ื•ืชืคื™ืงื• ืžืžื ื• ืืช ื”ืžืงืกื™ืžื•ื ืฉื”ื•ื ืžืฆื™ืข, ื—ืฉื•ื‘ ืœื ื• ืœื—ืœื•ืง ืืชื›ื ื’ื
    ืžื“ืจื™ืš ืงืฆืจ ืขื ื”ื”ื›ื ื•ืช ืฉืืกื•ืจ ืœืคืกืคืก.
    ื›ื ืจืื” ืฉืขื‘ืจ ื”ืจื‘ื” ื–ืžืŸ ื•ืœื›ืŸ ื˜ื™ืคื•ืœื™ ืขื™ืกื•ื™ ืืจื•ื˜ื™ ื‘ื”ืจืฆืœื™ื” ื–ืืช ื”ื–ื“ืžื ื•ืช ืžื•ืฉืœืžืช ืœืขืฉื•ืช ืžืฉื”ื• ืฉื”ื•ื ื ื˜ื•
    ื‘ืฉื‘ื™ืœื›ื. ืืœ ืชื—ืžื™ืฆื• ืืช ื”ื™ื•ืคื™ ื”ื–ื” ื‘ืช 20 ื–ื• ื”ื–ื“ืžื ื•ืชโ€ฆ ื‘ื›ืœ ืžืงืจื”, ื™ื•ื ืื—ื“ ืคืฉื•ื˜ ื ืžืืก ืœื™ ืžื–ื” ืฉืื ื™ ื‘ืชื•ืœ ื•ืžื–ื” ืฉืื ื™ ื‘ื™ื™ืฉืŸ ื•ื”ื—ืœื˜ืชื™ ืฉืื ื™ ืขื•ืฉื” ืืช ื”ืฆืขื“ ื•ืžื–ืžื™ืŸ ื ืขืจืช ืœื™ื•ื•ื™
    ืขืจื‘ื™ื” ื”ื‘ื™ืชื” ื•ืœื ืžืขื ื™ื™ืŸ ืื•ืชื™ ื›ืœื•ื.
    ื ืขืจื•ืช ืœื™ื•ื•ื™ ื‘ืจืžืช ื’ืŸ ื”ืขื™ืจ ืžืืจื—ืช ืืช ืžื—ื•ื– ื”ื™ื”ืœื•ืžื™ื ื”ื’ื“ื•ืœ ื‘ืขื•ืœื, ื•ืื—ื“
    ื”ืžืชื—ืžื™ื ื”ืขืกืงื™ื™ื ื”ื’ื“ื•ืœื™ื ื‘ื™ืฉืจืืœ
    – ืžืชื—ื ื”ื‘ื•ืจืกื” (ืžื—ื•ื– ื”ื™ื”ืœื•ืžื™ื), ื‘ื• ืขื•ื‘ื“ื™ื ืžื“ื™
    ื™ื•ื 50,000 ืื™ืฉ. ื™ ืชื ื•ืขื•ืช ืžืชื™ื—ื” ื‘ืขืฆื ื ื’ืจื•ื ืœื”ื’ืžืฉืช ื•ื”ืืจื›ืช ืžืขืจื›ืช ื”ืฉืจื™ืจื™ื, ื”ืขื™ืกื•ื™ ื™ืžืจื™ืฅ ื•ื™ืื–ืŸ
    ืืช ืžื—ื–ื•ืจ ื”ื“ื ื™ืื–ืŸ ืืช ืžืขืจื›ืช ื”ืขืฆื‘ื™ื ื™ืฉืจื” ืฉืœื•ื•ื” ื ืคืฉื™ืช
    ื•ืžืื•ื“ ืžื•ืžืœืฅ ืœืื ืฉื™ื ื”ืกื•ื‘ืœื™ื ืžื‘ืขื™ื•ืช ื’ื‘ ื›ืชืคื™ื™ื ืฆื•ื•ืืจ ื•ื‘ื™ืจื›ื™ื™ื.ื—ืœืง ืžื”ืขื™ืกื•ื™ ื–ื” ื›ื•ืœืœ
    ืคืชื™ื—ืช ืขืจื•ืฆื™ ืื ืจื’ื™ื” ื‘ื’ื•ืฃ, ื›ืœื•ืžืจ ืœื—ื™ืฆื•ืช ืœืื•ืจืš ืขืจื•ืฆื™ ืื ืจื’ื™ื” ื‘ื’ื•ืฃ
    ื™ืงื ื” ืœื˜ื™ืคื•ืœ ืžื™ืžื“ ื—ืฉื•ื‘ ืฉืœ ืื™ื–ื•ืŸ ืื ืจื’ื˜ื™ ื›ืœืœื™ ื—ืฉื•ื‘ ื‘ื’ื•ืฃ ,ืขื•ื“ ื˜ื›ื ื™ืงื” ื‘ืขื™ืกื•ื™ ื–ื” ืฉืชื•ืจืžืช ืจื‘ื•ืช
    ื•ืžืกื™ื™ืขืช ืœื’ื•ืคื™ื ื• ื”ื™ื ื” ืœื—ื™ืฆื•ืช
    ืขืœ ื›ืœื™ ื“ื ืจืืฉื™ื™ื ื›ืœื•ืžืจ ืœื—ื™ืฆื” ืขืœ ื›ืœื™ ื“ื ืจืืฉื™ ืžื‘ื™ืื”
    ืœืขืœื™ื™ืช ืœื—ืฅ ื“ื ืžืงื•ืžื™ ื•ื–ืžื ื™ ืฉื‘ืขืงื‘ื•ืช ื–ื” ื™ืฉื ื” ื”ืื˜ื” ืฉืœ ืงืฆื‘ ืคืขื™ืžื•ืช ื”ืœื‘ ื•ื™ืฉื ื” ื”ืจืคื™ื” ืžื•ื—ืœื˜ืช ื•ืœืื—ืจ ืฉืฉื™ื—ืจืจื ื•
    ืืช ื”ืœื—ืฅ ื”ืžืงื•ืžื™ ืžื ืงื•ื“ื” ื–ื• ื™ืฉื ื” ื–ืจื™ืžื” ื—ื“ืฉื”
    ื‘ื‘ืช ืื—ืช ืœืžืงื•ื ื“ื‘ืจ ื”ื™ืขื™ืœ ืžืื•ื“ ืœื‘ืจื™ืื•ืช ื”ื ืงื•ื“ืชื™ ืฉืœ ื”ืื–ื•ืจ ืžืื—ืจ ื•ื”ื–ืจืžื ื• ืžื™ื ืจืœื™ื ื—ืžืฆืŸ
    ื•ื“ื ื—ื“ืฉ ื“ื‘ืจ ื”ื›ืœ ื›ืš ื ื—ื•ืฅ ืœืจืงืžื•ืช ื•ืชืื™ื ื‘ืื–ื•ืจ
    ื–ื”.ื”ืจื‘ื” ืคืขืžื™ื ืžื˜ื•ืคืœื™ื ืฉื•ืืœื™ื ื”ืื ื”ื ื™ืจื’ื™ืฉื• ื›ืื‘ื™ื
    ืœืžืฉืœ ื‘ืขื™ืกื•ื™ ืชืื™ืœื ื“ื™ ื•ืœื›ืŸ ื”ืชืฉื•ื‘ื”
    ื”ื™ื ืฉื”ืขื™ืกื•ื™ ืื›ืŸ ืžื•ืจื›ื‘ ืžืคืขื•ืœื•ืช ืฉืœ ืœื—ื™ืฆื•ืช ื•ืžืชื™ื—ื•ืช ืฉื•ื ื•ืช
    ืฉืžื•ืคืขืœื•ืช ืขืœ ืื™ื‘ืจ ื‘ื’ื•ืฅ ื›ืžื• ื”ืจื’ืœื™ื™ื
    ืื• ื”ื™ื“ื™ื™ื ื•ืœื›ืŸ ื‘ื”ืชื—ืœื” ืžืื—ืจ ื•ืื ื•
    ืžืชื™ื™ื—ืกื™ืช ืœืคืขื•ืœื•ืช ืฉื‘ื’ื•ืฃ ืื™ื ื• ืจื’ื™ืœ ืืœื™ื”ืŸ
    ื•ืื ื• ืžื‘ื™ืื™ื ืื•ืชื• ืœืžืงื•ืžื•ืช ืฉื”ื•ื ืื™ื ื• ืจื’ื™ืœ ืœื”ื’ื™ืข ืื– ืื›ืŸ ืชื™ืชื›ืŸ ืชื—ื•ืฉืช ืื™
    ื ืขื™ืžื•ืช ืื• ื—ื•ืกืจ ื ื•ื—ื•ืช ืœื›ืžื” ืจื’ืขื™ื ืื‘ืœ ืชื—ื•ืฉืช ื”ื›ืื‘ ื”ืจื’ืขื™ืช ืžืชื—ืœืคืช ื‘ืฉื—ืจื•ืจ ืžื“ื”ื™ื
    ื•ืžืจื’ื™ืข ืขืงื‘ ื–ืจื™ืžืช ื“ื ื—ื“ืฉ ืœืžืงื•ืžื•ืช ืืœื• ื•ืื ื• ื‘ืขืฆื ืžืขื™ืจื™ื ืืช ื”ืžืงื•ื ื•ืžื—ื“ืฉื™ื ืืกืคืงืช ื“ื ืžื™ื ืจืœื™ื ื•ื—ืžืฆืŸ ื”ื›ืœ ื›ืš ื ื—ื•ืฅ ืœืื™ื‘ืจื™ื ืืœื• ืฉืœื ืงื™ื‘ืœื• ืžืœื›ืชื—ื™ืœื” ืขื•ื“ ืžืœืคื ื™ ื”ืขื™ืกื•ื™ ื—ืฉื•ื‘ ืœืฆื™ื™ืŸ ืฉืœื ื—ื™ื™ื‘ื™ื ืœืกื‘ื•ืœ ื‘ืžืงืจื” ื•ืืชื ื—ืฉื™ื
    ืื™ ื ื•ื—ื•ืช ืื• ื›ืื‘ื™ื ื—ื–ืงื™ื ืœืžื“ื™ ื™ืฉ ืœื•ืžืจ ืœืžืขืกื” ื•ื™ืชื›ืŸ ืฉืขื™ืกื•ื™ ื–ื” ืื™ื ื• ืžืชืื™ื ืœื›ื
    ื‘ืฉืœื‘ ื–ื” .

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    ืœืจืฉื•ืชื›ื ืขื•ืžื“ืช ืžืกืคืจ ืงืœื™ื ื™ืงื•ืช ื‘ืงืจื™ืช
    ืืชื ื•ื‘ื—ื™ืคื”. ื‘-18 ื‘ืžืจืก ื”ืฉื ื” ื”ื™ื™ืชื” ืืžื•ืจื”
    ืœื”ืชืงื™ื™ื ื”ื”ืฉืงื” ื”ื’ื“ื•ืœื” ืฉืœ ืงืœื™ื ื™ืงืช ื”ืืกืชื˜ื™ืงื”
    ืฉื™ื™ืŸ ื‘ืงืจื™ืช ืืชื, ืืœื ืฉืฉืœื•ืฉื” ื™ืžื™ื ืงื•ื“ื ืœื›ืŸ,
    ื‘-15 ื‘ืžืจืก, ืงืจื” ื“ื‘ืจ. ื—ื™ื™ื‘ ืœืฆื™ื™ืŸ, ืฉืžืื–
    ืœื ื—ื–ืจืชื™ ืœื”ืฉืชืžืฉ ื‘ืฉื™ืจื•ืชื™ื”ืŸ ืฉืœ
    ื ืขืจื•ืช ืœื™ื•ื•ื™, ืœื ื‘ื’ืœืœ ืฉืœื ื ื”ื ื™ืชื™ ืžื”ืฉื™ืจื•ืช, ืืœื ืฉื•ื‘, ื‘ื’ืœืœ ืฉืกืงืก ื–ื”
    ื“ื‘ืจ ืฉื”ื•ื ื“ื™ื™ ื–ืžื™ืŸ ื‘ืขื‘ื•ืจื™.
    ื™ืฉ ืืช ื”ืงืœื™ื ื™ืงื•ืช ื”ื’ื“ื•ืœื•ืช, ืฉื”ืŸ ืชืขืฉื™ื™ื” ืœื›ืœ ื“ื‘ืจ ื•ืขื ื™ื™ืŸ.
    ืขื‘ื•ืจ ืกืคื•ืจื˜ืื™ื ืžื“ื•ื‘ืจ ื‘ื˜ื™ืคื•ืœ
    ืฉื•ื˜ืฃ ื—ืฉื•ื‘ ืžืื•ื“ ื›ื™ื•ื•ืŸ ืฉืืœื” ื ื•ื”ื’ื™ื ืœืืžืฅ ืืช
    ื’ื•ืคื ืžื“ื™ ื™ื•ื ืื• ื›ืžืขื˜ ืžื“ื™ ื™ื•ื.
    ืขื™ืกื•ื™ ื–ื• ืžืชืื™ื ืœืขื•ืกืงื™ื ื‘ืคืขื™ืœื•ืช ืกืคื•ืจื˜ื™ื‘ื™ืช, ืœืกื•ื‘ืœื™ื ืžื›ืื‘ื™ื, ืฉืจื™ืจื™ื ืชืคื•ืกื™ื, ื ื•ืงืฉื•ืช ื‘ื’ื•ืฃ, ืื• ืœืžื™ ืฉื ืžืฆื ื‘ืžืฆื‘ื™ื ืžืื•ื“ ืžืชื•ื—ื™ื ื•ืœื—ื•ืฆื™ื.
    ื—ื‘ืจืชื ื•, ื—ื‘ืจืช ื ื™ืงื™ื•ืŸ ื‘ืชื™ื ืชืœ
    ืื‘ื™ื‘, ื”ื™ื ื•ืชื™ืงื” ืžืื•ื“ ื‘ืชื—ื•ื ื”ื ื™ืงื™ื•ืŸ,
    ืžื”ืจืืฉื•ื ื™ื ื‘ืืจืฅ ื”ืžืฆื™ืขื™ื ืืช ื›ืœ ืฉื™ืจื•ืชื™
    ื”ื ื™ืงื™ื•ืŸ ื‘ืžืงื•ื ืื—ื“. ื™ืฉื ื ืื ืฉื™ื ืฉืœื ืžืจื’ื™ืฉื™ื
    ื‘ื ื•ื— ืฉื‘ืŸ ื”ืžื™ืŸ ื”ืฉื ื™ ื ื•ื’ืข ื‘ื”ื, ื›ืš ืฉื—ืฉื•ื‘ ืœืชืื
    ืžืจืืฉ ืขื ืžื›ื•ืŸ ื”ืขื™ืกื•ื™ ืžืคื ืง ื‘ื”ืฉืจื•ืŸ ื•ื”ืกื‘ื™ื‘ื” ืืช ืžื™ืŸ ื”ืžืขืกื”.
    ืžื” ืฉื—ืฉื•ื‘ ืœื ื• ื‘ืขื‘ื•ื“ื•ืช ื”ื ื™ืงื™ื•ืŸ ื”ื•ื ืฉื”ืœืงื•ื— ื™ื™ืฆื ืžืจื•ืฆื” ื‘ืกื•ืคื• ืฉืœ ื™ื•ื

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    It’s handy to create custom-made sectors on the basis of networks and evaluate targeted traffic besides all other traffic. Coverage is just how an analytics system notifies you regarding things taking place on your site. You can utilize predefined records or develop your very own reports by incorporating metrics, criteria, as well as dimensions. The completeness of input data specifies the top quality of the record. We can not be sure that all of these hits can be made use of for analysis without processing them at the session level.
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    I think it supplies more adaptability than Excel, however it additionally needs you hang around learning R or work with someone that recognizes it. If you wish to take a split at it, thispost describes the essential code. Anyhow, it’s an excellent way to see some major fads in your site use information, and also there are many ways you can cut the data to draw insights from it. To set this set up, just click on “Customized Information” and choose “Apartment Table” as the type of record.

    This aids you establish which changes are absolutely reliable in improving conversions and also individual experience. By establishing controlled experiments, you can collect measurable information on just how different variations of your website or funnel influence customer actions and conversion rates. This data-driven technique permits you to make informed decisions based on real-world customer interactions. Confirming your options through testing makes sure that you’re implementing modifications that provide substantial renovations, aiding you avoid making assumptions that might not lead to desired outcomes.
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    Think like an expert and also always approach information with the intent to ask important business-focused inquiries. To find out more on establishing objectives and channel visualizations, have a look at Krista Seiden’s exceptional article on the topic below. This is clearly the very best area to start enhancing– due to the fact that if one has put the initiative into getting that much in the funnel, it’s thought that there is rate of interest and intent.

    Google Analytics is one of one of the most important CRO tools around and also if you have actually been utilizing it, you will certainly understand how crucial it is for CRO-related analytics. Insights from the platform can go a lengthy means to assisting you discover locations for optimisation and split testing as well as with a basic expertise of analytics, you can discover excellent chances. In this write-up, I will certainly consider what CRO is as well as the very best metrics to track and analyse your conversion price.
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    You can enhance your web site’s conversion price and also overall performance by repeating and also making changes based upon your previous audit outcomes. Guarantee you use the best metrics to measure success and also maximize conversions. As an example, if you optimize for conversions, track conversion price, not simply web site web traffic. Swiss Equipment is an outstanding example of a company that utilized this strategy to increase individual experience as well as increase conversions. You can make use of Google Analytics or any type of various other analytics device to track exactly how users interact with your website and also what they do on it. These tools’ information will certainly help you understand how individuals interact with your website, which websites they see, and what they are searching for.

    If the supplier is overly familiar with sites in your sector, they may not be able to check out your website with fresh eyes. If there’s something that testing shows us really promptly, it’s that there is no such point as a “magic formula.” Suggestions that work for comparable sites might not work with your target market. An orange switch might benefit one site, and except another. Affirm, headquartered in San Francisco, provides their vibrant repayment system for ecommerce, sustaining settlements burst out right into installations to suit buyer choice.

    An abnormal spike or decrease in web traffic or conversions could significantly change the testing results. Simply put, if your website does not receive sufficient traffic or conversions, statistical examinations can be incorrect, leading you to make incorrect optimization decisions. They will agree to devote enough time to every test to ensure that it really will create a substantially favorable ROI for you. It can be tempting for firms to jump the gun as well as carry out modifications before the examinations attain statistical importance. They want to deliver outcomes, and also if something appears like it could work, they move quickly to execute it. If a firm talks a lot about executing discounts to enhance your conversion prices, it should be a red flag.

    Whether it’s mobile or desktop computer use, a solitary as well as clear CTA button will certainly be just great. You’ll likewise understand the totality of your Google Analytics account to ensure that you can fix the usual analytics issues. As you’re reading this message, you might think your landing page is perfect, however that couldn’t be additionally from the truth. In this section, you’ll discover how to do a CRO audit also if you have actually never ever done it before. Yet if you remain in the physical fitness particular niche, for example, yet the ‘ideal methods’ are from the hospitality niche, it wears trying to play it with. In easy terms, CRO is the act of increasing the portion of your internet site web traffic that efficiently transforms.

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    If you experience relentless tooth level of sensitivity, you must be questioning, “Why are my teeth conscious cool as well as warm temperatures? When you visit our oral workplace for tooth sensitivity treatment, the primary step will be establishing the underlying source of the oral level of sensitivity. While the precise habit or experience that causes oral sensitivity will differ from one person to another, the underlying reasons are generally the exact same. The difficult, external layer called the enamel is the tooth’s protection system, shielding the softer, inner layers of teeth.

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    Nevertheless, over the past 2 or 3 decades, there’s been a constant rise in the number of grownups with braces. We have rigorous sourcing guidelines and only point out from existing scientific research, such as scholarly short articles, dentistry textbooks, federal government companies, and clinical journals. This additionally consists of info offered by the American Dental Association, the American Association of Orthodontics, and the American Academy of Pediatrics. Braces, consisting of Invisalign, expense between $3,000 and $10,000.
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    Instead of cables and brackets, Invisalign clear aligners communicate on cutting-edge innovation and products to delicately align your teeth. We offer a number of means to attain a healthier smile consisting of conventional braces, Invisalign Clear Aligners, and orthodontic devices. Dental experts and orthodontists will likely not suggest grown-up dental braces if you have significant periodontal disease, dental cavity or numerous tooth cavities, experts say. That would certainly be particularly true if you require major oral procedures like implants. Braces wouldn’t be out of the concern, but these concerns would certainly need to be dealt with prior to you get them.

    With time, gum tissue disease can advance to the point that these pockets end up being larger as well as the gum begins retreating from the teeth. If you’re experiencing pain in response to stress, as when you touch it or attack down, it is necessary to have your teeth examined. Reduce the signs by taking over the counter pain medicines, such as Advil or a nonsteroidal anti-inflammatory drug, such as Pain killers, or topping the area. A common result of dental cavity is pulpitis, an infection of the pulp, which is the nerve and also blood vessel-filled cells bordering the tooth root. This can lead to the fatality of these tissues, a condition called pulp necrosis.

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    It’s an usual false impression that as soon as a tooth cavity has actually established, it will simply vanish by itself. Also if the cavity is captured very early on, it still requires devoted cleaning, flossing, as well as direct exposure to fluoride for reversal.

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    A successful CRO project is one that utilizes extensive data to assess results, runs numerous tests, modifies content to make it a lot more pertinent to the visitors, and also attracts required verdicts.

    A low conversion price can be the outcome of a selection of factors related to either website performance or layout. Getting even more out of existing web traffic and also leads can drive business towards long-lasting, lasting development. Technical development and improvement will certainly even more optimize the efficiency of the item, enabling it to acquire a wider series of applications in the downstream market. This process involves getting premium as well as appropriate back links from other sites to your own to function as recommendations, showing your material’s trustworthiness and also worth. First of all, you need to focus on acquiring backlinks from reliable, appropriate, and trustworthy sites within your niche to make it much more powerful.
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    There’s likewise the social proof near the bottom with quotes from viewers. That rotating wheel can be seen as a countdown to someone’s patience. See to it you don’t keep them waiting, or they’ll likely go somewhere else and you’ll lose their conversion. You don’t always purposely think about these things as an individual. When it works well, it’s smooth like butter, and you do not inquiry and even offer a doubt regarding it.

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    A CRO consultant can help drive sales by optimizing landing web pages and also the customer trip. By simplifying the experience, clients have the ability to relocate rapidly via each action of the purchase path– resulting in greater typical order values and also improved earnings for your business. For on-line organizations big as well as little, conversion rate optimization is necessary for enhancing general organization earnings. A study will certainly help you comprehend how the consultant aided other businesses enhance the performance of their internet site from a lead generation, sales or membership boost standpoint.
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    Your tooth sensitivity doesn’t reduce after utilizing desensitizing tooth paste for a few weeks. Minimize your consumption of acidic foods and sugary treats and beverages. There’s also a fluoride varnish your dental practitioner can apply to your teeth.
    This is for progressed situations with underlying concerns and conditions. You may likewise experience signs and symptoms in various other parts of the body, depending upon your problem. As an example, GERD features acid indigestion and belly discomfort in addition to tooth level of sensitivity. Your teeth can suffer small cracks that expand with time. Our website services, web content, and items are for informational functions just.
    Exactly How Do You Know If You Have Delicate Teeth?
    Decrease your threat of level of sensitivity to chilly by brushing twice a day with a soft-bristled toothbrush. Great oral care routine can assist shield your teeth and avoid problems like enamel wear or declining periodontals, which can bring about sensitive teeth. Minimize your threat of level of sensitivity to cold by cleaning twice a day with a soft-bristled or electric toothbrush and by flossing daily. An excellent dental care routine can assist shield your teeth and avoid problems like enamel wear or receding gums, which can lead to sensitive teeth.

    As the young motorists statistically cause a lot more cars and truck mishaps, they might be billed an extra cost. Minimum driving age ranges 16 and 21 years depending upon countries and areas. Automobile supplier in Karjaa will be happy to assist you in meeting local Uusimaa, Etela-Suomi, Finland demands. The reservation can be spent for by either bank card or debit card. A deposit will certainly be held on the credit card up until it is returned. When working with greater course automobiles 2 bank card could be asked for to be offered at the Karjaa car rental office.
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    For individual recommendations, please seek advice from a doctor. Both aligners and dental braces are developed to remedy teeth and jaw alignment, says Berry, but the distinctions are significant. Typical dental braces contain steel braces and wires that are attached to the front of the teeth and tightened up at various times throughout the length of treatment, he notes.
    Nighttime-only aligners are likewise available for anybody who doesn’t want to use aligners throughout the day. Simply put, whatever required to align your teeth remotely and keep them looking excellent, with a full money-back assurance if you’re not an appropriate candidate. NewSmile goes above and past to offer a terrific experience to all their customers, beginning with an online video clip call to assist you with your teeth perceptions. Mail these back, and they’ll send a 3D Treatment Sneak Peek for you to approve before proceeding.

    However, any kind of food things with high sugar degrees are dangerous to delicate teeth as they can ruin your teeth’ enamel finishing and trigger dental cavity. Candies and sweets can extremely damage the enamel and create dental cavity. Sensodyne tooth pastes have ingredients that assist eliminate level of sensitivity and shield your teeth, so you can completely appreciate your favored cold foods, drinks, and activities.
    This will minimize sensitivity, and you can really feel less discomfort when eating cool foods. Used tooth enamel can slowly expose the dentin layer of your teeth, which is the 2nd layer where the nerve endings are. Drinking or consuming something cold might irritate the nerves and cause sharp, recurring discomfort in the mouth.

    Salt water is one of the most common natural home remedy for any one of the oral health problem. It maintains the mouth bacteria cost-free and also removes the dampness from the tooth cavities. The salt in water neutralizes the pH level in our mouth by eliminating acids. Combing your teeth twice a day – as soon as after getting up and once prior to resting- is the excellent way to not just eliminate dental caries yet is likewise helpful for basic oral health and wellness. You should likewise rinse your mouth after consuming anything. Fluorosis is typically light; in a lot of cases, just an oral professional would see it.
    Fluoride can assist enhance your tooth enamel and also prevent decay. Use fluoride tooth paste as well as consider fluoride treatments from your dental professional. In Ayurveda, turmeric extract is usually utilized to supply relief from cavities.
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    In these cases, the level of sensitivity is likely the outcome of mild dental caries, a loosened or shed dental filling, or minor gum recession. It makes sense to set up a visit to your dentist asap, however it does not call for emergency situation dental treatment. As tooth enamel weakens and also dentin obtains subjected, tooth sensitivity can result. However, there are other reasons hot and cold foods could make your teeth injured.
    Typical Reasons A Tooth Is Sensitive To Warmth
    Your dentist can aid establish what’s causing your sensitive teeth as well as suggest therapy to attend to the problem. This is a question we are asked at all times, and our dental professionals recognize how excruciating and also difficult it can be to battle with temperature level level of sensitivity. In the summertime, there is nothing far better than an ice chilly beverage throughout an Orioles or Nationals game or after a sail on the Chesapeake Bay. In the winter season, a hot beverage can be calming and heating for the entire body. Oral level of sensitivity that prevents you from appreciating your favorite drinks is irritating, but you’re not the only one. As many as 45 million individuals in the US fight with oral sensitivity related to temperature, and also most of these situations can be resolved with home treatment.

    Your dental professional might use fluoride to the sensitive locations of your teeth to enhance tooth enamel and reduce discomfort. She or he may also recommend the use of prescription fluoride in the house, applied by means of a custom-made tray. This mouth wash provided testers that fresh sensation they craved– and it actually lightened their smiles. They adored the light peppermint flavor of the wash, its marginal packaging, and noted that it didn’t completely dry their mouths and periodontals the means several mouthwashes do.
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    Different pressure settings are readily available, and the memory in the flosser shops your setups for simple usage in the adhering to cleansing session. This cutting-edge flossing device is greater than twice as reliable as typical flossing. The powerful water jets in the cleansing head massage therapy clean and floss your teeth in ten to 30 secs, giving you superb results and a pearly white smile.

    Lots of tooth pastes are implied to be mild on delicate teeth and help reduce their sensitivity gradually. In some cases repeated tension or injuries can trigger teeth to fracture. This is one more method a tooth can become especially sensitive to cool temperature levels. Great oral hygiene and focus to diet plan can aid protect tooth enamel over time. A dental practitioner can determine the source of your tooth level of sensitivity, and develop a therapy strategy that will reduce your discomfort.
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    For some individuals, the signs are short-lived and eventually heal. For others, it is a persistent issue that impacts their day-to-day life. There are several points you can do to handle tooth level of sensitivity because of chilly temperature levels.

    Neem is definitely a really efficient method to obtain healthier teeth. The fiber content in it maintains plaque away from your teeth. The technique is really easy, you just have to eat neem leaves and then instantly need to rinse your mouth with water. Neem stays the standard solution to every clinical condition in every family.
    Exactly How To Remove Cavities: 9 Natural Remedy + Prevention
    Constantly look for the guidance of your dental professional or various other qualified healthcare provider with any questions you may have pertaining to a clinical problem or treatment. Lemons are rich in vitamin C; the acids existing in lemon juice kill the germs and aid in relieving pain triggered by the cavities. You require to keep a lemon in your mouth, chew it and afterwards rinse your mouth with tidy water.

    Swishing some mouth wash around in your mouth as well as stopping isn’t a fail-safe means to stop dental caries. Rather, you require to ensure to remove all of the food as well as any kind of plaque that’s accumulated in between your teeth. A 2020 evaluation showed oil drawing with coconut oil may help enhance dental wellness and dental health.

    Fluoride can aid reinforce your tooth enamel and also stop degeneration. Usage fluoride tooth paste as well as consider fluoride treatments from your dental practitioner. In Ayurveda, turmeric is usually used to offer relief from tooth cavities.

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    If recognized early, dentin degeneration might be treated with a filling. In more advanced cases, placement of a crown might be required. The pictures below illustrate the different stages of dental caries.

    The very best way to get rid of spots from your teeth– any kind of type of discolor– is with a professional whitening treatment. During a whitening therapy at your dental practitioner’s office, your teeth will certainly be treated with an option that contains peroxide. Peroxide passes through the enamel of your teeth, triggering oxidation, which makes the particles inside your teeth mirror much less light.
    Innate professional whitening could be able to improve the appearance of teeth that are not as well heavily discolored. If you’re considering whitening tetracycline-stained teeth, you will certainly require to talk to a dental expert to review your therapy alternatives. Inherent discolorations are discolorations that have actually moved right into the dentin, the sensitive tooth layer that’s simply under the enamel.
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    Comply with the plan instructions and make certain you don’t apply the strips over your gumline, as the strips’ gel may irritate the gum tissue. Considering that the gel has greater amounts of peroxide than whitening tooth paste, you’ll need to utilize a tray, which normally features the gel. It had not been till over thirty years later on that the enigma was lastly addressed. As it turns out, the drinking water in Colorado Springs had incredibly high levels of fluoride. Perfect care of their teeth all the time, for the totality of their life. The other major factor for yellowing teeth with age is the natural thinning of your enamel.

    Enamel staining is not permanent and might be swiftly brought back with expert tarnish elimination and teeth whitening procedures. Home cures should be used with care because they could be abrasive. Unfortunately, a range of foods and beverages have the possible to discolor our teeth. These consist of wine, tea and coffee, soda, dark fruits, beetroots, soy sauce, and much more.
    What Are Some Natural Remedy To Lighten Dentures?
    If you’ve ever asked yourself, ‘Can stains be eliminated from dentures? ‘… the easy solution is indeed, discolorations can be eliminated from dentures. Nevertheless, it additionally relies on what triggered the discolor and the length of time it’s been enabled to embed in. The method is that your dentures need to be cleaned much like your all-natural teeth. They are susceptible to the exact same staining and discolouration from typical concerns such as drinking coffee, merlot and cigarette smoking, as your all-natural teeth are.

    Bonding is an extra long-term fix where a layer of tooth-coloured composite material is applied to revealed, sensitive origins. This can give long-lasting defense from tooth level of sensitivity. If you see unusual teeth sensitivity to cold or warmth that persists for a number of days, make a visit with your dental expert. Often what seems like level of sensitivity to cold can be atooth abscessor an unknown dental caries, and timely therapy is very important to maintain these issues from becoming worse. The outer layer of your teeth, called enamel, functions as a protective shield.
    Avoidance And Expectation For Sensitive Teeth
    Quit making use of whitening toothpaste or any mouth washes that are alcohol-based. These can be as well harsh and will make your teeth sensitive. If those changes do not make a large difference, seek signs that you’re grinding teeth in your rest. If your tooth has actually become incredibly conscious chilly and creates extreme discomfort, you might have to go for a root canal treatment.

    At this phase, you’ll need a dentist to fix the dental caries. When dealt with quickly, a dental professional may have the ability to conserve your tooth. Though dental caries are difficult to see in the onset, you may discover a little, white, milky area on your tooth enamel.
    That Goes To Threat For Dental Cavity?
    Your child’s diet is important in avoiding a dental caries. Every time we consume or consume alcohol something which contains sugar or starches, bacteria in our mouth make use of the sugar and also starch to create acids. As children grow, intend on routine oral check-ups anywhere from once every 3 months to once a year, depending upon your dental practitioner’s referrals. Keeping sugary foods in check, encouraging normal cleaning as well as flossing, as well as working with your dental practitioner will certainly lead great oral health.

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    Garlic, onion, and deep sea are usually easy to locate in the kitchen area and also they do not set you back a lot if you require to acquire supplies. For sensitive teeth, make use of unsweetened green tea as a mouthwash two times a day to enhance teeth and also reduce inflammation. Attempt rinsing your mouth with cozy seawater if you have an uncomfortable tooth and puffy periodontals. Just include a couple of teaspoons of salt to a cup of warm water. When you’ve swished the mixture around your mouth, spew it out. Use medicines of teeth level of sensitivity by consulting your medical professional and also obtain sensitive teeth pain relief.
    Home Remedies For Delicate Teeth
    Salt water also neutralizes acids brought on by hazardous bacteria, which aids maintain a well balanced pH level in your mouth as well as minimizes plaque. Natural treatments for sensitive teeth can assist you delight in the occasional sweet reward, icy drink, or other foods and also drinks that make your mouth stab. According to the American Dental Association, enamel loss, gum condition, as well as tooth decay can cause sensitivity.

    If your teeth have pits, valleys between, or you can see the yellowish dentin layer of your teeth, it’s time for a dental examination. The results of a 2009 research recommend that sesame oil drawing might decrease the symptoms of periodontal disease, which dentists refer to as gingivitis. A pilot study from 2015 also supported this method, showing that everyday coconut oil drawing might lower plaque development and also markers of gingivitis. Natural home remedy might minimize your tooth pain, however they will certainly not resolve the resource of your pain. If your tooth level of sensitivity persists for more than a couple of weeks, schedule a visit with your dental professional.

    Yes. In many cases, teeth sensitivity vanishes by itself & #x 2014; particularly if it’ results from a recent dental procedure, such as a dental filling or root canal. If you have teeth sensitivity that remains and does not vanish, speak to a dental professional. You may have used enamel or subjected teeth roots.

    Occasionally what seems like sensitivity to cold might be atooth abscessor an unknown tooth cavity, and timely therapy is necessary to maintain these issues from becoming worse. Quick– what’s your favorite room-temperature food or drink? It would be not a surprise if it took you a minute ahead up with a response. Many things you consume are best appreciated either warm or chilly, so it can be instead limiting if you have tooth sensitivity. However temperature level level of sensitivity is more than just a hassle at meal-time. It can also indicate that you have a problem that needs to be treated by your dental professional.
    Factors A Tooth Is Sensitive To Cold
    When a tooth conscious cold or warm is subjected to that temperature level, the hot and cold can create a serious toothache. So, you require to know what’s going on to identify exactly how to prevent the pain. Some toothpastes can really enhance tooth sensitivity, consisting of whitening tooth pastes as well as tartar control toothpastes. Nonetheless, there are toothpastes that are developed for individuals with sensitive teeth.

    If you have serious teeth sensitivity that doesn’t vanish, call a dental professional right now for further instructions. The most effective remedy for any kind of discomfort in the mouth is to speak with your dental professional to find the resource of your concern as well as get correct therapy. To apply, just swish 1 tbsp of virgin coconut oil around your mouth for 2 mins, and also spew out when done. Garlic is an excellent source of manganese as well as vitamin B6, vitamin C and copper. When you eat two-three cloves of garlic, a substance called allicin is created.

    Finally, comprehending dental caries dental fillings is necessary for maintaining excellent dental health. The products made use of for dental fillings differ, and your dental professional will recommend the very best option for your details needs. The procedure of obtaining a filling may seem intimidating, but it is a fast and painless treatment that can conserve your tooth from further decay. Aftercare for your filling is important and consists of staying clear of hard or sticky foods and practicing great oral health behaviors.
    Glass Ionomer Dental Fillings
    Don’t wait until you experience discomfort or sensitivity in your teeth to make an appointment. Your dental expert is your partner in keeping your teeth and periodontals healthy and balanced for a lifetime of gorgeous smiles. While other materials diminish over time, gold fillings do not, which makes them excellent for clients that grind their teeth.
    Nonetheless, some people may prefer to avoid them due to worries about the mercury web content. She acquired her Medical professional of Dental Surgery level in 2014 from UCLA Institution of Dental care and took place to finish a one year general dental care residency in a medical facility setting. She appreciates all stages of dentistry and her viewpoint is to treat the entire body, not just the tooth. She operates in the general public health and wellness setup in order to aid those that or else might not have access to oral care. Besides medical dental care, she also seeks advice from for numerous different organizations, consisting of Dr. Clobo and Kaplan. In particular, she appreciates reviewing and developing clinical methods.

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    ะžั‚ ะฝะพะฒะพะน ะบัƒั…ะฝะธ ะดะพ ะฟะตั€ะตะฟะปะฐะฝะธั€ะพะฒะบะธ ะณะพัั‚ะธะฝะพะน โ€” ะปัŽะฑะพะน ั€ะตะผะพะฝั‚ ั‚ั€ะตะฑัƒะตั‚ ะฒะฝะธะผะฐะฝะธั ะบ ะผะตะปะพั‡ะฐะผ ะธ ะฟั€ะพั„ะตััะธะพะฝะฐะปะธะทะผะฐ. ะžะžะž ยซะกะš ะกะ˜ะขะ˜ ะกะขะ ะžะ™ยป ะฟั€ะตะดะปะฐะณะฐะตั‚ ั€ะตะผะพะฝั‚ ะฟะพะด ะบะปัŽั‡, ะบะพั‚ะพั€ั‹ะน ะฟั€ะตะฒะทะพะนะดะตั‚ ะฒัะต ะฒะฐัˆะธ ะพะถะธะดะฐะฝะธั. ะะฐัˆะธ ัะฟะตั†ะธะฐะปะธัั‚ั‹ ั€ะฐะฑะพั‚ะฐัŽั‚ ั ะฟะพะปะฝะพะน ะพั‚ะดะฐั‡ะตะน, ั‡ั‚ะพะฑั‹ ะบะฐะถะดั‹ะน ัะฐะฝั‚ะธะผะตั‚ั€ ะฒะฐัˆะตะณะพ ะดะพะผะฐ ะพั‚ั€ะฐะถะฐะป ะฒะฐัˆัƒ ะธะฝะดะธะฒะธะดัƒะฐะปัŒะฝะพัั‚ัŒ ะธ ะถะตะปะฐะฝะธั.

    ะะฐ ะฒั‹ ะฝะฐะนะดะตั‚ะต ะฒัะต ะฝะตะพะฑั…ะพะดะธะผะพะต ะดะปั ะฝะฐั‡ะฐะปะฐ ั€ะตะผะพะฝั‚ะฐ: ะพั‚ ะธะดะตะน ะดะธะทะฐะนะฝะฐ ะดะพ ะบะพะฝััƒะปัŒั‚ะฐั†ะธะน ะฝะฐัˆะธั… ัะบัะฟะตั€ั‚ะพะฒ. ะœั‹ ะณะพั€ะดะธะผัั ั‚ะตะผ, ั‡ั‚ะพ ะผะพะถะตะผ ะฟั€ะตะดะปะพะถะธั‚ัŒ ะฝะฐัˆะธะผ ะบะปะธะตะฝั‚ะฐะผ ัะบัะบะปัŽะทะธะฒะฝั‹ะต ั€ะตัˆะตะฝะธั, ัะพั‡ะตั‚ะฐั ะฒ ัะตะฑะต ั„ัƒะฝะบั†ะธะพะฝะฐะปัŒะฝะพัั‚ัŒ ะธ ััั‚ะตั‚ะธะบัƒ. ะ—ะฐะฟะปะฐะฝะธั€ัƒะนั‚ะต ะฒัั‚ั€ะตั‡ัƒ ะฒ ะฝะฐัˆะตะผ ะพั„ะธัะต ะฟะพ ะฐะดั€ะตััƒ: ะณ. ะœะพัะบะฒะฐ, ัƒะป. ะะพะฒะพัะปะพะฑะพะดัะบะฐั, ะด. 20, ะบ. 27, ะพั„. 6, ะธ ะฒะผะตัั‚ะต ะผั‹ ัะดะตะปะฐะตะผ ะฒะฐัˆัƒ ะบะฒะฐั€ั‚ะธั€ัƒ ะฝะตะฟะพะฒั‚ะพั€ะธะผะพะน.

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    A second column is the detailed direct exposure evaluations have actually been performed by the NIOSH Nanotechnology as well as Advanced Products Area Researches Teamat ten different additive production sites.

    Keep in mind that there are various selections of 3D printing within each of the seven families. For example, guided energy deposition can be either a powder- or wire-fed procedure for building metal parts. Vat polymerization consists of both stereolithography, which cures fluid material point by factor, and digital light processing, which cures a whole layer at the same time. The memory defense modes on the DS28E157 also give a platform or indicates on the 3D printer to sustain various other functions. These attributes include the printer’s capacity to support different print work surfaces or to develop items making use of a better combinations of products as well as colors.
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    The capability to 3D print practical electronics systems will open up several chances for clever elements and products. With Binder Jetting 3D printing innovation, and the tool-free manufacturing of molds as well as cores for timeless metal casting processes, we are opening up new horizons for the shop sector. Without constraints on individualization, lightweight building and also requiring or complicated geometries. As well as not to neglect with a fantastic prospective for expense optimization in the production process. Voxeljet additionally supplies additive production worldwide as an on-demand solution.

    Advanced post-processing techniques, such as hydrographics, cold welding, and electroforming, are utilized to develop elaborate layouts, join parts, as well as down payment steel layers onto 3D printed components.

    3D printing is a prominent approach made use of for its high quality, efficiency, as well as efficiency, and its capacity to make intricate parts. Nevertheless, improving enhancing a 3D print includes sophisticated knowledge on exactly how a 3D printer works, the ideal material to utilize, and post-processing strategies. Abdominal muscle is a fantastic 3D printing product for making strong 3D prints that are not appropriate for hefty use. It is a polycarbonate with tough and also light homes, which makes it a top plastic polymer in 3D printing. Changing the circulation rate can likewise be a suitable method to make 3D published parts strong. Nonetheless, utilizing this approach, you have to be careful such that you do not cause under and over extrusion.

    Unclean bed – Dust, debris and also greasy fingerprints will hinder the bond between bed and filament. The majority of bed surface areas benefit from cleaning making use of Isopropyl alcohol and paper towel every few prints. Please check if IPA is safe for your bed to avoid harming the surface area. Slow it down – The initial layer truly benefits from a much slower feedrate to help the filament stick. The majority of slicers have a rate setup just for layer one, so you can ensure great adhesion without decreasing the subsequent layers. If the nozzle is as well much from the bed, the very first layer properly prints in mid air, with the filament not squishing into the bed surface area and also as a result not adhering properly.

    Having efficiently demonstrated that iCLIP has the possible to publish with several materials, DeSimone, Lipkowitz, as well as their associates are working with software application to maximize the style of the fluid circulation network for every published item. They intend to make sure that developers have great control over the limits between material kinds and potentially accelerate the printing process also better. Mechanical polishing can be carried out by hand or utilizing automatic equipment, such as robot polishing systems or CNC equipments. The choice of rough materials, polishing rates, as well as applied stress can considerably influence the last surface area coating as well as have to be carefully regulated to accomplish the preferred result. Solidifying and also toughening up are warmth therapy refines put on ferrous products, such as carbon steels and tool steels, to boost their solidity, strength, and also put on resistance.
    Brand Names Are Enjoying A Wide Range Of 3d Printing Benefits
    The modern technology mostly utilizes an exact quantity of material required for the particular part, or else than in CNC methods which generate high losses of the material we utilize. Virtually every industry is being disrupted by the switch from analog to electronic procedures, and also manufacturing is no different. 3D printing and also additive manufacturing are assisting to bring possibility, flexibility, and effectiveness to making procedures. What started as a niche and advanced innovation has today end up being widely utilized as well as also common. Today, making use of 3D printing has actually grown to the point where nearly all significant producers are incorporating or seeking to incorporate it into their style or manufacturing processes.
    The method entails infusing the binding liquid under the surface of the regolith with a 3D printer nozzle, which in examinations entraped 2 millimetres (0.079 in)- range beads under the surface by means of capillary pressures. In Spain, the very first pedestrian bridge published in 3D on the planet was ushered in 14 December 2016 in the urban park of Castilla-La Mancha in Alcobendas, Madrid. The 3DBUILD technology utilized was created by ACCIONA, that supervised of the architectural design, product development and production of 3D published elements.

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    Fluoride, a naturally happening mineral, assists protect against tooth cavities and also can even reverse the earliest stages of tooth damages. Because of its advantages for teeth, fluoride is added to numerous public water supplies. It’s additionally a typical active ingredient in toothpaste and mouth rinses. However bottled water usually does not include fluoride. Tooth cavities are permanently harmed areas in the hard surface area of your teeth that turn into tiny openings or openings. Fluoride can help strengthen your tooth enamel as well as stop degeneration.

    The slim wand has 4 modes– tidy, whiten, gloss and sensitive– each of which creates various feelings. When in “whiten” mode, it releases wavelengths of blue light to boost the teeth-whitening procedure. While it may not replace strips and trays, the brush aims to offer your lightening up regular an additional boost. Various other conditions, such as plaque accumulation, declining periodontals, and gingivitis can be resolved by choosing mouth washes containing fluoride, or those with various other energetic components that fight germs. If you’re trying to find maximum-strength defense versus hypersensitivity, Dr. Campbell claims to offer this one a go. It’s this active ingredient that offers major protection versus delicate teeth, and the fluoride aids, also.

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    This is why the key to preventing tooth decay is stopping minimizing plaque. You can do this by practicing a twice-daily dental care regimen, clean your teeth, floss and also rinse with an antibacterial mouthwash. White, milky areas that base on the surface area of the tooth is a clear sign of loss of calcium. This occurs when plaque build up happens and also the microorganisms from this plaque metabolizes sugars from the food you’re consuming. This microorganisms is typically extremely acidic, creating the failure and also corrosion of enamel. The wear and tear can be turned around with day-to-day as well as effective brushing.

    The trouble with sipping coffee with cavity triggering additives such as sugar, syrups and cream is that the damaging sugars stay in your saliva over a long period of time. To counter this, drink some water together with various other drinks to wash your mouth and keep saliva from coming to be also sugary as well as eating away at your teeth. Also, attempt sipping coffee from a straw which assists to maintain those sugary fluids off your teeth and out of your saliva. A white place might appear where minerals have been lost. Fluoride plays a crucial duty in preventing tooth cavities and remineralizing enamel. Substantial research has actually been done to reveal that frequently cleaning your teeth with a fluoride tooth paste prevents cavities.

    This research discovered that cool beverages was among one of the most common triggers for sensitive teeth and that the very first molars and premolars were most commonly influenced. Below are a couple of suggestions for managing cool sensitivity sets off each day. Inform your dental expert if your teeth are sensitive– it can be an indication of something a lot more significant, like periodontal illness. If you have cold-sensitive teeth, contact your dental practitioner for tips concerning just how to assist keep your teeth healthy. In the meanwhile, your medical doctor can help you create a treatment prepare for your grinding, formally referred to as bruxism. There’s an underlying reason that is making you grind and clench in your sleep, and if you do not figure out what it is, maybe dangerous.
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    These kinds of toothpaste will certainly include fluoride or other ingredients to assist remineralise your enamel and desensitise your teeth. Our team really cares about you, treating you like household and making you feel comfortable. Yet initially, learn about what causes the condition, a few of the signs and symptoms, and what experts say about tooth level of sensitivity. Signs of grinding your teeth while resting consist of face discomfort, headaches, earache, and a rigid jaw. Consult with your physician to see if you require a mouth guard.

    If your teeth hurt when you eat chilly foods and drinks, you might have tooth decay or periodontal condition. Among the early symptoms of these 2 conditions is teeth level of sensitivity to cold temperature levels. As a result, you will certainly feel an unusual feeling before it finishes to tooth level of sensitivity. If your gum tissues recede, after that it can likewise suggest sensitivity to cold temperature levels. That’s because, over time, your protective layer of tooth enamel can use down, exposing the soft, internal part of your tooth called dentin, where the nerves live.
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    This is because numerous youngsters do not comb appropriately or on a regular basis adequate as well as they often tend to take in even more sweet foods and also beverages. Practicing great dental health is an integral part of avoiding dental cavity. Below are some strategies you can execute to aid prevent damage to your teeth from dental cavity. Dental cavity is damages that strikes your teeth, which can possibly result in cavities, oral abscesses, or even missing teeth. It’s caused by the task of particular varieties of germs that can reside in oral plaque.
    They can lead to a severe tooth pain, infection and missing teeth. Normal dental gos to as well as great brushing and flossing practices are your best protection against tooth cavities and also tooth decay. Cavities are completely damaged locations in the difficult surface area of your teeth that develop into small openings or openings.
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    When your gums and also teeth are healthy, they’re much less likely to experience pain. Clove oil is in fact used in a lot of oral office products as a result of its analgesic buildings. It’s an all-natural pain reliever and also is secure to make use of at home, presuming you don’t have any kind of allergies. Apply clove oil directly to the location of sensitivity with a cotton ball or Q-tip. A 2013 testimonial ended that a lot of fluoride preparations decrease tooth level of sensitivity when individuals use them along with desensitizing treatments.
    Dental experts recommend using a small amount of sensitive-tooth toothpaste around the sore or delicate tooth. These blends function by enclosing the micropores of your teeth with calcium and various other minerals, protecting against stimuli from getting to the small nerves within the tooth. You’ll need to make use of the tooth paste two times a day for a couple of weeks before you see the complete outcomes. The origins of your teeth are covered in hundreds of small micro-pores and nerve endings.

    Water, especially when cold, can commonly aggravate delicate teeth. To stop this when brushing, do not rinse for thirty minutes after you spit out your toothpaste. Your dental expert could apply fluoride to the delicate locations of your teeth to enhance tooth enamel as well as lower pain.
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    It might trigger queasiness, throwing up, and light or audio sensitivity if ignored. If you reach an oral visit early, you may be able to deal with the concern prior to more damages is done. The type of oral treatment you will require relies on the underlying reason for your delicate teeth. The initial point is to understand why your teeth harmed to begin with.
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    When the gum tissue or cementum gets damaged, the tooth origins are revealed to every little thing you eat. Your squeezed jaws add more pressure to your bite and slowly wear down your top and lower teeth. When the enamel breaks from the consistent force of teeth grinding, your dentin comes to be subjected and triggers teeth sensitivity.

    Brush your teeth on a regular basis, effectively as well as with the ideal brush. Antibiotics may likewise be recommended to assist deal with an abscess. When providing a dental filling, your dental practitioner will certainly first utilize a device to remove any kind of locations of degeneration. They’ll then fill the hole with a product such as resin, ceramic, or dental amalgam. This material is commonly the very same shade as your tooth. When damages to the pulp takes place, it might become inflamed and also begin to swell.
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    Even tiny breaks as well as splits in the teeth can permit germs to go into as well as cause decay. If you acquire with web links on this page, we may make a little compensation Here’s our process. Flossing is an excellent method to resolve this problem, but it may not suffice when the tooth itself is discolored.

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    Honey can aid to speed healing, and minimize discomfort, swelling, and inflammation. Tooth sensitivity may originate from a tooth injury, illness, and new oral job, to name a few factors. This internet site is for marketing and advertising objectives just. Nothing on this website will be taken into consideration clinical recommendations or oral recommendations. If you have any questions regarding oral services please call our office. All Smiles Dental Team is a Household and Cosmetic Dental Practice.

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    The substance is only existing for a small amount of time, so you’ll need fresh garlic cloves for this treatment. For short-term relief, think about rinsing your mouth with hydrogen peroxide watered down in water. Begin with a 3-percent concentration of hydrogen peroxide (this is what you’ll locate in a brownish bottle cost the majority of drugstores). If you can not take NSAIDs, acetaminophen is a great alternative for momentary pain remedy for a tooth pain.
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    According to dental professionals, utilizing a mouth wash consisting of chlorhexidine to eliminate bacteria as well as plaque from your mouth decreases plaque as well as microorganisms. It can be helpful in the therapy of gum tissue illness as well as other oral issues, and also it can be utilized correctly and also for a short amount of time. However, it is important to note that if made use of improperly, it can trigger staining of the teeth. Chlorhexidine should just be used for 1-2 weeks if it has been used for more than 1-2 weeks, as it can create brownish staining on the teeth’s surface. The staining, on the various other hand, can not be gotten rid of by scaling or polishing, so it will not last forever.

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    Youngsters, expecting or nursing ladies, and those with specific clinical conditions should not utilize clove oil. You can discover more concerning clove oil, yet if you’re considering using it, it’s a good concept to consult your dental practitioner or healthcare provider for assistance. If your toothache is serious or is the outcome of an extra severe clinical problem, it’s critical that you see your dental expert so you can treat it properly.

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    You will obtain an unusual alleviation within few mins if you adhere to below basic steps instead of drinking it. One more choice is to include the oil to some water and then wash your mouth with this. Prior to you clean your mouth with this prep work, you must keep in mind to brush your teeth. Put the tea tree oil on one cotton bud and afterwards use this to the tooth. When seeing very first indications of having a tooth pain, you can chew the raw onion for some mins in order to lower the pain. You blend an equal quantity of the pepper & table salt along with some drops of the trendy water in order to make a paste.

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    By utilizing a cold pack, you can help reduce swelling and relieve the inflammation in your mouth. You can enhance your vitamin consumption to assist shield and recover your gum tissues as well as teeth. Vitamins B and E are necessary for your teeth as well as it’s feasible that you merely aren’t obtaining enough of these and that’s why your teeth are coming to be an increasing number of sensitive. When it concerns recognizing the symptoms of sensitive teeth, we think you will promptly recognize when you experience it. Nonetheless, you may simply experience random level of sensitivity or you could potentially fight with normal sensitivity that frequently ails you.

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    This root framework is not as protective as the tough enamel. The major causes of gum tissue economic crisis are periodontal illness and inflammation, pressures on teeth such as clenching as well as grinding and also aggressive cleaning. Whatever the cause, look for assistance from your dentist on just how to secure your gum tissues from continued economic downturn. Caring for your periodontals is important for your dental health and wellness as well as hygiene. When your teeth are healthy as well as without pain, the outer enamel layer secures the inner soft layer called dentin. Dentin contains a network of tubules leading to the tooth’s sensitive nerve and blood supply, the pulp.
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    It can be avoided with correct tooth cleaning; nevertheless, if you’re irregular in your dental hygiene, this sort of degeneration can quickly become severe. Beverages at bedtime– Sending out a youngster to bed with a container or sippy mug misbehaves information. The milk, formula, juice, or sweetened water primarily rests on the teeth all night– assaulting enamel as well as making the most of the danger of tooth cavities. Ensure the youngster has a last beverage prior to bedtime, and afterwards brush the teeth. Although baby teeth are at some point lost, they fulfill several crucial features and also ought to be safeguarded. It is vital that kids brush as well as floss two times each day, and go to the dental practitioner for biannual cleanings.

    If your pain originates from grinding your teeth, your dental expert may prescribe a mouthguard to use while resting. Pressure and inflammation in the sinuses might feel like a sore tooth, as a result of the area of the sinus. Trauma or crashes may cause damages or injury to your tooth. Fractures and also fractures are a number of feasible injuries that may arise from tooth injury. Dental bridges can be an aesthetic solution, yet additionally provide numerous advantages for your dental wellness.
    Real breaking or damages done to a tooth by decay can likewise lead to discomfort that materializes when you eat. And since the pulp is involved, the pain is extra significant. Occasionally these teeth may come to be sensitive to warm or chilly points. If you experience discomfort when eating or attacking, it is important to schedule an appointment with your dental professional asap. This pain, likewise called sinus tooth hurting, is typically felt in the upper and also back teeth near to the sinuses. Locate precisely where the discomfort is originating from, and also the dental expert will figure out the level of the fracture.

    There is a $20 application fee, and later, there is one more fee of $480. There are other certifications that are required– which you can find out more regarding on the Smile for a Lifetime web site. You can learn more regarding Medicaid and oral treatment in our full Medicaid dental overview. It can be confusing even just to figure out if you are eligible for Medicaid, so the best means to do so easy is to call a healthcare navigator.

    Salt is an all-natural disinfectant that additionally assists to lower swelling. To create your very own option, mix 1/2 tsp of salt with 8oz of warm water. While this may feel like a substantial therapy, it’s considered the most successful strategy for removing tooth level of sensitivity.
    What Natural Home Remedy Benefits Delicate Teeth?
    Mix with filtered water as well as swish around the mouth or apply topically to teeth as well as gums. When clove oil is mixed with orange important oil, it creates an even more powerful service for soothing delicate teeth. It is necessary to constantly thin down the mixture with a service provider oil first, such as coconut or almond oil.

    You can blend a little clove oil with area temperature level water as well as swish the mixture around your mouth. You can likewise place a few decreases on a cotton ball and also apply it directly to the afflicted area. Yet there are a number of methods to treat this condition as well as decrease the threats of dental level of sensitivity. Stress-reduction therapies such as visualization and also reflection can help you to relax, unclench, and stop grinding.

    The drawback to community dental occasions is that they might only be provided on a periodic basis. You may have the ability to inquire about upcoming occasions in your area from the United Method by calling 211. You can locate a list of dental institutions and oral hygiene colleges in your state with get in touch with information. It’s also vital to inquire about any type of charges up front, as they’ll likely range schools and region. Orthodontic treatment of a periodontally-affected adult patient. The cost of dental braces can vary dramatically however usually falls in the variety of $3,000 to $10,000.

    This consists of excellent oral hygiene, regular oral visits, managing severe concerns, and potentially straightening your smile to reduce concerns that add to sensitivity. You might experience discomfort or pain when you eat something warm or cool. This is tooth level of sensitivity, as well as it can be a typical experience for some people due to genetics. Weak tooth enamel or structural problems can trigger pain when you’re attacking down and also using stress to it. It’s best to see your dental expert asap, especially if you want to stay clear of an origin canal.

    Delicate teeth can be the first sign of a bigger dental issue like an infection, so it’s a good idea to contact your dentist for a visit. While you wait for a test and also diagnosis, you can use home remedies to alleviate dental level of sensitivity. An aching jaw, unexplained headaches, and worn or fractured teeth are indications of bruxism.

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    Tooth decays, or caries, have pestered the human race for hundreds of years. Fossilized remains of males and females from the Iron Age found in Warwickshire, England revealed a tooth cavity price of just 8%. When today’s Warwickshire residents were contrasted, an exceptional high dental caries rate of 48% was discovered. A modern-day diet plan including very processed, sugar-containing foods is one of the most likely offender.

    You can brush with Oil of Oregano daily to assist slow down the growth of cavities and also protect against further tooth decay from developing. Yes, in the very onset, you may have the ability to reverse cavities. If a tooth cavity is very little, and it hasn’t spread out past your enamel yet, after that you might have the ability to remineralize your tooth with fluoride treatments as well as enhanced dental health.
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    Your dental professional can tell you concerning your certain choices. Home remedies need to be made use of alongside dentist-recommended techniques, such as brushing, preferably with a high fluoride toothpaste. Diet plan, specifically the usage of free sugars, is amongst the leading causes of cavities.

    Gold or porcelain fillings, additionally called inlays or onlays, can only be performed in one resting if your dental office has the need devices. In the initial check out, the dental expert will remove the tooth cavity and make impact of your tooth. It’s generally a repair service work to deal with the damage done by tooth decay. It’s typically a painless treatment that takes regarding an hour.
    What Are Oral Fillings Made From?
    As soon as a tooth begins injuring, it is often too late for remineralization or a tiny filling. The discomfort usually shows a requirement for root canal treatment, a crown, or tooth removal. There is some variability in just how dentists will certainly treat microcavities and when they figure out a dental filling is required. Analyzing one’s history of tooth cavities, currentdiet, and oral hygiene may lead the dental professional to be much more hostile or a lot more conservative with his suggestions. This is why each person has to locate a dental expert that echoes his or her philosophy regarding hostile versus conventional dental treatment.

    Good dental hygiene like normal brushing, flossing, and dental cleansings with a dentist can avoid and also turn around cavities. Making use of fluoride is an attempted and also examined way to stop decay and tooth cavities. High-fluoride toothpaste or direct fluoride application helps remineralize the tooth enamel as well as prevent dental caries.

    The FDA does not control the environmental secure handling or disposal of oral amalgam. Handling and disposal of dental amalgam is managed by the EPA and state and regional authorities. Some people might have issues about the safety and security of mercury in amalgam, yet the American Dental Association claims this product is risk-free.
    What Causes Dental Cavities?
    It’s possible yet fewer than 100 cases have actually ever been reported, according to the ADA. In these uncommon occasions, mercury or one of the metals made use of in an amalgam reconstruction is thought to activate the sensitive feedback. If you’ve had an allergy to an amalgam, it’s most likely that you have a clinical or family members history of hatreds metals.

    The information consisted of on is not a replacement for consultations with your dentist, including routine check-ups as advised by the ADA/Oral Wellness Foundation. If you have the ability to understand what triggers or activates the condition, you can take steps to lower pain and damages in the short-term. In the long term, you might also have the ability to eliminate the issue. When the problem is connected to stress, there are methods to deal with the source making use of leisure techniques. These consist of yoga exercise, meditation, psychiatric therapy and Cognitive Behavioral Therapy.

    This can bring about a greater likelihood of psychological health and wellness concerns or establishing a sleep condition. Individuals generally grind their teeth during the night as a result of anxiety, genes, smoking cigarettes, crooked teeth, or rest apnea. People usually grind their teeth at night as a result of a misaligned bite or rest apnea, with grinding signifying their bodies to restart breathing as they rest.

    Using some drugs is the last treatment in this list of tips on how to stop teeth grinding during the night. If your teeth remain to grind with each other persistently, you must most likely to the dental professional as a result of persistent teeth grinding will certainly create the teeth to damage or drop. If you typically grind your teeth, this is a good time to think about utilizing particular drugs. Although teeth grinding is rarely treated with drugs, sometimes muscle mass relaxants and botox might aid you to relax your jaw, thus avoiding grinding. Do not think twice to speak with your physician concerning this technique.
    What Are The Repercussions Of Sleep Bruxism?
    In fact, chewing periodontal can be a good substitute for the habits you usually do when you worry, like shaking your legs, attacking your nails or attacking the idea of your pen. However to the effects of glutamate, GABA aids to soothe the mind. This equilibrium is crucial in everyday life, because glutamate helps the mind to focus to work and GABA aids mind kick back at the end of the day. When drinking alcohol, the mind produces an excess of GABA. That’s why many individuals obtain drunk when they consume alcohol excessive alcohol. If you are seeking natural means on just how to quit teeth grinding during the night, then consider utilizing necessary oils.

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    Salt water naturally draws out swelling as well as inflammation, reducing cells level of sensitivity. Once it’s totally watered down, wash for several seconds at a time till you have actually functioned your way via the whole glass. You can duplicate the process throughout the day as required. The salt blended with water helps to control the mouth’s pH equilibrium. Subsequently, the mouth ends up being more alkaline, killing off dangerous germs that can lead to tooth level of sensitivity. Deep sea is also a natural antiseptic and also is commonly advised for tooth pain relief or after a tooth procedure.

    can be turned around by taking steps toward good dental hygiene. During early demineralization, exposure to fluoride, everyday cleaning as well as flossing, as well as regular cleanings can all assist avoid & #x 2014; or even turn around & #x 2014; dental cavity.

    Your medical professional will certainly additionally ask you about your case history beforehand so your case can be tailored to satisfy your needs as safely as feasible. Any type of side effects experienced are more probable to find from the procedure itself as opposed to the sedation method. Experience an enjoyable visit with your complimentary sedation dentistry consultation now. An anesthetic just numbs the area being dealt with to stop pain and isn’t practically taken into consideration a sort of sedation dental care.

    Gradually, it will certainly resemble a brownish or black area. Dental caries can develop in several areas, yet they often form on the tops of your teeth where you bite and in between your teeth where food obtains stuck. Cavities that are not fixed can trigger sensitivity, pain, infections, and also can even trigger you to shed your teeth.
    ร— Top Wellness Groups
    Seldom, infection from a tooth abscess can be deadly. Brushing your teeth with a soft-bristled brush as well as fluoride tooth paste at least twice a day, as well as ideally after every dish. Organization of serum vitamin D as well as salivary calcium as well as phosphorus levels in 3-11-year-old schoolchildren with tooth decays. Outcomes of a 2015 research study show that eating sugar-free periodontal after dishes reduced degrees of microorganisms that harm enamel. Nonetheless, some people may choose all-natural natural remedy over products including fluoride.

    This compound has antimicrobial residential or commercial properties as well as might help to eliminate germs that creates oral diseases, such as Streptococcus mutans. You might likewise need to have a cavity filled, which calls for a thorough cleansing and also some unique sealer. If you have significant dental cavity and root infection, you may need a root canal to clean out the location. You might also need to have the tooth got rid of and after that have a dental implant placed in its location. You can additionally make a mouthwash by blending half hydrogen peroxide as well as half water. Swish the mix around your mouth, however beware not to swallow this chemical.
    3– Brush Carefully To Secure Your Teeth
    Go here to see a full list of their approved over the counter items. Lightening trays as well as strips that you can locate in the supermarket contain chemicals that break down and remove spots from the surface area of your teeth. Sadly, they can additionally reveal and also aggravate locations of your teeth that could be sensitive. If you want to whiten your teeth without over the counter items, you will need to talk with your dental expert in Jonesboro concerning prospective options.

    Oil of Oregano to Quit Decay.Establish a Healthy pH Level with Xylitol.Clove Oil for Pain Alleviation and Prevention.Neem Bark to combat Infection.Green Tea as an All-natural Fluoride Treatment.Keep Teeth Healthy with Licorice Root.Diet Changes to Reduce Microorganisms.

    Removal of the tooth – Drastically harmed and also rotted teeth may need removal, especially to stop problems such as the spread of degeneration to various other teeth. The gotten rid of tooth may be replaced with a fabricated partial denture, dental bridge or tooth dental implant to maintain aesthetic look. Artificial tooth crowns – One more method of treating teeth with cavities is suitable them with a synthetic tooth crown. The corroded part of the tooth is pierced off as well as a crown the form of the original tooth is put over the continuing to be tooth. This crown may be comprised of porcelain, ceramic, gold or glass as well as is attached to the tooth with oral cement.
    Early-stage Fluoride Treatments
    It blocks food-collecting grooves and crannies, securing tooth enamel from plaque and acid. When tooth decay advances much enough to permanently harm the pulp, the only method to eliminate discomfort is to get rid of the pulp by origin canal therapy or tooth removal. If a tooth cavity is treated prior to it starts to injure, the opportunity of damages to the pulp is minimized, as well as more of the tooth structure is saved. To detect tooth cavities early, a dental expert asks about pain, examines the teeth, probes the teeth with oral instruments, and might take x-rays. Some dental practitioners likewise use unique dyes, fiberoptic lights, and/or brand-new devices that find dental caries by modifications in electrical conductivity or laser reflectivity.

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    L. Williams, functioned as the foundation for the existing explanation of the etiology of caries. Several of the certain pressures of lactobacilli were identified in 1921 by Fernando E. Rodrรญguez Vargas. Historical evidence shows that dental cavity is an old condition dating far into prehistory.

    If you capture it early sufficient, you might even fix the damage done without requiring sophisticated dental job. Restorative materials consist of oral amalgam, composite resin, glass ionomer concrete, porcelain, and gold. Compound material as well as porcelain can be made to match the shade of an individual’s natural teeth and are therefore made use of a lot more frequently when aesthetics are an issue. When the degeneration is also comprehensive, there may not suffice tooth structure staying to enable a corrective product to be put within the tooth.
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    The initial stage of dental cavity begins when chalky white areas on the surface of the tooth appear due to the loss of calcium and also build-up of plaque. These locations are brought on by microorganisms in the plaque metabolizing sugars from food eaten. The germs generate acid as a by-product of the metabolic process. The build-up of these acids triggers tooth enamel to wear away, a procedure referred to as demineralization of the tooth surface area. If a tooth is revealed to acid frequently since you consume or consume sugary and starchy foods too often, your teeth begin to shed more minerals than your mouth can renew. A white place might show up where mineral loss happens– this is an early sign of degeneration.

    One such way is to take note of the sort of toothpaste you’re utilizing, because some are far better than others for those with sensitive teeth. Two certain ingredients to seek are potassium nitrate and stannous fluoride. ” Tooth pastes with potassium nitrate calm the nerves inside your teeth, avoiding them from sending pain signals from triggers, like a ruptured of chilly air or warm coffee,” Dr. Jo claims. ” Tooth pastes with stannous fluoride work like a shield to shield the revealed soft, inner part of the tooth called dentin,” she adds. This “shield” functions to maintain pain-causing agents, like cold soda, from reaching the nerves inside your teeth and thus causing discomfort, Dr. Jo discusses.
    When used two times daily after dishes, this pen delivers a brighter smile in simply one week. As viewers of the abovementioned TikTok note, you may even see outcomes after the initial few strokes. Tooth decay and tooth cavities can create pain, discomfort, and result in tooth loss.

    Tooth cavities are little openings left behind aftertooth decayhas caused damage. These holes can not be passed to bordering teeth, but the microorganisms that create tooth cavities can– much like any kind of other bacteria or bacterium. Dentists in some cases apply sealants to protect hard-to-reach pits and also fissures, specifically on the back teeth. After extensively cleansing the area to be secured, dental experts rough up the enamel with an acid service to aid the sealer adhere to the teeth.

    This kind of dental caries commonly takes a very long time to create and is generally conveniently treatable. Second, origin tooth cavities develop on the surface of the roots of teeth. Origin tooth cavities are usually more prone to dental cavity and it can spread quickly if untreated, as the origins are not as strong as tooth enamel. Lastly, pit and also fissure tooth cavities occur on the biting surface areas of teeth. If caught early, these tooth cavities can be eliminated without significant tooth enamel removal. Fluoride is a natural mineral that is understood to combat tooth decay and reinforce tooth enamel.
    Dentist Office Hours
    Oral plaque is essential to the tooth decay process. Plaque is a colorless, sticky movie that covers the surfaces of your teeth. If a tooth cavity leads to an abscessed tooth, or the damages is as well significant, you might need a tooth removal. A dental professional can review your treatment alternatives in detail.

    While dentists have constantly advised these in lieu of floss, many water-based flossing carries out can be untidy and are attached to a large container of water that sits beside your bathroom sink. It holds a fee for over a week, and can be powered through USB, or a regular outlet. It’s cordless and has a large clear basin that affixes to all-time low of the device so you can clearly see just how much water you’ve made use of. This floss’s specialty is that it’s “Soft on Gum Tissues, Hard on Plaque.” Oral-B is a big name brand name for a factor.

    Keep in mind … every time we consume or drink something which contains sugar or starches, microorganisms in our mouth use the sugar and also starch to generate acids. Yes, in the very beginning, you might be able to reverse tooth cavities. If a dental caries is really small, and also it hasn’t spread beyond your enamel yet, after that you may have the ability to remineralize your tooth with fluoride therapies and also improved dental hygiene. In this final stage of dental cavity, microorganisms enter the rotting pulp, which normally leads to infection.
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    A mouth rinse must be made use of after eating to make sure that food does not discover its place in between the teeth. Rinsing as well as brushing make certain that cavities are avoided. Normal sees to the dentists ensure timely checkups as well as therapy of damaged teeth.

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    And also currently just follow these guidelines and also enjoy your life. Use soft bristles toothbrush and also comb your teeth gently. When you crush one of these cloves, you launch allicin, an oily liquid and all-natural condition boxer. But you can attempt chewing an item of garlic or putting sliced little bits on your tooth. Use these pain-relieving gels as well as fluids straight to the aching tooth and nearby periodontals.
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    Water, particularly when cool, can frequently irritate delicate teeth. To stop this when cleaning, do not wash for thirty minutes after you spit out your tooth paste. Your dental expert could apply fluoride to the delicate locations of your teeth to reinforce tooth enamel and also minimize pain.

    There’s been a lot of current study on the recovery residential properties of honey. It can speed up in injury healing, decrease the danger of infection after surgery, and also some individuals even state it can assist them with tooth sensitivity. Certainly, the super-sticky texture makes it more challenging to utilize, so you’ll discover individuals mixing it with cozy water as well as turning it into a rinse.

    Attending stress counseling, exercising, seeing a physiotherapist, or obtaining a prescription for muscle mass relaxants are among some of the alternatives that may be provided. As an example, if you have a night guard for teeth grinding, wear it regularly. Sticking with your treatment strategy aids enhance symptoms, so you feel your ideal.

    Yet if you discover to approve the habits of your children and see it as a naughty act that you have actually done previously, you will certainly be extra comfy. If you locate it hard to tolerate your roomie or are suffering a horrible partnership, do not hesitate to get rid of all this negative energy from your life and progress. Problems talking, ingesting, and eating might also take place in extreme situations.
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    Many individuals find that stress and anxiety monitoring can substantially soothe teeth grinding. In addition to chat treatment, you can try at-home stress and anxiety alleviation, including a warm bathroom prior to bed and paying attention to comforting songs. The symptoms of bruxism might look like other problems or health issue. See a dentist or your doctor for a medical diagnosis and treatment.

    Use tiny, round activities to make sure you’re cleaning along the gumline to prevent plaque accumulation as well as gingivitis. Learn how to do away with dental caries and stop tooth decay with our thorough guide. Because of this, there is no natural way to remove them at home. When degeneration reaches the inner material of your tooth, you may need an origin canal. This is a treatment to fix and also conserve a badly damaged or contaminated tooth rather than removing it. Medicine is sometimes taken into the origin canal to remove any kind of infection.

    According to the company’s site, this mouthguard is adjustable– an individual moves it onward for a smaller sized fit and in reverse for a bigger one. In grownups, bruxism might be caused by a hidden medical condition or prescription medication. Our group intends to be not only thorough with its research, yet additionally unbiased and impartial. According to researchers, sleep bruxism might be influenced by genetics. People with member of the family that experience rest bruxism are more probable to experience it themselves. Most of rest bruxism takes place early in the rest cycle, during stages 1 and 2 of non-REM sleep.

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